03/09/2025
✨ Running workshop with Emily Mains fitness
We’re just days away from the Run-Focused Strength & Conditioning Workshop with Emily Mains, one of our incredible event mentors for the 2025 Harcourts Hawke’s Bay Women’s Tri! 🏃♀️💪
This free workshop is the perfect opportunity to learn directly from Emily, who will guide you through practical ways to build strength into your weekly training. She’ll share tips you can use at home, or in classes, to help you feel stronger, fitter, and ready to give your best on race day.
Whether you’ve already entered or are still on the fence, these workshops are a great way to see the support available to help you achieve your goals.
📅 Book your free spot here:
👉 https://app.classfit.com/Studio/EmilyMainsfitness
Or email Emily directly at emilymainsfitness@gmail.com
And don’t forget - Emily also leads a Women’s Run Club every Tuesday at Evers-Swindell Reserve in Clive. Meet at 5:45pm, and you're off running or walking at 6pm 💙
Come along, learn from Emily, and build the foundations that will help you shine on race day! ✨
