Registered Holistic Professional. My work is mostly with the subtle energy channel linked to the parasympathetic nervous system.
Yoga | Sovreignty | Samadhi practices | Lunar Astrology | Coaching | Ayurveda | Breathwork | Sound Bath | Yoga & Meditator Educator | Yoga & Sound Retreats | Workplace Wellness | I am a certified wellness coach and yoga educator on a mission to help you discover calm, centered energy and balance through the Lunar Cycles. Ancient civilizations viewed lunar cycles as a profound connection to the natural world, influencing their lives, cultures, and beliefs and they meticulously tracked the moon's phases, using them to create lunar calendars. My offerings are aligned to rediscover our inherent qualities of intuition, creativity, and nurturing. This energy, transcending gender, connects us to a deeper sense of self and the world around us. When Yoga is practiced in alignment with the natural cycles of nature, particularly the seasons and the moon phases, naturally enhances your self-care and can help you tap into greater radiance and ease.
04/12/2025
As 2025's final Full Moon illuminates necessary release, we step into a new era. Beyond the poses, yoga is your ultimate path to soul exploration and sovereignty. Let your body become the sacred map, guiding you inward to discover your deepest self and remember your inherent purpose. Embodying your truth is the truest act of self-rule.
The call for 2026 is SOVEREIGNTY. Master your inner blueprint with The Shakti Spiral Audiobook, build strong foundations in yoga classes and align your destiny with a deep dive clarity call. Visit www.inayurvedabalance.com
20/11/2025
Allow the trials of the past to become the fuel for the triumphs of your future. Align to your deepest purpose and intuitive truth book a reading.
09/11/2025
✨ Your Gift Is Coming Soon…this November make sure you’re first to receive the Shakti Spiral audiobook. Thank you for being here
Let the outdated aspects of life be carried away and enter a new cycle.
20/10/2025
Optimal conditions for inner lumination and fresh opportunities of pranic flow. Reset your life force this Diwali on Amavasya. 🙏 for clarity on whats beginning for you, invoking abundance, cleaing financial obstacles, and aligning with true wealth, health and connection book www.inayurvedabalance.com
05/10/2025
Step into the sacred flow of prosperity, beauty, and divine feminine power. www.inayurvedabalance.com
Whether you're seeking financial flow, emotional healing, spiritual enlightenment and embody abundance start this sharad purnima. 🙏
21/09/2025
Call upon the bravery and intellect within of the Divine feminine, plant seeds for generational healing, Unearth fertile ideas, tend to success, abundance and prosperity. Blessings this Eclipse, Equinox and New Moon.🙏
06/09/2025
The Purva Bhadrapada Nakshatra alignment during the lunar eclipse of September 7, 2025, carries significant astrological weight. For clarity, uncomprimising change, becoming the cycle breaker or navigating the energies book for clarity www.inayurvedabalance.com
27/08/2025
23/08/2025
Reflection on the majestic Magha nakshatra bringing spiritual strength and ideal conditions for new ventures and self-growth. Draw on the strength of your roots to become a force of love confidence and creativity.
08/08/2025
The Star of Sacred listening to illuminate the steps of your Soul's next step. Need some clarity? book your call www.inayurvedabalance.com
24/07/2025
Ready to align to the sacred star of nourishment and enter the heartbeat for the fearless? Trying to find balance between being your true self and evolving into the NEW? Set intention to grow out those old outdated identities and book your clarity call www.inayurvedabalance.com
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My wholeness approach to wellbeing is through the emphasis of Yoga. I take a three pillar approach in the essence of love, intuition and intellect for greater harmony between the physical and the spiritual and the honouring of discipline between the mind and the body as the embodiment of Samadhi.
I have been helping people for over 15years, firstly I started with using my osteopathy background to help people heal from physical pains, then I found ways to incorporate the nutrition and diet after studying a post graduate in Human nutrition. Past pains and blocked habits began to fall away when I incorporated the emotional and mental techniques. For the past decade I have been living my passion and purpose as an Ayurveda and Yoga facilitator. As a registered yoga teacher I love supporting the process of self empowerment and transformation whilst the Ayurveda aspect helps get unstuck in your health, your relationships or your overall abundance. I believe with all my heart that the physical Body is the greatest conscious facilitator we have for balancing our Divine Nature.
I take a multi dimensional sensory approach, am trained in a number of healing modalities. I am author of the Yogaora Children’s Series, Holistic Certified Wellness Expert, Trauma Trained Yoga facilitator, (BSc) Osteopathy, MSc Human Nutrition, Certified Energy Intuitive, Yoga & Ayurveda Consultant.
My work is with and for professional working women anywhere in the world who want to move out of constantly experiencing depression, dis-ease, turmoil to live in health, harmony and joy.
Join my closed facebook group Freedom from stress, Pursue your Passion created to support, empower and transform your journey to wholeness. Visit my yogaora sites for children’s books https://www.facebook.com/orakids/ Visit my Yogaora website for adults interested in yoga lifestyles http://www.yogaora.com or Visit inayurvedabalance.com for Wellness, Energy consultations, alignments or activations.
These are suggestions for Sanskrit or ancient Indian readings: Please note: There is no charge for spiritual information as this has always flown freely from the Universe to all of us. Sacred texts and Spiritual teachers have never charged for their words. Genuine Knowledge is found in all these texts and is not meant for profit. Vedas - The most ancient & mystical teachings of Rigveda. Upanishads - For self knowing. Bhagavad Gita - about doing the best in any given situation. Tantrik(East) /Alchemy(West)- Invoking the Divine for transformation. Hatha Yoga - The awakening of the higher mind.
