Sohlful - Holistic Health

23/04/2026

💚Sohlful peeps💚

Sunday's - 3rd and 24th May dates are ready for bookings ✨️

Kelkatene@gmail.com
To secure your space✨️

21/04/2026

So much alignment comes with just saying YES to being open to something amazing 🤍

20/04/2026

Envision😌 yourself in a blissful appointment amidst the breathtaking beauty of the 💚Taumatakahu🌳🌲🍂🍃 Stream, surrounded by nature's splendor🐝🦋🪻🐞, ducks gliding effortlessly🦆🦢, eels, trout 🐟swimming gracefully, bird life abounding🐦🦅🦜🐦‍⬛, the melodious songs of tui and bellbirds filling the air, piwakawka fluttering about, all set against the stunning backdrop of our 🏡- ✨️Sohlful - Holistic Health Studio✨️space - in Temuka, where this space will hold such beauty for you - in your session - with me @ Sohlful - Holistic Health

Not long now!!!!!🙌🙌🙌🙌💚

19/04/2026

Another beautiful share Sohlful peeps💚

19/04/2026

Knowledge is powerful - information is powerful - solidifies the work we do so beautifully💚🫂

⭕️ Did you know that the Law of Vibration states that every living thing is in a state of vibration, and has a sound - even if we can't hear it?

⭕️ Dolphins can hear up to 150 KH, whereas we humans only hear up to 20 KH.

⭕️ Elephants can hear low frequencies and hear vibrations through the earth, telling them where to find water for example.

⭕️ Resonance which we use in sound therapy, helps your body out of dis -ease, and gives back the correct frequency for your body to heal, to bring balance and harmony.

⭕️ Through Entrainment, we shift physical, mental and emotional areas of dissonance to bring about wellness.

⭕️ Book now to help your Body, Mind and Spirit into harmony.

19/04/2026

Love this work 💚🫂

19/04/2026

💚🫂

⭕️ Do you suffer from chronic pain?

It’s never fully gone away—just shifted, dulled, flared up.

Often it's not just as a physical issue, but as something our body is holding onto emotionally, deep into our tissues, our fascia.

⭕️ What Is Fascia?

Fascia is the connective tissue web that wraps around everything in your body—muscles, bones, organs, nerves.It’s what holds us together.

But it’s also incredibly sensitive.

Fascia carries vibration. It responds to movement, tension, and trauma, and it also stores emotional memory.

When we experience something overwhelming or traumatic, our fascia can contract—literally bracing the body for impact.

If that moment isn’t released or processed, the tension can linger for years.

⭕️ How does Sound Works on Fascia?

Sound travels through water, and the human body is mostly water.

Fascia, being everywhere and incredibly responsive, carries these sound waves deeply into the body.

When you have a vibro-accoustic treatment, it’s not just relaxation—it’s release.

Gongs, bowls, overtone singing—they send waves through areas that may not have been touched in years.

They speak to parts of us that don’t have words.

And sometimes, they help loosen what we didn’t even know we were holding.

⭕️ If you’ve carried tension or pain for years…

If no one’s been able to explain it…

If your body still flinches at memories your mind has moved on from.

It might not be “just physical”.

It might be your fascia remembering what you survived.

Let sound speak where words couldn’t.

Let your body resonate.

Let go, not with force—but with frequency.

You are not broken.

You’re a beautifully complex system—finally ready to release what it no longer needs to carry.

19/04/2026

🫂💚

To The Ascension LightWorker Collective: EARTH IS MOVING INTO AN AREA OF COSMIC SPACE WITH HIGHER FREQUENCIES AND A NEW ENERGY FIELD. As we navigate the uncharted territory of New Earth, the planetary energy has taken on a surreal and strange like quality, now shifting in higher frequencies at an unprecedented rate. Many who are actively ascending are finding themselves disoriented, as the familiar surroundings of their reality begins to shift, distort, warp, blur and morph.

Answering the higher calling involves striving to reach the Fifth dimension on this planet where profound waves of cleansing and transformative change occurs to prepare for higher dimensions.

This process involves breaking free from the old two- third-dimensional patterns and beliefs deeply based in materialism and external control, and embracing movement into inter-dimensional realms as enlightened beings of light. The current cosmic shift is greatly affecting our planet and the Solar System signifies a significant evolutionary phase.

The escalating intensity of light and vibrational frequencies at a cellular level is propelling us towards a transformational threshold, transitioning to a new frequency of light associated with the Central Sun. This shift acts as a necessary wake-up call, urging us to transcend the illusions of our current realities and evolve from third-dimensional awareness to a higher state of cosmic alliance and Christ consciousness.

Embracing this transformational journey demands acknowledging the interconnectedness of all existence, recognising the multiple realities beyond the visible realms and striving for balance, alignment and harmony with nature.

By rediscovering what is meaningful and what truly matters in life, ascending individuals are creating a new world infused with love and sustainability for our future generations, we align ourselves with the wisdom of the ancient and indigenous cultures who understand the cyclical nature of life, death, and rebirth.

The ancestral knowledge is safeguarded by the crystalline grid and Earth's wisdom custodians to guide humanity through this transitional period towards the central Sun, emphasising the importance of learning, listening, and embracing these teachings to navigate through this ascension era of profound change with humility, grace and equilibrium.

Humanity is on the brink of evolving into a telepathic race, where individuals are tuning into various realms simultaneously amidst intense shifts and ascension. This new earth awakening is activating in a flood of new insights and wisdom from diverse sources, guiding many towards higher states of consciousness and unlocking more spiritual abilities and gifts, developing a sharper sense of discernment as veils of illusion dissipate, revealing a clearer reality.

As the ability of telepathy unfolds within the ascending they gain the power to selectively filter energies entering earths fields, asserting the divine sovereignty through expanded awareness. Mastering the self as a multidimensional being empowers the ascending to cleanse their energy field, harmonising with the soul's path, and ascending to higher vibrations while shedding lower frequencies that no longer serve a higher purpose.

Each ascending individual plays a vital role in the Earth's transformation, contributing to a collective purpose of elevating and shifting the planet towards higher dimensions. By incarnating with a purpose to anchor light and raise vibrations, the ascending embody the essence of acceleration in collective ascension, and play a big part in the evolutionary progress, gradually and fully aligning with the higher self while navigating the human experience.

At our core, Starseeded souls are luminous beings immersed in the human journey, each step towards higher consciousness is infusing into our physical reality with the refined, crystalline energy radiating from our soul's essence. This alchemical process not only elevates personal evolution but also elevates the consciousness of the entire dimension, creating a ripple effect of transformation and enlightenment in the cosmic web.

While experiencing rapid timeline shifts, it typically takes a minimum of 1 week to assimilate the new energies into the physical being. Following a major timeline transition, such as the one recently undertaken. it is common to feel disoriented, lack motivation, or feel a sense a feeling of being lost or mentally fatigued. These emotional responses are natural as the body and mind strive to acclimate to the unfamiliar frequency.

Currently, immense frequencies and high vibrational codes are entering the planet, leading to mass awakenings and activations into the higher self aspects. Light leaders are receiving new healing modalities and information, healers globally are being called into humanitarian service.

The next few weeks will bring significant insights and realisations, helping everything to naturally fall into place. The era of suffering in old earth energy is coming to a close, starting with individual empowerment . Consciously choosing a different way of being and living in this transforming world.

The Ascending on this planet are enveloped in divine love, healing, and protection as they continue on this profound journey of soul evolution and conscious ascension towards a higher state of being and collective consciousness,

In Loving and Devoted Ascension Service
by Ascension LightWorkers

19/04/2026

🧡🧡

THE FIRE OPENS THE WAY, BUT TA**US BUILDS THE LIFE ✨ AS MARS MEETS SATURN IN ARIES, NEXT WEEK ASKS FOR COURAGE, ROOTS, AND STEADY EMBODIMENT ✨ APRIL 19, 2026

Dear friends, after the initiatory fire of recent days, the energy now begins to shift into a deeper and more meaningful phase. The Aries New Moon may have awakened movement, desire, courage, and a stronger sense that something new is ready to begin. But as the Sun enters Ta**us and Mars meets Saturn in Aries, the message for the coming week may become much clearer: the opening has happened, and now the life that is trying to emerge asks to be built with steadiness, honesty, devotion, and greater inner maturity.

This is an important transition. Aries brings the spark, the courage to move, the willingness to begin, and the sacred fire that helps us break through inertia. Ta**us brings grounding, value, embodiment, patience, and the quiet strength required to make something real. And Mars joining Saturn in Aries can make this even more significant, because it may show us that desire alone is not enough. Intention alone is not enough. The soul may open the door through fire, but then life asks whether we are willing to walk with enough integrity, discipline, and self-respect for that new beginning to truly take form.

For many, this may become the deeper teaching of the week ahead. You may begin to see more clearly where excitement has been stronger than devotion, where inspiration has been present but not yet anchored, or where a new chapter has been sensed inwardly but not yet supported through real choices, real boundaries, and real willingness to stop feeding what no longer belongs to the life that is calling you forward. And this is not a punishment. It may be grace. It may be divine intelligence gently asking you to become more available to what is true than to what is familiar.

Mars and Saturn together can make the energy feel serious, but seriousness is not always heaviness. Sometimes it is sacred strengthening. Sometimes it is the moment when God, life, and soul stop whispering and begin asking for a more mature yes. You may feel more aware of what drains your momentum, what habits weaken your path, what inner fears still interrupt your self-trust, or what parts of your life can no longer be built through urgency, fantasy, or force. This can be a week of clearer alignment, cleaner choices, and a deeper recognition that the next chapter cannot be sustained by the same patterns that shaped the last one.

At the same time, Ta**us season begins offering a beautiful medicine. It reminds us that what is truly meant for us often needs roots before it can fully bloom. It needs rhythm. It needs care. It needs a body that can hold it, a life that can receive it, and a nervous system that does not abandon it the moment it becomes real. Ta**us teaches us that embodiment is not separate from spirit. It is one of the ways spirit becomes visible. It is one of the ways the divine takes form in daily life.

If you feel that this coming week is asking you to move from initiation into deeper embodiment, the brand new “Your Next Life Chapter” Activations are available in the 3D to 5D Activations Library as a 21-day self-guided journey for release, completion, timeline movement, courage, prosperity, and new identity embodiment:

https://diegoberman.com/your-next-life-chapter-activations

So as this new week begins, do not only ask what is opening. Ask what you are now ready to honor, protect, and build with greater devotion. The fire may have shown you the way, but Ta**us will ask whether you are willing to give that vision roots, value, patience, and form. And perhaps that is exactly what this next chapter needs now. Not more urgency, but a steadier kind of faith. Not more force, but a deeper willingness to let what is sacred become lived. Have a beautiful Sunday. Much love 💖

WE ARE ONE ♡
Diego E. Berman ©2026
www.diegoberman.com

✨✨✨

🌎 ALSO IN THE 3D TO 5D LIBRARY 🌎
“MASTERING YOUR EARTHLY JOURNEY” ACTIVATIONS
A 7-week journey to support deeper soul embodiment, grounded self-leadership, inner stability, and the integration of higher awareness into daily life.
https://diegoberman.com/mastering-your-earthly-journey-activations

12/04/2026

Thank you Sohlful peeps 🫂🧘‍♀️✨️🫶what a lovely Restorative Sound Session today - appreciate you all - I love this work 💚

We gather in the warmth 🫂💚we choose cards that aligns💚we might pop on some oils on offer - a subtle aroma of aromatherapy diffuser in the background 💚we find a space filled with nuturing compliments 💚fresh pillows & cases, warm blankets, bolsters to add to your comfys 💚today we had fresh flowers from our lovely neighbors on each space🪻🌹cleansed, cleared & protecting our space for all 💚with our beautiful karakia💚sound bowls infused with☯️ Reiki ☯️to enhance the session💚intention setting - honoring time & space 🌏breathwork to settle the body, mind & spirit 💚even some lovely grounding choclate to send you on your way 👌.......✨️why would you not want to spend time here with yourself and like-minded people & nurture yourself 💚

Thank you 😊 till next time 💚
💚Kel & Bob

Next Session
19th April 4-5.30pm - limited space for 15people
4 spaces avaliable
144 Stafford Street Leigh Marsden Holistic Health studio
Email me on
Kelkatene@gmail.com 👌to secure a space

🧘‍♀️🪻🌏🫶

09/04/2026