CocoKelli Yoga & Wellness

  • Home
  • CocoKelli Yoga & Wellness

CocoKelli Yoga & Wellness My goal is to help you find a healthy lifestyle that works for you and your schedule. Together we wi

23/09/2025

It has been a while but as a start another new chapter in my book of life i am here to share it with you guya!!
This was the day I received the key to my new baby. 🌱 New beginnings are exciting, but they take bravery, creativity, and a whole lot of love.

I’ve been living in Bocas for 7 years, and this is my 3rd business—my favorite one yet. 💛 One Love Tours BDT is officially opening our Yoga Studio—a space where we’ll share our wellness tours and open the doors to all of our amazing community teachers and classes.

We’ll be soft opening next week and celebrating with a big grand opening next month! 🎉

This space is for our community, our supportive friends who have become family. Thank you for being part of the journey. One Love 💚💛❤️

One thing I love about yoga—it’s always you vs. you. Whether you flow solo or with others, how you show up is entirely u...
19/03/2025

One thing I love about yoga—it’s always you vs. you. Whether you flow solo or with others, how you show up is entirely up to you. 💫🧘‍♀️

I started to truly understand the healing benefits of yoga during my 200 YTT in 2013, but it wasn’t until the following ...
19/03/2025

I started to truly understand the healing benefits of yoga during my 200 YTT in 2013, but it wasn’t until the following year that I really began to feel it. Every year since, it’s been making more and more sense.

A couple of weeks ago, I mentioned that I’d be sharing (or resharing) my yoga journey and the path that led me to hosting retreats. My 200 YTT in 2013 came during a major life transition, and that’s when I started to grasp the science behind yoga and its profound effects on the body, mind, and soul. It was also the beginning of me sharing my personal transitions with the world, and now I’m ready to revisit that. I want to reconnect and open up about my journey once again.

These photos are from that training, with my lifelong teachers, Edwin and Catarina, at Ashtanga Yoga Nicaragua. In 2014, I had the privilege of working one-on-one with Catarina, and that’s when I truly began to live my yoga.

It was during this time that I was healing from heartbreak, rediscovering my true self, and creating a new life for myself in Nicaragua. I was raw, vulnerable, and open —and I shared every bit of it. I shared from the heart. And that’s what people connected with. It wasn’t just the yoga; it was me—unapologetically me.

I'll keep sharing my journey with you, so stay tuned for the next post!


Do you believe that every experience is an opportunity to learn? I do. In fact, the more I stumble, the more I grow—and ...
05/03/2025

Do you believe that every experience is an opportunity to learn? I do. In fact, the more I stumble, the more I grow—and the more determined I become to rise again. And these smiles are in fact another journey into learning a new experience - Thug Yoga.

Yoga and retreats rank among the top five transformative experiences in my life. This is why I am so passionate about sharing them with you.

It’s been years of learning. When I first stepped onto the mat, I had no expectations. Honestly, I didn’t expect anything at all. I began practicing yoga primarily to complement my workouts and improve my flexibility. But look where I am now. Yoga has taught me to embrace my true self, to love unconditionally, to let go, and ultimately, to live a life I cherish.

My true yoga journey began when I dove deeper into the science and philosophy behind the practice. This shift came after a heart-wrenching breakup with someone who will always hold a special place in my heart. It was during this time that I decided to pursue yoga teacher training, and in doing so, I learned how to navigate heartbreak and life's challenges with more grace and ease.

Through yoga, I not only learned about the practice itself, but I also learned about myself. Each experience became a lesson—teaching me to recognize, listen, and connect with that inner voice, that guiding light that whispers, “Slow down. Reconnect.”

I recognize.
I reconnect.
I learn.
I feel.

The past year has been a whirlwind, especially in recent months. Life’s fast pace often leaves me feeling off-balance, y...
26/02/2025

The past year has been a whirlwind, especially in recent months. Life’s fast pace often leaves me feeling off-balance, yet it's also a time where hustle and bustle feel necessary. One of my challenges is time management, which can create that sense of instability. But I’ve learned to recognize when I need to pause, return to myself, and realign. It’s time to reignite my inner light and refocus my purpose. The tools that help me do this were gained and strengthened through my yoga journey. Last week, my heart called me to slow down and reconnect. I took a few days to listen, and in just a short time, my energy returned to its true form. Over the next couple of weeks, I'll be sharing parts of this journey with you. Let’s reconnect with our dharma.
-

Exploring and meeting people, two of my Favorite things... oh and Dogssss 😊 🐶
24/02/2025

Exploring and meeting people, two of my Favorite things... oh and Dogssss 😊 🐶

Keep Swiping to find your best time to visit! This year I will be hosting 4 retreats in the beautiful Bocas del Toro, Pa...
04/02/2025

Keep Swiping to find your best time to visit!

This year I will be hosting 4 retreats in the beautiful Bocas del Toro, Panama. I am also lucky enough to call this slice of paradise my home. Look out for upcoming retreats here in Sept & Oct.
And no worries...if retreats are not your thing you can also contact me to plan a personalized trip catered to your wants and needs.

Calling all Bocas babes! Ready to plan a mini getaway but not sure where to start? Stop scrolling—and join me in Puerto ...
04/02/2025

Calling all Bocas babes! Ready to plan a mini getaway but not sure where to start? Stop scrolling—and join me in Puerto Viejo, Costa Rica!

Get ready to experience PV through my eyes—the lush nature, stunning beauty, and of course, all the fun!

If you're interested, DM me here or head to my website to book directly.

I love taking groups to my favorite places, and Puerto Viejo holds a special piece of my heart. Join me and fall in love with it too!"

Address

KY

Telephone

+12709572998

Website

Alerts

Be the first to know and let us send you an email when CocoKelli Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CocoKelli Yoga & Wellness:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram