Catherine Weston - Your Innate Healing Intelligence

12/01/2026

Don't want to miss out on all my amazing offerings in 2026? Make sure to subscribe to my newsletter mailing list to get the latest info on classes and events. No More FOMO scan the QR code (genuine link to Mailchimp sign up)

05/01/2026

Enjoy this movement break with Kelle Rae From Studio Nia Santa Fe - such a beautiful song

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31/12/2025

Happy New Year. Wishing you a year of glorious movement and joy! I am excited to be teaching 4 classes a week in 2026 plus sharing new Nia routines with you all this year. Here is the first one for 2026. The music is available on Spotify if you'd like to check it out. Let's journey together on the dancefloor to greater health through movement.
Pop-up Summer classes are on Wed 21st & Wed 28th Jan 8.30am Oram Park, Raglan.
Term 1 begins on Wed 11th Feb.

19/12/2025

SAVE THE DATES -Wednesdays 21st & 28th January 2026 - Pop-up Nia in the Park. Oram Park, Raglan

19/12/2025

Thank you for Dancing with me this year! Time to rest and relax. Pop-up Nia Classes are on in January 2026. Regular Nia classes resume on 11th Feb 2026. Full class details click here https://nianow.com/user/clwestonNZ

11/12/2025

Our Last Nia DANCE Class for 2025💃🎵 Saturday 13th Dec 9.30am at Te Uku Hall. Plus ALL the details for NEW classes in 2026. How to keep moving and dancing over the summer break- https://mailchi.mp/93f45d8430ab/latest-newsletter-6425541

11/12/2025

Tuning into your breath is calming and centreing. Follow this video from a wonderful Feldenkrais facilitator Alina Komnatnaya https://www.facebook.com/share/v/17XMvn3tVU/

24/11/2025

Wisdom from Louise Hay on your subconscious. Simple energy healing techniques like EFT and TAT can clear out your 'old files' and make space for 'new files'. Then creating lasting change is much easier. https://www.instagram.com/reel/DQgAXR6ElKR/?igsh=MWNqOWtlajNkbHhwNw==

20/11/2025

YOU'RE invited to MOVE your BODY and express your dance, YOUR WAY! Join me this Saturday 22nd November 9.30am at Te Uku Hall, Raglan. All ages, abilities and fitness levels catered for. No experience needed. Drop-ins welcome. $20 casual

19/11/2025

Join us for a special thanksgiving event. Nia Dance & Kai Sat 29th Nov 9.30am -12.30pm. ENTRY by KOHA. Please also bring a small plate of finger food to share afterwards. Te Uku Memorial Hall, Raglan.