You v/s You

You v/s You You v You
“You v You challenges” where I challenge you to challenge yourself.

Cheat meals .. refeeds .. work . But like every thing moderation is the key . And understanding your food choices .. ne...
30/11/2023

Cheat meals .. refeeds .. work . But like every thing moderation is the key . And understanding your food choices .. need to know more? Taking on clients now for 2024 yr .. get yr fitness back on track .

Are you sneaking snacking ! And how much water do you actually drink?
29/11/2023

Are you sneaking snacking !

And how much water do you actually drink?

26/11/2023
This has been my mantra for the last 20 years. As in Arnold's words - "where the mind goes the body will follow."
26/11/2023

This has been my mantra for the last 20 years. As in Arnold's words - "where the mind goes the body will follow."

Who can relate to this!
12/11/2023

Who can relate to this!

Honesty. accountability, commitment - however many words you use it still comes down to how much you want it!
09/11/2023

Honesty. accountability, commitment - however many words you use it still comes down to how much you want it!

Accountability, commitment
07/11/2023

Accountability, commitment

07/11/2023

07/11/2023

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Tauranga
Tauranga
3118

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+64272923072

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