What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 7am - 9pm Saturday 9am - 3pm Sunday 9am - 3pm

Top Notch Bodyworks - Acupuncture, Osteopathy and Massage - Massey

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Waitakere
Top Notch Bodyworks - Acupuncture, Osteopathy and Massage - Massey

Many people suffer with pain and discomfort, often getting no where. We advocate for you to know what is going on and what to do.

We offer natural pain relief, improved mobility and give you tailored advice to get you much needed relief and feeling better with osteopathy and therapeutic massage services. Top Notch aims to serve those in pain, discomfort, injured, stressed and looking for natural ways that are realistic and effective. We consider every treatment is an investment and so we want to help you get better quickly and back to doing what you love. Top Notch Bodyworks will look to establish what is the root cause of your issue, and get you on the right path to better health with tailored session and management plan. We are based in Massey, West Auckland and Parnell.

02/10/2025

It’s never about you, right mumma? Always the baby.
But what if we made sure you’re doing okay too 👇

In France, every mum gets 12 post-baby treatments as standard. Here in NZ? Mums are under-served, and the waitlists for pelvic health physio are long.

That’s where I can help:
✔️ Visceral manipulation (including external pelvic health)
✔️ Support after C-section, endo, cysts, period or pelvic pain
✔️ Hands-on help where exercises aren’t cutting it
✔️ Close collaboration with pelvic floor physiotherapy

Why me?
🔹 Military PT background (yep, I know a bit about exercise)
🔹 Massage therapy foundation
🔹 Masters of Osteopathy – which is way more than bones 🤪
🔹 Local Westie, serving our community for 15+ years 🧐

At Top Notch Bodyworks – Massey, we’ve built a trusted team of degree- and diploma-trained massage therapists, acupuncturists and osteopaths. Worlds apart from “just a massage,” we bring depth, knowledge, and real solutions for pain and recovery.

💬 I’m a firm believer: how do you want your last 10 years to look? Independence is everything — and it starts with looking after yourself now.

21/09/2025

New to massage with Monique?

We’ve got a little something to help you get started. Her Intro Special is the perfect way to unwind, reset, and see what massage therapy can do for you.

Available Tuesdays, Thursdays, and Saturdays here at Top Notch Bodyworks. Give yourself the time you deserve.

Pregnancy Massages
Sports Massages
Relaxation Massages

https://top-notch-bodyworks.au2.cliniko.com/bookings?business_id=621092805552380683&practitioner_id=1623441973224413830&appointment_type_id=1675017326438651970

22/08/2025

The biggest fear or barrier is needles, but honestly after watching this Margaux has such a big heart her way and approach is exactly what you need.

- Headaches and Jaw Pain
- Anxiety and Stress
- A gentle approach that will change your perception of traditional chinese acupuncture - it's better than dry needling 😉.

18/08/2025

We know poor sleep doesn’t just leave you tired—it affects productivity, decision-making, mood, and long-term health. That’s why so many professionals are looking for safe, effective ways to improve their rest.

Here’s where acupuncture comes in. And yes—the science backs it up.

📌 A 2016 meta-analysis of 30 clinical trials found acupuncture improved sleep quality more than medication or placebo.
📌 A 2021 trial showed real acupuncture significantly improved sleep efficiency and reduced anxiety/depression in chronic insomnia patients—benefits that lasted months.
📌 A 2025 meta-analysis with cancer patients confirmed meaningful improvements in sleep quality, total sleep time, and mood.

The evidence is clear: acupuncture offers measurable benefits for sleep—with minimal side effects.

At Top Notch Bodyworks, we see this in practice every week. Clients tell us they’re finally able to fall asleep faster, stay asleep longer, and wake up more refreshed.

If you are after better sleep and need to be sharper, calmer, and more resilient to what the day will bring. We recommend seeing Margaux to help you with this.

Address

Waitakere

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	7am - 9pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Telephone

+64211818380

Website

https://www.topnotchbodyworks.co.nz/, https://www.topnotchbodyworks.co.nz/massage-therapist-west-auckland-monique-bing/,

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