Come Wander With Me

18/01/2024

https://www.nmit.ac.nz/news/a-team-effort-to-paddle-for-purpose/?fbclid=IwAR3TnNMEqLy_WxHv9W8OY7eHVojaD54BfQmavrtn6Ebpr94osLvoqwU9DBk

The Adventure Tourism and Guiding Level 5(external link) ākonga (student) at NMIT Te Pūkenga says they are all contributing to the mission by taking charge of various organisational parts.

11/06/2022

Just putting this out in there in case its useful info for someone in the future ...

09/01/2020

Some of this summer's wanderings.

How are your nature wanderings going?

I welcome you sharing photos of some of your favourite experiences of the outdoors this summer ...

02/12/2019

This Friday morning, 6th Dec:
Coastal and Forest Walk , Whangarei Heads.
9.30am at Mcleods Bay/Stuart Rd Crnr
(or 9am at Kissing point Carpark, Riverside Dr, for transport)

02/12/2019

Beautiful seeing all the signs of new growth in the forest at this time.
Nature has been slowly growing the seed and now it's ready to unfurl and be fully all it's been designed to be.
Yes, this the season to unfurl, the season for new growth, new journeys, for stepping into what earlier in the year was just a seed of an ideA.
Today nature empowers me with courage . May it be the same for you in your life ...

25/11/2019

FOREST BATHING tomorrow morning, 9.30am - 11.30 am
$11 for a guided experience of bathing all your senses in the forest - a balm for body, mind, heart and soul.

Meet and park outside the Raumanga Park sign on Raumanga Valley road on right hand side beyond Northtec.

Book via text on 022 1820 320

Herbal tea ceremony included

23/11/2019

23/11/2019

Please note : Change of venue & time

FOREST THERAPY EXPERIENCE this TUESDAY. 10am - 12pm.
$11 per person.

No Longer meeting on Raumanga Valley Road opposite the corner of Raumanga Heights Drive.
Please meet instead at AH Reed Park entrance in Clapham Road.
(Clapham Rd turns off Whareora Rd, 50m beyond the main road entrance)

We will tap in to all our five senses, while out in nature.
I will guide you in doing this.
This is not a speed walk. This is a meandering wander for the soul, heart, mind and body.
Movement frees the body and emotions to become unstuck and flowing. Mindfulness stills the mind and allows us to "tune in" to what we are being offered for growth and refuelling.
Forest bathing provides all of the above.
Come wander with me this Tuesday.

Plant snacks and teas will be served in a tea ceremony near the end of our time together.

23/11/2019

https://health.clevelandclinic.org/why-forest-therapy-can-be-good-for-your-body-and-mind/

Time among the trees may help improve your health

23/11/2019

22/11/2019

https://www.theparisreview.org/blog/2019/09/26/the-intelligence-of-plants/?fbclid=IwAR0ItCDvwuCiMqK1Edt4ckZpj7obmnsRAgFAhSTS8Vkpb25xYzAnlqx8Pk8

What if plants are smarter than we think — a lot smarter?