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Putzel Kitchen

Casa
Peru
Machupicchu
Putzel Kitchen

Certified Nutrition Coach | Classically Trained Chef

Wellness + nutrition found in movement + the kitchen.

04/03/2026

Attention Adulting 101 & New Cooks:
How to chop (a.k.a. Dice) an onion 🧅

02/03/2026

Friends & family time in the mountains

27/02/2026

You are not truly a grown up until you can make eggs.

Adulting/cooking 101:
How to make a fluffy egg white omelette

This versatile dish is perfect for breakfast, lunch or dinner.

Mazel Tov! Now you are self sufficient! …At least for one meal

20/02/2026

Adulting & Cooking 101: How to cook (long grain: basmati or jasmine) rice

Super simple skill that you can master today!

18/02/2026

Cooking/Adulting 101:
Poached Chicken continued…
How to use poached chicken breasts

16/02/2026

Getting my dose of Vitamin D for the month

12/02/2026

Calling all new cooks…this basic technique is life changing!

How to poach chicken breasts

09/02/2026

UPCOMING COOKING CLASS

Join me for an Ancient Grains cooking class on Saturday, March 28 @ 11 am - 1 pm

Ancient grains are packed with fiber and offer anti-inflammatory benefits. These hearty grains can serve as the foundation for a grain bowl or be the star of a main dish. Learn nutrition basics, knife skills, and how to use fresh herbs to enhance your dishes. Featured recipes include Mediterranean farro salad; barley, fennel, and beet salad; quinoa with black beans and scallion; freekeh, chickpea, and herb salad; and teff peanut butter cookies.

Learn new skills and taste new recipes.

Registration link in bio.

06/02/2026

Brisket Chili 🥣🌶️for Super Bowl 🏈Sunday

Comment SUPER BOWL 👇🏻for the recipe

06/02/2026

Brisket Chili 🥣🌶️ for Super Bowl 🏈Sunday

Comment SUPER BOWL 👇🏻for the recipe

02/02/2026

Macro meals on repeat

30/01/2026

How to cook a steak perfectly

Dirección

Machupicchu

Página web

http://www.putzelkitchen.com/

Notificaciones

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