Ayurvélo

Ayurvélo Cours de hatha yoga et yoga therapie
Private or group Yoga class (hatha yoga, yoga therapy)
Massage

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01/08/2022

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"Vous êtes composés de 84 minéraux, 23 éléments et 40 litres d’eau répartis sur 38 billions de cellules.
Vous avez été bâtis à partir de rien, depuis les restes de la Terre que vous avez consommés, selon un ensemble d’instructions cachées dans une double hélice et suffisamment petites pour être transportées par un spermatozoïde.
Vous êtes des papillons recyclés, des plantes, des roches, des ruisseaux, du bois de chauffage, de la fourrure de loup et des dents de requin, décomposés en leurs plus petites parties et reconstruits en l’être vivant le plus complexe de notre planète.
Vous n'habitez pas la terre, vous êtes la Terre ! .
A. Marcus

31/05/2022
Soignons notre systeme digestif, clé de voute pour une bonne santé.  L'Ayurveda médecine millenaire est un puit de conna...
03/04/2022

Soignons notre systeme digestif, clé de voute pour une bonne santé. L'Ayurveda médecine millenaire est un puit de connaissance sur le sujet.

Au travers d'un diagnostic de constitution energetique (dosha), decouvrez comment adapter au mieux votre alimentation a vos besoins pour ameliorer l'etat de votre flore intestinale et plus loin de votre cerveau.
(Contact Msn, rdv zoom possible).

La sécrétion de protéines amyloïdes par notre flore intestinale entraînerait l’apparition de protéines du même genre dans le cerveau. Les amas de protéines amyloïdes dans les neurones sont en cause dans les maladies neuro-dégénératives comme Parkinson ou Alzheimer. Maladies de Parkinso...

14/02/2022
Throughout pregnancy, some concerns may arise, especially about the day of the birth. To be as calm as possible, it is w...
12/01/2022

Throughout pregnancy, some concerns may arise, especially about the day of the birth. To be as calm as possible, it is wise not to let your fears overwhelm you, as they risk causing a distorted and negative projection of this moment. Setting up preparatory work is the first step to take.
Your body changes, your moods and other pregnancy symptoms are playing tricks on you. So, when considering childbirth, it is important to refocus on the little one that is warm inside: by relaxing, you are giving each other a special moment. In these moments you give as a message to your baby: relaxation and availability. You then create moments of complicity that give a good dose of courage and excitement to welcome your child! The regular practice of sophrological relaxation is also an excellent way to push back unpleasant ideas or feelings. Manage pain, knowing how to recover during childbirth ...Childbirth can be compared to a sporting event in which you need to develop good endurance. Preparation for childbirth with sophrology will allow you to integrate reflex tools to relax your body and thus recover between each contraction.
Choosing to be an actress during your childbirth is the best way to experience it. Preparation for childbirth with sophrology will provide you with tools that you will have taken the time to fully integrate for the big day! It will also build confidence in your ability to lead your childbirth positively. As hypnobirthing, sophrology is a powerful engine to overcome unpleasant moments and fears, it is a proven european method. Contact me to organize your preparation.

Mummas, in february we will start to share a friendly yoga class to relax mind/ body and bond with baby practicing toget...
12/01/2022

Mummas, in february we will start to share a friendly yoga class to relax mind/ body and bond with baby practicing together in Kerikeri. Contact me.

Happy 2022!!💖💫
12/01/2022

Happy 2022!!💖💫

"How could the milk get so bad?It is the story of a slow divorce with motherhood, with women, with the Earth, with the b...
16/12/2021

"How could the milk get so bad?

It is the story of a slow divorce with motherhood, with women, with the Earth, with the beings who inhabit it.
And it is interesting to know that the milk is the offering which one makes to the spirits of the Earth and to the nagas, (which guard the treasures of the Earth and of knowledge), to reconcile them, or to be reconciled with them after an offense, a pollution ...

At the end of the war, milk became compulsory in schools: it was necessary to recover from deprivation. At that time, we started serving cold milk to children ... but cold milk, of course, is indigestible.

Then the modes of production intensified and the cow became a factory with legs. We have forgotten that the dairy cow was above all a mother: we removed its calf at birth or shortly after, we fed it with manufactured products, we replaced the human who milked by a machine, we made him to produce so much milk that her udders became infected, requiring increasingly powerful drugs, she was abused daily.

As if that were not enough, and since the milk business was getting juicy, we found several ways to send this milk far from its place of production: milk powder, for non-breastfed babies among others, condensed milk, sterilized milk. (after pasteurization born at the time of tuberculosis). This milk, which was already not very good, we made bad and indigestible by killing what allowed it to be digested in order to keep it.

And then, modern life has meant that those who were the most fragile, whose juices were running out, became revealers of this defect in milk. Instead of milk soothing and balancing them, the indigestible milk from sad and mistreated cows, served anytime, anytime, dead ... made them sick.

This does not prevent the milk of a happy and well treated cow, raw, served at body temperature, to someone who has an appetite, in spring or in summer especially, cut off from water, associated or no to plants, to be a source of blessings, an ode to tenderness, and an extraordinary dedication to the fertility of the earth."

C’est l’histoire d’un lent divorce avec la maternité, avec la femme, avec la Terre, avec les êtres qui la peuplent. Et il est intéressant de savoir que le lait est l’offrande que l’on fait aux esprits de la Terre et aux nagas, (qui gardent les trésors (...)

After a maternity leave, Ayurvelo back to yoga soon in kerikeri...
16/12/2021

After a maternity leave, Ayurvelo back to yoga soon in kerikeri...

Ayurvelo is temporarily suspending her activity to prepare for the upcoming arrival of a baby. See you soon, on a yoga m...
17/05/2021

Ayurvelo is temporarily suspending her activity to prepare for the upcoming arrival of a baby. See you soon, on a yoga mat, a meditation cushion, a massage table ...😉🙏

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