Men Without Masks

10/10/2024

Hey all

I hope you are still with me

My last few emails and posts may have surprised you.

Maybe you thought ‘out of character’

The truth is I wanted to shake you up a little
It pains my heart to see so many men stuck on loops of behaviour without changing

I want every man to move out of suffering and into his real potential.

The truth is ‘it’s all about love’
And a lot of our work includes learning to FEEL and LOVE our selvesALL OF OURSELVES

This is our greatest opportunity as men

So many of our obstacles relate to our fear of FEELINGS and LOVE

We overeat
We watch p**n
We doom scroll
We feel ‘less than others’
We fear silence
We fear being vulnerable
We fear speaking up
We are reactive in relationships
We are addicted to our phone
Some of us drink too much
ALL because we don’t want to feel what’s underneath it all. And it’s hard, yet beautiful.

So, let us change our beliefs around our capacity to feel. Find men in your life who allow you to FEEL without shaming you. This is so important.

Let LOVE become our new superpower
Our strength, not weakness

Let’s learn to sit with all emotions
Anger, sadness, fear, hurt, guilt, and shame are not negative or hostile.
They are simply feelings and energy in your body that deserve your attention, acceptance, and love.

Who’s IN for loving ALL of ourselves once and for all

Together, we are stronger

Craig

09/04/2024

Tomorrow I will lead another Men's Leadership Retreat in the Majestic Sacred Valley of of the Inca's, Peru. Ending with the incredible Inca Trail to Machu Picchu.

Why would myself and a group of other men from different parts of the world choose to go on a journey like this you may ask?

I'll tell you why?

We want to know who they are on a much deeper level.
To understand our unique individual leadership talents.
We are sick and tired of doing, busyness, distraction, and lies.
Done with upholding an image that society expects from them.
Ready to drop our masks, to reveal both our light and our shadow.
Ready to create own own rules of life, not the ones given to us by society.
We long to be better sons, brothers, fathers, uncles, and grandfathers.
Holding ourselves and each other accountable to this responsibility.
Ready to unlearn the patriarchal leadership model given to us by life.
To stop the toxic patterns of domination and violence.
We want to feel, feel it all, feel what they weren't able to feel growing up.
And ultimately, to step fully into life, instead of hiding from life.
They are men of the heart, imperfect, yet courageous.

Yet, the work required to unlearn and rewrite the script of our lives is not easy. In fact it is dam hard and it requires courage, real courage.

We wont change reading books or jumping on the occasional zoom therapy or coaching call. I believe that to truly transform we must zoom out of our lives, surrender our phones, connect with like minded others, and immerse ourselves in the lap of nature. Ultimately, we must enter into the unknown. For in the unknown lies new potential.

Below are some photographs from last years incredible event.

If the message and photographs inspire you and you'd like to join me next year in 2025 send me a DM with the words ICONIC.

Do you dare to be different?

16/02/2024

Walk in the footsteps of greatness 👣

The King Retreat offers more than just a trek...

It’s an immersive experience into the history of the Inca empire and into you as a man.

It's where stunning views meet rich history, where lush tropical forests, pristine high-altitude lakes, and mysterious ruins become the setting for your transformation.

Surround yourself with not just the beautiful mountains of the Andes, but also a supportive group of like-minded brothers, as you discover who you are and the man you strive to be

The King Retreat kicks off on April 7th, and this is your last chance to join what will be a transformational experience.

Click the link below to take the next step 👇🏻
https://craigwhite.as.me/30minsClarityCall

14/02/2024

Are you feeling the itch for an adventure?
Something more than just a beach holiday or city break?
An adventure where you won't only explore a new part of the world, but who you are as a man?

This is your last chance to join us on what will be the adventure of a lifetime!

You'll be walking the same paths as Inca Kings, surrounded by the incredible beauty of the Andes, and guided by the spirit of adventure that has drawn explorers for centuries.

But you won't be alone. You'll be surrounded by a group of supportive, like-minded brothers, who will be with you every step of the way.

Because this opportunity isn't just about discovering the hidden treasures along the iconic Inca Trail, it's also about uncovering who you are and who you want to be.

To find out more or secure one of the final places, click below to book a call with Craig 👇🏻
https://craigwhite.as.me/30minsClarityCall

12/01/2024

Have you ever experienced the power of a circle? Not just any circle, but one where there are no barriers, just people sitting in presence, facing each other, sharing their truths without judging each other. The truth of each other. Without small talk.

In our fast-paced, often disconnected world, the ancient practice of sitting in circles offers a profound way to connect, communicate, and grow.

In a circle, there is no hierarchy. Everyone holds equal attention and respect.

This format fosters deep listening, non-reactivity, and a chance for every voice to be heard fully. It’s a practice I've incorporated into the Men Without Masks program, drawing from my experiences coaching rugby.

The men on our upcoming King Retreat will be part of authentic circles where real connection happens, where they can share, listen, and be part of a collective journey of growth and understanding.

We still have a few places left, so if you'd like to experience this and more, contact us to find out more. The King Retreat isn't just a retreat; it's an initiation into a deeper understanding of yourself and your role in the world.

11/01/2024

Which phase is your relationship in? 💖💔

1️⃣ Build
2️⃣ Comfort
3️⃣ Fracture
4️⃣ Repair

11/01/2024

🌄 Picture this: Surrounded by the ancient, sacred landscapes of the Incas, where every stone tells a story of power, wisdom, and resilience. It's in these very mountains that you're invited to embark on a journey to discover your inner King.

The serene and powerful energy of this place naturally encourages deep reflection. It's an environment where looking inward becomes more than just a practice; it becomes a compelling call. Here, amidst the echoes of a grand past, you uncover the strength, leadership, and peace of your King archetype.

Imagine standing at the top of a mountain, not just physically but metaphorically too, having scaled your inner terrains, ready to embrace the power, compassion, and wisdom that define true kingship.

Have you ever felt a deeper call to introspection and transformation in certain environments?

10/01/2024

Are you neglecting yourself in your quest to serve others?

In our continuous journey to be better men - better partners, fathers, colleagues - we often fall into the trap of relentless giving. But are we forgetting someone crucial in this equation? Ourselves.

Many of us believe that relentless giving is the hallmark of a 'good man', yet, this often comes from an empty heart, a place seeking validation or appreciation.

Are you always the one picking up the tab, going the extra mile, yet feeling unappreciated or even exhausted? Do you struggle to accept help, compliments, or love because you’re wired to be the giver?

👇 Click the link to read the blog and learn why putting yourself first isn’t selfish, it's necessary
https://www.menwithoutmasks.com/post/putting-yourself-first-in-2020

You may have read in many self-development books and the saturated world of quotes and self-help advice on social media that the secret to happiness in life is giving. Based on the work we do with men we don’t agree! Whilst we do agree that giving to others is a beautiful practice, it is only half...

09/01/2024

👑 KING RETREAT: Your Questions Answered.

Are you feeling stuck or searching for more meaning in your life? It's time to explore something transformative.

Imagine immersing yourself in the stunning landscapes of Peru, surrounded by like-minded men on a journey of self-discovery. Our King Retreat isn't just a trip; it's a catalyst for profound personal growth and understanding.

Join Craig White, founder of Men Without Masks, for an exclusive live Q&A session. We'll dive into the details of the King Retreat, understand its impact, and see how it's tailored to tackle the unique challenges men face today.

❌ Don't let uncertainty hold you back.

✅ Register now for the free live Q&A session at 7pm on 11th January (UK time) 👇🏻
https://us02web.zoom.us/meeting/register/tZErfuCqqT4rGdWJ5ZUUK5dUKugbpecE0XhW

It's your opportunity to have all your questions answered and to discover if this is the life-changing experience you've been seeking.

08/01/2024

I am the King of my own life
I am not a perfect King
I am not a Prophet or a God
At times I am scared and feel vulnerable
At times I feel anger and rage, sadness and guilt
At times I feel impotence and afraid of responsibility
And I accept all of these fears as part of my shadow
As part of my whole self
Acceptance of my dark side gives me strength
For I am a strong King, a Warrior King
I serve my people with love and leadership
I live my mission
I listen to others wisely
I am responsible for my actions
And I own my behaviour
I empower my soldiers to fight with the sword of love
To be the best men they can be in this lifetime
To be authentic
Underlying my fears is a deep ocean of peace
I operate from this place
I share my peace with others
My vision is one of cohesion and unity
Blessings to all beings
For I am the King of my own life

This poem reflects the Sovereign King Archetype - a blend of strength, vulnerability, and wise leadership. But what does it mean to you?

👑 Are you tapping into your inner King?
👑 How do you balance strength with vulnerability in your leadership?
👑 What steps are you taking to unify and empower those around you?
👑 How do you overcome the challenges you face?

We'd love to hear your thoughts either in the comments or privately in a message.

01/01/2024

Thank You 2023

31/12/2023

Happy New Year from Craig and the Men Without Masks team 💙

Remember, you don't have to end the year as the same man who starts it.

Change everything in 2024.