Sasha Cessford - McTimoney Body Alignment

09/11/2025

I see you all at your desk!!!

17/10/2025

Never stop learning. It is the essence that keeps us alive.

I’m hitting the ground running to learn grassroots governance.

I wonder how the learnings will enhance my McTimoney work.

Xx

It’s official! Final results.

Thank you for putting your trust in me, I will not let you down.

10/10/2025

This is huge for Hypermobile Ehlers Danlos Patients -

28/09/2025

If there’s one thing I want you to do, then it’s to follow Dr Moz -

I’d like to share a story from my early career in the early 2000’s.

I was treating a patient, I saw an irregular something on the back of his upper arm. I made him promise to get it checked.

I received a letter from that patient a year and a half later. They had waited a while, but my voice was ringing in their head and they finally got it checked out. It was a later stage melanoma. By that time it required significant treatment, and their letter was to tell me they had survived. They expressed regret at not getting it checked earlier.

So I’m saying to you. Get checked by a dermatologist. Don’t wait. And follow this guy, so you can recognise unusual marks on others and help those people too.

14/09/2025

Try this and let me know in the comments if it works?

Also tell me where you think your migraine is coming from ?

08/09/2025

Enrol to vote in New Zealand’s elections and referendums. Our democracy is better with you in it.

29/08/2025

I’m feeling this!

I get massive influxes in patients when certain seasons happen (think gardening/ spring cleaning g/ etc).

I also see new patients (or existing ones) when they decide to do something that their bodies aren’t used to doing.

Cue me - decided to clean a van thoroughly inside and out. Felt fine that day, but the next evening whoa! Back pain to the extreme.

Why? Well, I was certainly using muscles I don’t normally use, I tried to do too much in one go, and I’m feeling my age much more!

Solution - smaller bite size chunks!

29/08/2025

The Holderness Family says it all really! 😂

25/08/2025

I can already feel the neck and back pain from the morning after!