Christchurch Southern Community Tai Chi Grasshoppers

03/08/2022

Tai Chi For Beginners starts 8th of August last enrolments and payments this Friday.
Contact Roger for Details 0212089196 Monday nights 7.20pm St Martins. Limited Spaces.

23/05/2021

The Chiball TM method is closely liked to the philosophy of tai chi so if you like my tai chi classes you might enjoy this as well!
The class is designed to be done to gentle music to help stimulate and strengthen you immune system during the winter months.
It does this by encouraging you to create movements that work on stretching the deep internal organs in the body.
It is a light fun way of getting fit and you use a small hand sized ball for focus.
You need to be able to stand and move for at least 50mns, however the class can be modified for all levels and conditions.
If your not to sure just come along and give it ago GOLD COIN donations for a community funded activity run by the Delta House Community Trust.
Starts this Wednesday 26th of May 2021 , New Facilities 101 North Avon Road, Richmond 0212089196 for more details Your Host Roger Chance Registered Exercise professional.

07/04/2021

What's going on here?

18/09/2020

Chen style Tai chi video to enjoy.

Wuming performs a breathtaking Chen Style Tai Chi form in her Shanghai school... ☯ Learn Tai Chi, Qi Gong and natural living online - become a student of Mas...

31/08/2020

4 DAY sale Fathers Day gift voucher offer $98.50 only for term 4 usually $147.50

The course runs Monday evenings Cashmere Club

TEXT Tai chi offer to 0212089196 for further details.
Conditions Apply

Offer finishes 8.00 pm the 4th of September 2020

25/04/2020

Enjoy looking forward to catching up with you all after the lockdown! heres some visual motivation Regards Roger

Wuming performs a breathtaking Chen Style Tai Chi form in her Shanghai school... ☯ LEARN TAI CHI, TAOIST MEDITATION ONLINE + SUPPORT THE CHANNEL!: 🔸LEARN TAI...