30/07/2023
Excelente!!! 🙏🙏🙏
The Seven Factors One Cultivates Through the Practice of Sunya.
1. Mindfulness : Never to get lost or lose awareness.
2. Investigation: Analyse and see clearly the cause, condition and effect of all things happening in our lives.
3. Energy: Developing the source of determined purposeful effort to achieve set goals in life.
4. Joy or rapture: A state of wellbeing where there is satisfaction of fulfillment or achievement.
5. Relaxation or tranquility: Yoga or union of both body and mind when bodily and mental performance is effortless and enhanced.
6. Concentration: a calm, one-pointed state of mind so that one does not lose focus and gets distracted from the path he sets on.
7. Equanimity: To not discriminate and see everything as a part of one great opportunity and keep learning and teaching until oneself and others are successful.
