Natural Balance

24/07/2023

The next round of pregnancy yoga classes starts 1 Aug, there’s still some spots left. Click on the link or contact me to book your spot.

https://www.naturalbalance.co.nz/service-page/pregnancy-yoga-1-august-5-15pm?referral=service_list_widget

08/06/2023

Getting excited about pregnancy yoga starting soon. The 9.15am class is nearly full but there’s plenty of spaces still in the 5.15pm class. Link to book in comments 😊

22/05/2023

Bookings now open for pregnancy classes starting in June. Make sure you click on the time you want - 9.30am or 5.15pm - they're both on a Tuesday.

16/05/2023

Pregnancy yoga coming soon 🤗🤰

Celebrate and nurture your changing body with pregnancy yoga where poses aren’t just modified, they’re tailored to pregnant women.

Starting Tuesday 20 June option of 9.30am or 5.15pm class. Booked in 6 week blocks, cost is $150. Contact me to register your interest now, spaces are limited to 6 women per class.

10/05/2023

This is the quickest I could properly explain what Lymphascial Reset is 🤷🏻‍♀️

The short version is…it’s really good and you should book a session 😜

https://www.naturalbalance.co.nz/lymphasical-reset

01/05/2023

Why choose yoga?

We have so many exercise options available to us, why would you choose yoga? There are so many reasons, in the interests of a short clip I've stuck to one: nervous system nourishment! Never have I regretted choosing to do some yoga 🧘🏻‍♀️

Classes available:
Sunday 75 min flow 3pm
Monday 60 min flow 5.15pm
Tuesday 5.15pm Beginners 6 week yoga course (starts today)

19/04/2023

Done a few yoga classes, or maybe completed the beginners course but want to gain more confidence with your practice? This 60 minute flow class on Monday's at 5.15pm is for you. Follow the link to book.

https://www.naturalbalance.co.nz/booking-calendar/flow-yoga-60-minutes?referral=service_list_widget

18/04/2023

New Beginners Yoga course beginning Tuesday 2nd May 5.15pm. Spaces strictly limited to 6 participants - this means you will get the direction you need to leave this course feeling confident to move safely in any yoga class. Follow the link to book now :)

03/04/2023

Learn the essential foundations to build a safe, confident yoga practice. Each session has a key focus and we build on this progressively. Our boutique yoga studio keeps class sizes small so you can get the attention you need to help you develop a practice that suits your individual needs. Course ru...

03/04/2023

New beginners yoga course on Monday's at 9.30am starting May 1st. Perfect gentle introduction to a safe, sustainable yoga practice. Follow the link to book, or contact me directly.

Learn the essential foundations to build a safe, confident yoga practice. Each session has a key focus and we build on this progressively. Our boutique yoga studio keeps class sizes small so you can get the attention you need to help you develop a practice that suits your individual needs. Course ru...