https://www.facebook.com/101003209337821/

Rhiannon Lelieveld Fitness

Home
New Zealand
Waiuku
Rhiannon Lelieveld Fitness

🏆ICN Miss Swimsuit New Zealand
🏆 NABBA Pro International Shape

05/11/2025

Client Spotlight: Holly
With limited time to prepare, Holly still showed incredible determination and focus. We pulled it off — and I couldn’t be prouder 💪🔥

04/11/2025

🌟 Client Spotlight: Jessi

From setbacks to comebacks — Jessi’s bodybuilding journey has been nothing short of incredible. She’s pushed through the highs and lows, faced challenges head-on, and kept showing up even when it wasn’t easy.

Through moments of doubt and struggle, Jessi’s consistency and belief in herself never wavered. She’s come out stronger — physically, mentally, and emotionally. A true example of resilience, dedication, and heart. 💪🔥
mackenzie

06/10/2025

There was a time in my life when bodybuilding became more than just a sport - it was a chapter that shaped who I am today
It taught me resilience, discipline and how powerful the human mind can be when the heart is all in 🤍

For those asking - No I haven't said goodbye to the stage just yet. One day, I'll step back under the lights.
But right now I'm embracing a different season of life - exploring new styles of training, enjoying movement in different ways and still staying grounded in my love for strength 💪

Growth doesn't always mean walking away - sometimes it means evolving
And sometimes, the comeback isn't about proving anything... its about rediscovering who you are ✨️

29/09/2025

✨ Small, consistent changes lead to big, lasting results ✨

You don’t need a complete overhaul overnight.

Add one more glass of water 💧

Take the stairs 🚶‍♀️

Prep one extra meal 🍲

Show up for one more workout 🏋️‍♂️

Stack these little wins and they’ll transform into powerful, sustainable habits.

💡 Remember: progress is built step by step, not all at once.

03/09/2025

Just out here chasing endorphins 🌈
and my sanity 😅

19/08/2025

🔥 Functional Fitness & Endurance 🔥

💪 Sweat. Strength. Stamina.

📅 Mondays | 5:00pm
📅 Wednesdays | 5:30pm
📍 Waiuku Health & Fitness

✨ First-timers welcome – all fitness levels!

💲 $10 per class
💲 4 for $30 (save $10!)

⚡ Don’t just train... TRANSFORM!

This class is built to push your limits - both mentally and physically.
Its not about competing with others... you run your own race

DM us to lock in your spot or for more info 🏃‍♂️🏋‍♀️

05/08/2025

Proud Coach Moment 💫
Swipe to see 5 months of commitment, growth, and grind — with an overseas holiday in the middle of prep! 🌍🏋️‍♀️

This beauty just made the podium with 3rd place in Novice Bikini at her first bodybuilding show 🔥

In 5 months she:
⬇️ Dropped 3.59kg of fat
⬆️ Gained 1.49kg of muscle
⬇️ Shaved off 5.27% body fat

Beyond the numbers — it’s the mindset, consistency, and heart that made this result.
So proud of you 🤍

04/06/2025

💥EXCITING ANNOUNCEMENT💥

I’ve teamed up with Mintu at Infinity Supplement Store to bring YOU exclusive savings on top-quality supplements that support your goals in and out of the gym! 💪

To say thanks for all your support, I’ve got a little something for you
🛒 Use my code rhia15 at checkout for 15% OFF your entire order!
Whether you’re looking to boost performance, recover better, or fuel your day — they’ve got you covered.

🔥 Shop now in-store or at https://www.infinitysupplements.co.nz/

01/04/2025

6 Week Challenge Winner 🎉

Meet Hollie - our 6 week Challenge champion!
In just 6 weeks, hollie showed up, put in the work and completely transformed her habits, mindset and body.

This challenge wasn't just about weight loss - it was about showing up for yourself, building consistency and proving that YOU are capable of more.
And Hollie did exactly that !

Drop a 🏆 in the comments to show her some support!

Want to be next? Stay tuned for our next challenge 💥

13/01/2025

Just three weeks to go until HYROX with these amazing teammates! 🔥 💪

08/01/2025

💪 Feeling strong and unstoppable !! ✨️

02/01/2025

🌟 Join My 6-Week Challenge! Transform Your Fitness Journey! 🌟

Are you ready to kickstart your fitness transformation?
My 6-Week Challenge is designed just for you! Whether you’re a beginner or looking to elevate your fitness game, I have everything you need to succeed, including:

🥗 Customized Nutrition Plan
Say goodbye to one-size-fits-all diets! My personalized nutrition plans are tailored to fit your specific needs and goals. I'll calculate your macros—carbohydrates, proteins, and fats—to ensure you’re fueling your body correctly. Enjoy delicious meals while achieving your desired results!

🏋️‍♂️ 6-Week Training Program
My comprehensive training program incorporates a mix of strength, cardio, and flexibility workouts. Each week is carefully structured to challenge you while ensuring you have fun and stay motivated. With clear guidance, you’ll see improvements week after week!

📅 Regular Check-Ins
Stay accountable and on track with regular check-ins! You’ll receive feedback on your progress, adjustments to your workout and nutrition plan, and motivation from our supportive community. I'm here to help you overcome any obstacles and celebrate your successes!

✨ What You’ll Gain:
- Increased strength and endurance
- Enhanced energy levels
- Improved mood and mental clarity
- A supportive community cheering you on!

Are you ready to take the plunge? Enquire now for my 6-Week Challenge today and start your journey towards a healthier, fitter you! 💪

👉 Limited spots available—don’t miss out!

Address

Waiuku

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Rhiannon Lelieveld Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Waiuku?