Golden Soul Counselling & Guidance

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Golden Soul Counselling & Guidance

Sarah Santos
PGDipCounGuidSt, B.Ed, CertBus

Guiding you toward
Growth, Healing & Harmony

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03/11/2025

Sometimes we approach new experiences still carrying the weight of old emotions…fear, disappointment or hurt from what has happened before. But those old feelings don’t belong in the present moment!

Give yourself permission to start fresh. Not everything that looks familiar will end the same way.

Before you step into something new, pause and ask yourself “Am I reacting to what’s in front of me, or to something that’s already passed?”

That awareness is where healing begins.

06/10/2025

13 Home Truths by Arsalan Moin. Home truths can sting, but they’re usually just what we need. They stop us in our tracks, make us think rationally, and remind us that common sense usually had the answer all along!

25/09/2025

Mixed feelings are a message, not a mystery! If you feel pulled in two directions, that’s your answer: it’s a no until it’s a full, grounded yes.

Your peace matters more than pressure ☮️

31/08/2025

✨ Sometimes the hardest part of healing is waiting. Growth takes time, and just because you can’t see it yet doesn’t mean it isn’t happening. Be patient with yourself…good things are making their way to you💫

13/08/2025

Ask yourself tonight:
What did I do today that lit me up?
What drained me?
Your body already knows…listen to it.

05/08/2025

One day you’ll look back and realise these were the “good old days”! Don’t wait for later. Start living like it now.

22/07/2025

Just because it doesn’t look like you’re healing, doesn’t mean you’re not.

Healing is quiet. It’s slow. It often shows no signs… until one day, you react differently. You choose peace. You let go. You sleep better. You speak kinder to yourself.

Keep going. The proof always shows up later. 💛

10/07/2025

You don’t have to be religious to find wisdom in the Bible.

Whether you’re feeling lost, heartbroken, anxious, or unsure about your next step, the Bible can be a powerful source of comfort and clarity — even just as a quick reference. Many verses offer timeless guidance on patience, resilience, purpose, and love.

Sometimes, just reading a few lines can help recentre your thoughts or calm your emotions.

You don’t need to have all the answers. Sometimes, it’s about sitting quietly and letting a few ancient words speak to your modern-day struggle. ❤️

03/07/2025

🌿 What You Focus On Grows 🌿

When you start noticing the small moments of peace, joy, and connection, you train your mind to see more of them.

The good was always there…now it’s in focus. 💫

Shift your gaze. Healing begins with attention.

22/06/2025

You don’t have to be perfect at everything you do.
Joy is enough.
Being surrounded by people who also love what they do—that’s where the magic happens.
Keep showing up with heart, not perfection. 💛

10/06/2025

Words matter, but behaviour matters more.
Healing begins when actions align with what’s spoken❤️

26/05/2025

Strong women aren’t just strong alone—they lift each other up.
Behind every strong woman is a circle of equally fierce, loving, and supportive women who remind her of her strength on the days she forgets.

Address

Tauranga

Website

http://www.goldensoulcounselling.com/

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