Keto Reset

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Keto Reset

The original Keto Reset is a 30 day Keto Nutrition program. Plus our new Healthy Keto on a Buget plan!

Meal plans, recipes, shopping lists plus online support from Nutritionist.

13/02/2023

Is Keto or Lower Carb right for you?

Take the quiz - https://30dayketoplan.com/pages/keto-quiz

09/01/2023

Big changes in just 4 weeks! Why not give it a go?

The Keto Reset 2.0 online program gives you…

✔️ 4 weeks of meal plans
✔️ 4 weeks of recipes and shopping lists
✔️ Support online and via emails

You get instant access so join us today to kick start your health! 🙌

Suitable for those who are gluten free and has dairy free options 💕 NZ designed too!

JOIN > www.30dayketoplan.com

04/01/2023

Chicken and Courgette Patties 🍽

Serves 2-3

Ingredients:
400g Chicken Mince
1 medium Courgette, grated
½ cup Parmesan Cheese, grated
½ cup Almond Flour/Meal
1 tsp Garlic Granules or Powder (or 2 cloves fresh garlic)
1 Egg
½ tsp Salt

Extras:
Coconut Oil or Olive Oil, for cooking
Avocado
Lemon
Salt & Pepper OR Everything Bagel Seasoning, optional.

Method:
🔹 Place the courgette into a paper towel and squeeze the water out.
🔹 Place the courgette and other ingredients in a bowl and mix to combine.
🔹 Heat a fry pan on medium heat and add oil.
🔹 Form patties with ½ a cup of mixture and fry until golden brown, then flip and repeat.

Serve with smashed avocado with lemon juice and everything bagel seasoning ❤️

26/12/2022

WOW 🤩

9 months after she started our Keto Reset program this amazing participant had lost over 43kg 🙌 ⁣
⁣
Check out our DR approved, NZ designed Keto plans 📖

We have two option:

✔️ Keto Reset 2.0 - the ultimate plan to reduce inflammation, improve health concerns and lose weight!

✔️ Healthy Keto on a Budget - simple recipes and ingredient for those on a budget, ideal for 1 person and excellent for weight loss

Check them out today and use XMAS22 for your discount 💛

www.30dayketoplan.com

19/12/2022

🎄 NZ based meal plans 🎄

Christmas sale on now! Use the code XMAS22 for 22% all meal plans and ebooks.

For a limited time ✔️
www.30dayketoplan.com

17/12/2022

Sunday Breakfast 🍳 🥓

We love bacon but it’s not an every day thing for Keto Reset ❤️

Start Monday! And we will even send you a FREE Christmas Meal Plan ebook to get you through.
>> www.30dayketoplan.com

13/12/2022

Love a good avocado with some lemon and everything bagel seasoning from Nourish & Thrive ❤️

🥑

11/12/2022

Summer = Salads = Keto ❤️

Now is the time ✔️
We even have you covered with a Keto Christmas menu ebook 🤩

Start now >>
www.30dayketoplan.com

24/11/2022

☃️🎄 BUY 1 - GET 3 FREE ⛄️🎄

⭐️ Our Christmas special bundle deal is LIVE! ⭐️

Treat yourself to good health for Christmas ❤️

Buy Keto Reset 2.0 and get 3 gifts for free valued at over $100.

- Keto on a Budget
- Keto Reset Christmas Menu
- Easy Keto Recipe ebook

Please note - you must put all 4 products into the your cart and use the code CHRISTMAS in the discount box. See pic in comments ⬇️

24/09/2022

Keto Trifle anyone!?? 😋 🍫

Our Keto Chocolate Trifle is the ULTIMATE Chocolate Lovers Dessert!

Layers of gorgeous, fudgy chocolate cake, sandwiched with Keto Caramel Sauce, whipped cream and keto chocolate mousse all topped off with a few dark chocolate shavings. What could be more indulgent!?

Get the Recipe > https://nourishandthrive.co.nz/2020/12/02/keto-chocolate-trifle-gf-rsf/

18/09/2022

With our Keto Reset programs we make sure you get enough fibre from vegetables to meet your daily needs 🙌

Our version of Keto means eating loads of low carb vegetables to keep your gut and brain healthy PLUS help you lose unwanted body fat ❤️

Try Keto for good health!
Join today > www.30dayketoplan.com

10/09/2022

What can you achieve in 4 weeks by just changing your diet? ❤️

Just follow our plan, it’s that simple ✔️

Click here ⬇️
https://30dayketoplan.com/collections/keto-programs/products/keto-reset-2-0-program

14/08/2022

Our Keto Reset 2.0 program is so simple to follow it’s perfect for those who are new to keto!

Everything is done for you! Meal plans, recipes, shopping lists, carb calculations, everything ✔️

Plus use our weekly emails and support group to stay on track 😍

Get started today:
http://30dayketoplan.com

05/08/2022

Want to try Keto but not sure where to start?

We have you covered with our Keto Reset 2.0 meal plans! Everything you need > meal plans, recipes, shopping list and guidance! 😍

For more information:
www.30dayketoplan.com

10/07/2022

What is protein & are you eating enough? 🤷‍♀️

Have a read of our blog to discover why protein is important and why you may need to eat more! 🍗🥩

Read here >>
https://30dayketoplan.com/blogs/news/5-signs-youre-not-eating-enough-protein

22/06/2022

✨ LAYBUY MANIA ✨

Today only!

30% off Keto Reset and all digital downloads 🙌

Use the code LAYBUY30 at the checkout 😝

www.30dayketoplan.com

11/06/2022

100% NZ owned and operated 🇳🇿

Our Keto nutrition plans are jam packed with healthy non processed foods to help you achieve your goals!

Let us help you take the thinking out of it ❤

Just follow the plan >>
www.30dayketoplan.com

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Website

http://www.30dayketoplan.com/

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The 30 day Keto Reset

Keto Reset was founded and 100% designed by Nutritionist, Sara Evans and Weight Loss Mentor, Elora Harre. Keto Reset is the sister program to popular nutritional lifestyle program, 10WeekChallenge.co.nz.

Designed to be shorter and more intense, Keto Reset provides a 30 day meal plan for those wanting to explore the benefits of a Ketogenic diet.

Keto Reset is designed to optimise your results with a paleo style high fat meal plan - helping to maximise health results and weight loss plus reduce inflammation.

Keto Reset is an instant access program meaning you receive it as soon as you pay. It includes meals plans, a recipe book, shopping lists and an online facebook support group with other participants.