Kimberley’s Coaching Station

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Kimberley’s Coaching Station Personal coaching :)

Have you settled in a new country and want to make the most of it? Contact me right now! Instagram: colab_health_station

Wanna learn how to deal with that pang of loneliness? ⬇️
09/01/2023

Wanna learn how to deal with that pang of loneliness? ⬇️

Modernize workflows with Zoom's trusted collaboration tools: including video meetings, team chat, VoIP phone, webinars, whiteboard, contact center, and events.

Hello 👋 Check out this intimate chat about loneliness from 2 friends. We share some tips on identifying loneliness, it’s...
09/01/2023

Hello 👋 Check out this intimate chat about loneliness from 2 friends. We share some tips on identifying loneliness, it’s triggers and how to get through it. Leave a comment if you enjoy 😊

https://us06web.zoom.us/rec/share/D_tQFExnQg4pJOH1zNzw1mq4sjj-ufxKRv0t5JVK6gQFDoKJddQOkXDNYz7IB_na.zBd64TZk-FsmCLH8
Passcode: Lonely1!

Modernize workflows with Zoom's trusted collaboration tools: including video meetings, team chat, VoIP phone, webinars, whiteboard, contact center, and events.

Speaking with my lovely cousin who has had an incredible wellness journey of her own. Loneliness. We all feel it. What i...
07/01/2023

Speaking with my lovely cousin who has had an incredible wellness journey of her own.

Loneliness. We all feel it. What is it? How can you suffer less? Releasing Monday 🙂

I’m so grateful to live in this country and so grateful to my love for having me in the hanger in Milford. Its a pretty ...
30/12/2022

I’m so grateful to live in this country and so grateful to my love for having me in the hanger in Milford. Its a pretty special life. I’m out here planning the next year.

I am developing a course to help people that move to a new country to keep their mindset clear, process leaving their old life and making it easier to enjoy what lies ahead! I’m so excited to share this first hand experience:) I will also share some information on a podcast and a monthly email. If you would like to sign up let me know!

The first topic Id like to cover will be loneliness. Ill be chatting to an amazing guest tomorrow about how it effects us all differently. Even though I live a good life I experience loneliness, especially missing my family and friends from home. We will share how we manage it, if you feel loneliness tune in, I’ll share on stories when we will go live 🙂

I hope you are all having a wonderful last day of the year ❤️

Christmas exploring. Good for the heart and soul!
28/12/2022

Christmas exploring. Good for the heart and soul!

Sometimes I get asked ‘do I care too much about what people think of me?’ ‘It’s not their life it’s none of their busine...
15/12/2022

Sometimes I get asked ‘do I care too much about what people think of me?’ ‘It’s not their life it’s none of their business’.

But we do care, why is that?

We are social by nature. Being aware of others reactions provides you with information about the state of your relations...
15/12/2022

We are social by nature. Being aware of others reactions provides you with information about the state of your relationships. You know if you have offended someone, or endeared yourself. Caring about those connections involves caring about what those people think. You may be willing to accept upsetting someone important to you, but you will ultimately want to reconcile or rectify a particular problem. So, caring about what they think can help you navigate and maintain valued relationships.

The real problem is when you act without using your own self assessment. Spend time reflecting on your own thoughts and actions, so that you can care about the opinions of others as well as being self assured.

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