Seaview YOGA

12/11/2025

11/11/2025

11/11/2025

Falling softly into stillness supported by props and breath, finding the softest version of you in each shape held, it's not how it looks, it's how it feels, internal practise.....looking inwards.
Sea you on the Mat 🙏🕉🌊💚⚖️

10/11/2025

Balancing mind, body and soul, bringing everything into alignment 🙏🕉⚖️💚

10/11/2025

Tues- Embodied Hatha ⚖️🕉5.30-6.40pm
active class, Bringing all the Limbs of Yoga together, breath,movement, stillness, relaxation, finding balance⚖️

Wed- Supported Yin ☯️- 5.30-6.40pm
Internal practise, Supported by props, blocks, straps, Bolsters, wall, floor, letting the support of our props ease us into a deep stillness.

Sea you on the mat 🙏💚🕉🌊

04/11/2025

Duncan Pavilion

03/11/2025

Summers coming!!😆
Yoga @ the Pav surrounded by the healing vibes of nature
Sea you on the mat 🌊 🕉🙏

28/10/2025

Back in action (chill mode) 🙏🕉⚖️
Deep stretching, Supported with props,
Bolsters, floor, wall, blocks and straps, and pranayana techniques ( breath control)
Softening into stillness
Wednesday 5.30-6.40 pm @ Duncan Pavilion
Sea you on the mat 🌊 🕉💚🙏