Marama Wellness Solutions

22/10/2025

https://ehospice.com/asia-pacific-posts/eldaa-new-zealands-professional-end-of-life-doula-body-responds-to-care-gap/

As the country's global palliative care ranking plummets, a new professional movement has emerged to fill critical gaps in end of life support. Margaret'

18/10/2025

Lovely John Donahue 💛
I adore the way he experienced life

Our friends among the dead now live where time and space are transfigured. They behold us now in ways they never could have when they lived beside us on earth. Because they live near the source of destiny, their blessings for us are accurate and penetrating, offering a divine illumination not available according to the calculations of the given visible world. Perhaps one of the surprises of death will be a retrospective view of the lives we lived here and to see how our friends among the dead clothed us in weave after weave of blessing.

JOHN O'DONOHUE

Excerpt from the books, To Bless the Space Between Us (US) / Benedictus (Europe)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahill

05/10/2025

A Love That Carries Us Forward

Our departed loved ones
remain with us still,
not in ways
we once knew or felt,
but in quiet, enduring ways,
in the love, the gentle strength
they leave behind.

Their love is a lantern
in the dark,
a steady pulse
within our chest,
reminding us
we are never truly alone,
even in grief.

Even in absence
they guide us,
softly, invisibly,
teaching us to endure,
to breathe,
to move forward.

For love does not end
when a life does;
it only changes shape,
becoming courage,
memory,
the strength
that holds us up
and carries us forward.

~ 'A Love That Carries Us Forward' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art 'She Rises from Ash and Memory' by Serin Alar Serin Alar

30/09/2025

“Bless grief, may it soften our hearts” 🍎Beautiful piece by ⁠
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30/09/2025

“It’s funny, grief, isn’t it? How you die with them. Whoever you were before has gone. Your ghost walks the earth. You look the same, sound the same, but are not the same. You don’t breathe oxygen the way you did before. You negotiate life under an ocean. Drowning as you do your shopping, drowning as you ride the bus, drowning as you go to work. You can’t live with this, you think. No one could live with this. It’s unliveable. Then there are moments when your head rises above the water. You find something funny, laugh. A glimpse of your previous self. Until you are submerged once again.”
― Charlotte Levin

24/09/2025

PSA: Telling someone not to cry, does not help someone feel comforted.

Often, people say it to stop their own discomfort. They would rather silence their pain than sit with the helplessness in the face of it.

But tears aren’t the problem. The discomfort with tears is.

Instead of rushing to fix, let’s learn to witness. Let’s stop treating grief like a mess to clean up and start seeing it as love that needs to flow.

The most healing thing you can offer someone who’s crying isn’t a solution, it’s your presence.
🖤

23/09/2025

I am offering FREE First Light® flower essence therapy consultations today **World Flower Therapy Day**

🌼 World Flower Therapy Day is a time when many people are introduced to First Light® flower essence therapy for the first time by booking a free consultation with our participating First Light® flower essence practitioner, purchasing their very first essence or enrolling in a course.

Today, you are warmly invited to take part in celebrating with us 🎊🧝‍♀️🌳

🌿 Discover groundbreaking Nature-based teachings, tools and system for holistic healing on every level — Personality, Aura, Chakras, DNA and Soul.

🌿 Embark on a transformative journey of self-discovery and holistic healing.

🌿 Find a perfect essence for you right now.

🌿 Start making personalised flower essence blends for yourself and others.

🌿 Become a trusted guide in your community with the skills, knowledge and tools to support people through trauma, life transitions, crises, challenges and more.

🌿 and more

🌼 May these sacred spiritual and emotional remedies bring you heartfelt joy and a deep sense of restoration on all levels of your being.

PS: Links to flower essences, flower therapy courses and for booking your free consultation with one of our participating fully certificated First Light® practitioners are in the comments.

* Offer ends 8pm, 24 September 2025. For more details, visit my website.