Manage My Pain

Manage My Pain Welcome to Manage My Pain!

I am Iris, and I help people living with persistent pain find new ways to manage it with personalised coaching and evidence-based support.

Honoured to speak at the 2025 New Zealand Pain Society Conference, where I presented on Pain Coaching - a practical, per...
29/04/2025

Honoured to speak at the 2025 New Zealand Pain Society Conference, where I presented on Pain Coaching - a practical, person-centred approach to bringing effective pain care into the community. It's exciting to see this emerging field gaining attention!

My passion for pain management began years ago through studies with the Neuro Orthopaedic Institute (NOI Group) and Otag...
29/04/2025

My passion for pain management began years ago through studies with the Neuro Orthopaedic Institute (NOI Group) and Otago University and continues as I am working towards a research project on pain coaching in primary care.
Living with persistent pain is challenging but there is a lot we can do to improve quality of life alongside medical care.

29/04/2025

Welcome to Manage My Pain!
I am Iris, and I'm passionate about supporting people living with persistent pain to find new ways forward. At Manage My Pain, I offer personalised coaching, education, and practical tools to help you better understand and manage your pain - with kindness, collaboration, and evidence-based strategies at the heart of everything we do.
If you are looking for support in managing your pain and improving your quality of life, I would love to hear from you!

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146 Karori Road
Wellington
6012

Opening Hours

1pm - 6pm

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