Art Of Living Foundation New Zealand

Art Of Living Foundation New Zealand Non-profit, humanitarian & educational NGO offering wellbeing Programs for children, teens and adults.

Founded in 1981 by His Holiness Sri Sri Ravi Shankar, the organisation operates globally and has centres in 180 countries. The Foundation has had an active presence in Aotearoa, New Zealand since the late 1990s and continues to support our local communities to implement diverse humanitarian projects and community-based service initiatives that support the wellbeing of our children, teens, adults and senior citizens across all cultures, race, religions and backgrounds. The Foundation has been dedicated to serving society by strengthening the individual through highly effective educational and self-development programs that eliminate stress, and foster deep and profound inner peace. These programs incorporate innovative and powerful breathing techniques, yoga, meditation and practical wisdom for daily living that systematically release mental, emotional and physical stress. Our philosophies are based on a whole community approach that makes changes to the systems that influence and holistically support the overall health and wellbeing of individuals, their families and communities at large. The Foundation's diverse humanitarian projects and community-based service initiatives include conflict resolution, disaster relief programs, sustainable development initiatives, women empowerment, youth leadership, prisoner rehabilitation, opportunities for education in low socio- economic areas and environmental sustainability. The aim of the Foundation is to create a stress-free and violence-free society, with a vision of individual and social stewardship in society and the world at large. For more information on who we are and the Programs we offer:
0508 ART OF LIVING / awareness@artofliving.org.nz / www.artofliving.org

✨ Breathe. Relax. Transform. ✨Discover the power of Sudarshan Kriya, a simple yet profound rhythmic breathing technique ...
08/11/2025

✨ Breathe. Relax. Transform. ✨
Discover the power of Sudarshan Kriya, a simple yet profound rhythmic breathing technique that helps you:
🌿 Reduce stress and anxiety
💫 Boost energy and immunity
🧘‍♀️ Improve sleep and emotional well-being
❤️ Experience deep inner peace

Thousands around the world have found greater clarity, joy, and balance through this powerful practice — now it’s your turn!

👉 Join our upcoming course and learn Sudarshan Kriya with certified instructors: https://www.artofliving.org/nz-en/courses/happiness-programme

🌟 Get ready to light up the night at Selwyn Diwali – The Festival of Lights! 🪔✨Enjoy vibrant performances, delicious foo...
29/10/2025

🌟 Get ready to light up the night at Selwyn Diwali – The Festival of Lights! 🪔✨

Enjoy vibrant performances, delicious food, music, dance, and all the festive vibes! 💃🍛🎶

Join the celebration with FREE ENTRY!!

📅Saturday 1st November

⏰️ 3–9 pm

🏢 At the Lincoln Domain

💫 Plus, come and meet our amazing Art of Living volunteers!
Discover simple breathwork, meditation, and yoga techniques, and learn about our upcoming local events that bring more joy and calm into your life. 🧘‍♀️🌈

Bring your friends, family, and sparkle – let’s make Selwyn shine bright! 💥💛

🌟 Online Art of MeditationCourse 🌟Effortless. Powerful. Transformative. 🧘‍♀️✨Learn a simple mantra-based meditation to r...
29/09/2025

🌟 Online Art of MeditationCourse 🌟

Effortless. Powerful. Transformative. 🧘‍♀️✨
Learn a simple mantra-based meditation to release stress, boost clarity, and dive deep into inner peace. 🌊🕊️
No prior experience is needed — just a willingness to explore the silence within. 💫🧠💖

Starting 30th Sept (on Ashtami) – an auspicious and special day to receive your mantra.

🗓 Dates: 30th Sept – 2nd Oct
🕕 Time: 6:00–7:30 PM

👉 *Register here: https://tr.ee/aom 🙏


🧘‍♀️ Free Meditation Sessions with Art of Living 🧘‍♂️In recognition of Mental Health Awareness Week (6th–12th October), ...
27/09/2025

🧘‍♀️ Free Meditation Sessions with Art of Living 🧘‍♂️

In recognition of Mental Health Awareness Week (6th–12th October), join us online for free guided meditation sessions with the Art of Living.

This year’s theme is “Top Up Together” — so let’s come together, pause, and recharge our minds and hearts. 🌿

✨ Sessions run daily at 12 noon and 7 pm
✨ Register for one or more sessions—whatever suits you best!

Give yourself the gift of stillness, calm, and clarity. Let’s Top Up Together.

👉 Register here: https://bit.ly/4mlW6P0

🧘‍♀️ Join Us for a Free Online Meditation Session 🧘‍♂️Mental Health Awareness Week | 6–12 OctoberTheme: Top Up TogetherT...
23/09/2025

🧘‍♀️ Join Us for a Free Online Meditation Session 🧘‍♂️
Mental Health Awareness Week | 6–12 October
Theme: Top Up Together

This Mental Health Awareness Week, take a moment to pause and recharge with a free online guided meditation session — because taking care of your mental wellbeing is something we can do better together.

🗓️ Date: 6th - 12th October
🕛 Session Times: 12:00 PM & 7:00 PM (choose the time that suits you)
💻 Location: Online via Zoom
🎟️ Free, but registration is required to receive the Zoom link
📝Register here: https://bit.ly/4mlW6P0

Whether you're completely new to meditation or just need a mindful reset, join us from wherever you are and take a moment to top up your mental wellbeing.


Don’t worry—no one has time to think too much about you, so don’t spend time worrying about it. ✨Look within, breathe de...
22/09/2025

Don’t worry—no one has time to think too much about you, so don’t spend time worrying about it. ✨
Look within, breathe deep, and let meditation bring you back to peace. 🧘‍♂️💭

Take a moment to meditate. 🌿
The world moves fast 🌍, and people are focused on their own path. 🚶‍♀️🚶‍♂️
You owe yourself the quiet moments, the deep breaths, and the stillness. 🍃
Clarity doesn’t come from overthinking—it comes from going within. 🧠➡️💛
Let go. Be here. 🕊️
Find your peace where the noise can't reach you. 🔕🧘‍♀️

✨ Download the Sattva app now and start your journey within. 📲🧘

🌿 Pause. Breathe. Smile. 😊In a world that’s always rushing, the Art of Living’s Happiness Program teaches you the power ...
16/09/2025

🌿 Pause. Breathe. Smile. 😊
In a world that’s always rushing, the Art of Living’s Happiness Program teaches you the power of the pause — not to escape life, but to truly experience it. ✨
Through calming breathwork like Sudarshan Kriya™ 🌬️, guided meditations 🧘‍♀️, and practical wisdom 💡, you’ll learn how to release stress, boost your energy ⚡, and reconnect with joy from within ❤️.
It’s not just about breathing — it’s about learning to live fully. 🌈
👉 Join the next Happiness Program here:
www.artofliving.org/nz-en/courses/happiness-programme

🌿✨ Fiji Girmit Foundation NZ proudly brings Health & Wellbeing Expo 2025! ✨🌿It’s a fun day out for the whole family with...
18/08/2025

🌿✨ Fiji Girmit Foundation NZ proudly brings Health & Wellbeing Expo 2025! ✨🌿

It’s a fun day out for the whole family with something for everyone – from free health checks ✅ to interactive wellbeing experiences.

The Art of Living Foundation will be hosting an uplifting Yoga Session, open to all levels – whether you’re a beginner or a seasoned practitioner. 🧘‍♀️🧘

📅 Date: Sunday 24th August
📍 Venue: A1 Event Centre, 732 Great South Road, Papatoetoe.
⏰️ Time: 10 am to 3pm

FREE ENTRY!!

Don’t miss this chance to connect, recharge, and celebrate wellness together! 🌟
🌸💫

✨🌸 Happy Krishna Janmashtami! 🌸✨On this divine day, let us celebrate the birth of Lord Krishna – the embodiment of love,...
16/08/2025

✨🌸 Happy Krishna Janmashtami! 🌸✨

On this divine day, let us celebrate the birth of Lord Krishna – the embodiment of love, joy, and wisdom. 🦚💖

🌼 Wishing you and your loved ones a blissful and joyous Janmashtami! 🌼

✨ Ready for a life upgrade? ✨Discover the power of breath, meditation, and timeless wisdom with the Art of Living Happin...
04/08/2025

✨ Ready for a life upgrade? ✨
Discover the power of breath, meditation, and timeless wisdom with the Art of Living Happiness Program 🌿💫

🧘‍♀️ Feel calmer, lighter, and more energised
💓 Learn practical tools to manage stress
🙌 Reconnect with joy from within

Join the journey to a happier YOU!
👉 Register now: https://www.artofliving.org/nz-en/find/calendar/happiness-programme

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Avondale

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