Phillips Family Chiropractic

11/02/2026

11/02/2026

This is a good reason why kids need to play and move their bodies (and not sit on devices)

Gravity is such a strong stimulus that life cannot survive very long without it. When scientists sent organisms into outer space to test the lack of gravity on the brain, they found rapid and significant degeneration of brain cells. NASA coined the phrase “space dyslexia” for astronauts who came back from space missions with mental processing problems similar to children with diagnosed learning disabilities. We resist gravity by using our large muscles and joints.

⭐An excerpt from the book "Disconnected Kids" by Dr. Robert Melillo

👉 https://amzn.to/3xWWBtl for all of Dr. Melillo's books on Amazon!

09/02/2026

Interesting research shared by Lara Briden - The Period Revolutionary

Zinc continues to be one of the simplest (and most overlooked) solutions for period pain.

A 2024 meta-analysis of randomized trials found that daily zinc supplementation significantly reduced dysmenorrhea (normal prostaglandin-type period pain). Even a low dose of 7mg showed benefit when taken consistently.

It works by reducing prostaglandins, normalizing progesterone receptors, improving circulation, and preventing uterine muscle spasm.

The paper: https://pmc.ncbi.nlm.nih.gov/articles/PMC11643716/
My zinc article: https://www.larabriden.com/7-ways-zinc-rescues-hormones/?2026

09/02/2026

From head to toe, every organ and system is linked through your spinal cord and the nerves that branch out from it.

Your spine is the structure that holds and protects this vital pathway. It’s how your brain communicates with your body. When your spine moves well, messages flow clearly.

Don’t limit chiropractic to back pain. It’s a healing modality that supports how your WHOLE body functions.

Why not try it this year and feel the effects of optimal function.

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06/02/2026

Briar is on the hunt for a couple 👩‍❤️‍👨 for a photo shoot 📸

06/02/2026

Beautiful post from Wild Roots Chiropractic 💗🤰

05/02/2026

🤣🤣🤣

05/02/2026

Something to ponder from Pinky McKay .....

04/02/2026

"If a child skips crawling or barely crawled before walking, it is not a sign of a special talent. It is a warning flag that something is amiss in the orderly formation of the brain."

⭐An excerpt from the book "Disconnected Kids" by Dr. Robert Melillo, available everywhere books are sold!
👉 https://amzn.to/3WUZ1nd

02/02/2026

Study for 2026 has kicked off! 🤓...always keep learning 🧠🫶

31/01/2026

Interesting post from Pathways to Family Wellness Magazine about essential fats in pregnancy....