Aio Wira Retreat Centre

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Aio Wira Retreat Centre

"Āio Wīra" meaning "peace wheel" in Māori. A symbol for honouring the centre of peace within.

Aio Wira was founded in 1970, by a group of yoga students who gave their time, energy, and money to create the Centre. It is not based on any specific spiritual philosophy but exists to support all who wish to develop their body, mind, and spirit. The Centre is governed by a Trust Board and operated by a small staff. Aio Wira is set on four hectares of native bush in the Waitakere Ranges on the western outskirts of Auckland City. Bordered by the Waitakere Stream on one side and bush reserves on the other, there are some delightful bush walks at the Centre and Cascade Kauri Park. Other nearby recreational activities include Te Henga/Bethells Beach and the Waitakere Golf Club. This beautiful, quiet setting is still very accessible to Auckland City - 40 minutes by car or one hour by train from the downtown area. Groups who share our vision use the Centre on most weekends and often for longer periods. Individuals use the Centre for personal retreats, while others work in exchange for their food and keep whenever there is a need.

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As a Charity it's important to the Aio Wira board that the center is moving in the right direction to serve our community, If you have any suggestions or would like to share your experience with Aio Wira, please send through your messages to aiowirachairperson@gmail.com

06/03/2026

Join us for our upcoming March Fasting Retreat. Single rooms are still available. Treat yourself with the time and space to begin a healthier way of being.

More info available at www.aiowira.org.nz/juicefasts

05/03/2026

Pausing to reflect on your health can be hard to prioritise in everyday life. A retreat creates space to step back from routine and consider what changes might support you going forward.

Our 5 Day Juice Fasts provide a simple, structured way to do this. Fresh juices, rest, gentle movement, and experienced facilitators help support you through the process while you take time to tune in to what your body needs.

You can focus on your goals without the usual distractions and return home with a clearer sense of direction.

Upcoming Juice Fasts - Friday 20th - Tuesday 24th March - single rooms are still available for this retreat.

Easter 5 Day Juice Fast - Friday 3rd - Tuesday 7th April.

Investment: $725. Find out more info here: www.aiowira.org.nz/juicefasts Contact: mail@aiowira.org.nz if you have any questions or would like to book in.

03/03/2026

Fasting isn’t just about going without food. It’s a deliberate pause from constant consumption, including habits and distractions that run on autopilot.

When you remove the usual inputs, you see them more clearly. That space often brings clarity around decisions you’ve been putting off or overthinking.

Done well, fasting isn’t about punishment. It’s a structured reset, for the body, and for perspective.

Set your intention and book for one of our upcoming 5 Day Juice Fasts.
MARCH JUICE FAST 20th - 24th (Friday morning to Tuesday midday) with Barry - single rooms still available.

APRIL EASTER JUICE FAST 3rd - 7th (Friday morning to Tuesday midday) with Di.

For additional info contact: mail@aiowira.org.nz

25/02/2026

Life moves quickly, and it’s easy to stay busy without stopping to notice how you’re actually doing. Slowing down, even for a short time, can bring clarity, better rest, and a fresh perspective on what matters most.

Stepping away from daily routines, spending time in nature, and sharing space with others who are also taking a pause can help reset your energy and thinking.

A retreat at Āio Wīra Retreat Centre offers a simple opportunity to step back, breathe deeply, and return home feeling more grounded and clear about what’s next.

Find out more about what we offer and what's on here: www.aiowira.org.nz/coming-up

17/02/2026

We’ve had a last-minute opening for 13–15 March and would love to see the space filled with good people and good kaupapa.

If you’ve been thinking about hosting a community gathering, workshop, small retreat, or group weekend away, this could be the perfect opportunity. Our peaceful setting in the Waitākere Ranges offers accommodation, shared spaces, bush surrounds, river access, spa and sauna, all ready to support a meaningful weekend together.

Short notice, but sometimes the best gatherings are the spontaneous ones.

Get in touch if this date could work for your group, email: mail@aiowira.org.nz

17/02/2026

Our latest news, plus read on for a fabulous recipe from Kiri!

https://mailchi.mp/aiowira/17447861

13/02/2026

When Auckland humidity hits 92% and all you’re craving is the cool embrace of fresh river water…

At Āio Wīra, our sanctuary in the Waitākere Ranges offers just that, a peaceful oasis surrounded by native bush, with river swimming right at your doorstep. Bethalls Beach is only a 10-minute drive away for those who love wild west coast swims.

Join us for a 3-Day Wellness Retreat or a Juice Fast, and be supported by our experienced facilitators as you reset, refresh and reconnect with your wellbeing.

We’d love to welcome you.
www.aiowira.org.nz/coming-up

MeditationRetreat PlantBasedLiving WaitakereRanges AucklandRetreat SelfCareWeekend NatureHeals HolisticWellness RelaxAndRecharge WellbeingJourney ĀioWīra WestAucklandRetreat HealthyHabits StillnessAndStrength

13/02/2026

10/02/2026

Thank you lovely people, for choosing an Āio Wīra Juice Fast to be part of your health journey. 🍋

As always, plenty of laughs, stories, swims, spa soaks and deep relaxation in the native ngahere. Regular retreaters to Āio Wīra always speak of the weight that drops off their shoulders as soon as they turn up our driveway. Nestled at the end of a gravel road in the Waitakere Ranges, we love holding space for you to really peel back some layers and have time for inwards reflection.

Appreciation to Di for her experience and knowledge in creating such a safe space for everyone, and also to our amazing body therapists working their magic for our guests.

See you next time!

09/02/2026

A Weekend of Being - Rest, Reconnect, Recharge - March Fri 13th - Sun 15th

⚡🌟 This weekend brought to you by Jo from Fusion Body Therapies⚡🌟

Escape to a weekend where inspiration meets tranquility, nestled in the embrace of nature.

Join us for a fun-filled weekend of creativity and learning.

Your weekend includes:
- Constructive Rest position, bring your nervous system back into rest, digest and heal.
Mohala Bodywork Sequence, you will learn a blend of Thai shiatsu and gentle pressure to help the meridian flow in the body.
- Flax harvesting and weaving, this simple but creative craft is a meditation on it's own.
- Gentle exercise to wake up and stimulate movement and flow.
- Create your essential oil fragrance, with our AromaTouch guru Nicky Mann.
- Sauna & spa
- Comfortable accommodation
- Nature walks, swimming, beach

Your investment $650pp with a $100 Non-refundable deposit

For more details and itinerary, Contact Jo 0210506346, info@fusionbody.co.nz

01/02/2026

Single rooms are still available for Āio Wīra's annual 10 Day Fast.

Have you fasted before and want to take it further in a safe and supportive environment? This extended fasting opportunity gives you ample time to reset and renew for the year ahead. You will have the full support and guidance from Barry our experienced facilitator. Organic fruit and vegetable juices will sustain you, plus a potassium broth at night provides a satisfying mineral boost.

Daily yoga, meditation and mindfulness along with movement and wellness workshops, will occupy your days while leaving plenty of time to rest and reflect.

Contact us at: mail@aiowira.org.nz if you would like more details or to book your place.
Investment is: $1295

Option to make this a 5 Day Fast if you prefer. $725

22/01/2026

Are you ready for 2026? Need a health boost to get started? Or do you need to book a retreat to look forward to?

Check out our Fasting Retreats and 3 Day Wellness Retreats at www.aio.wira.org.nz

5 Day Juice Fast: $725
10 Day Juice Fast $1,295
3 Day Wellness Retreat $495

For more info contact: mail@aiowira.org.nz

Address

8 Aio Wira Road

0781

Website

http://www.aiowira.org.nz/

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