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Dr. Ivy Repollo Paris - Ophthalmologist / EYE MD, Antipolo (2026)

13/02/2026

Did you know that 𝗨𝗩𝗘𝗜𝗧𝗜𝗦 is a leading cause of preventable low vision? When internal inflammation is severe, it can lead to permanent scarring and vision loss if not managed aggressively.

This month, we are highlighting the importance of early detection and treatment compliance.

𝗪𝗵𝘆 𝗨𝘃𝗲𝗶𝘁𝗶𝘀 𝗣𝗮𝘁𝗶𝗲𝗻𝘁𝘀 𝗙𝗮𝗰𝗲 𝗟𝗼𝘄 𝗩𝗶𝘀𝗶𝗼𝗻 𝗥𝗶𝘀𝗸𝘀:
• 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝗹 𝗦𝗰𝗮𝗿𝗿𝗶𝗻𝗴: Persistent inflammation can cause the iris to stick to the lens (synechiae).

• 𝗦𝗲𝗰𝗼𝗻𝗱𝗮𝗿𝘆 𝗖𝗼𝗺𝗽𝗹𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀: Uncontrolled uveitis can lead to glaucoma or cataracts.

• 𝗗𝗲𝗹𝗮𝘆𝗲𝗱 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁: Waiting to "see if it clears up" can result in irreversible damage to the retina.

𝗧𝗵𝗲 "𝗧𝗿𝘂𝘀𝘁 𝘁𝗵𝗲 𝗣𝗿𝗼𝗰𝗲𝘀𝘀" 𝗛𝗮𝗯𝗶𝘁:
If you've been prescribed strong dilating drops like 𝘼𝙩𝙧𝙤𝙥𝙞𝙣𝙚, your near vision will be blurry. While frustrating, this "temporary low vision" is actually protecting you from permanent vision loss.

✳️ 𝗬𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 𝗶𝘀 𝗮 𝗴𝗶𝗳𝘁! 𝗗𝗼𝗻'𝘁 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲 𝘄𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝗶𝗴𝗻𝘀. If you experience sudden redness, pain, or new floaters, schedule an eye consult immediately.

07/01/2026

👓 𝗪𝗵𝘆 𝗬𝗼𝘂𝗿 "𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀" 𝗗𝗲𝘀𝗲𝗿𝘃𝗲 𝗠𝗼𝗿𝗲 𝗧𝗵𝗮𝗻 𝗝𝘂𝘀𝘁 𝗮 𝗤𝘂𝗶𝗰𝗸 𝗙𝗶𝘅

Have you noticed you’re holding your phone further away lately? Or maybe you’re squinting at the menu just to see the price of your favorite meal? Tired of the "Long-Arm" Dance? 🤳

If you’re over 40, this is likely 𝙋𝙧𝙚𝙨𝙗𝙮𝙤𝙥𝙞𝙖 — a natural part of our eyes' aging process. But before you grab a random pair of "readers" from a convenience store or mall, here is why a professional consultation and refraction matter:

𝟭. 𝗢𝗻𝗲 𝗦𝗶𝘇𝗲 𝗗𝗼𝗲𝘀 𝗡𝗢𝗧 𝗙𝗶𝘁 𝗔𝗹𝗹
Your eyes are like a fingerprint; each has its own unique "grade." A professional refraction ensures that your Bifocal Lenses are perfectly balanced. Using the wrong grade can lead to eye strain, dizziness, and those afternoon headaches.

𝟮. 𝗜𝘁’𝘀 𝗡𝗼𝘁 𝗝𝘂𝘀𝘁 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗩𝗶𝘀𝗶𝗼𝗻, 𝗜𝘁’𝘀 𝗔𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵
When you come in for a refraction, we don't just check your grade. We check the health of your retina and look for early signs of cataracts or glaucoma.

𝟯. 𝗧𝗵𝗲 "𝗕𝗶𝗳𝗼𝗰𝗮𝗹" 𝗔𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲
Modern bifocals allow you to see clearly at a distance and up close without the hassle of switching between two different pairs of glasses.

𝐓𝐡𝐞 𝟐𝟎𝟐𝟔 𝐆𝐨𝐚𝐥: 𝐂𝐨𝐦𝐟𝐨𝐫𝐭 & 𝐂𝐥𝐚𝐫𝐢𝐭𝐲 ✨
Don't settle for "okay" vision. Invest in a proper eye consult so you can enjoy your books, your work, and your life with great clarity.

📍 𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝘂𝗽𝗴𝗿𝗮𝗱𝗲 𝘆𝗼𝘂𝗿 𝘃𝗶𝘀𝗶𝗼𝗻? Visit us at the clinic for a comprehensive exam and let's find the perfect lenses for your lifestyle!

03/01/2026

✨ 𝗬𝗼𝘂𝗿 𝟮𝟬𝟮𝟲 𝗘𝘆𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗲𝗰𝗸𝗹𝗶𝘀𝘁 ✨

We often remember to hit the gym or drink more water, but how often do we check in on our vision? Since it’s a brand new year, let’s commit to these 5 simple habits for better eye health!

✅ 𝙏𝙝𝙚 20-20-20 𝙃𝙖𝙗𝙞𝙩
Are you reading this on a phone or laptop? Every 20 minutes, look at something 20 feet away for 20 seconds. Your eyes will thank you for the break! 💻

✅ 𝙍𝙤𝙘𝙠 𝙩𝙝𝙚 𝙎𝙪𝙣𝙜𝙡𝙖𝙨𝙨𝙚𝙨 🕶️
Style meets safety! UV rays can speed up cataracts and damage your retina. Even on cloudy days, if you’re heading out, bring your shades.

✅ 𝘾𝙝𝙚𝙘𝙠 𝙔𝙤𝙪𝙧 "𝙎𝙪𝙜𝙖𝙧" & "𝙋𝙧𝙚𝙨𝙨𝙪𝙧𝙚" 🩸
Did you know conditions like Diabetes and Hypertension often show up in your eyes first? Keeping your numbers in check helps prevent "silent" vision loss.

✅ 𝙀𝙖𝙩 𝙩𝙝𝙚 𝙍𝙖𝙞𝙣𝙗𝙤𝙬 🥗
Fill your plate with orange and dark green veggies! Local favorites like kalabasa and malunggay are packed with nutrients that may help protect your retina.

✅ "𝗟𝗶𝘀𝘁𝗲𝗻" 𝙩𝙤 𝙔𝙤𝙪𝙧 𝙀𝙮𝙚𝙨 👀
If you see new "floaters," sudden flashes of light, or if things look blurry even with your glasses, don't wait for "next month." Early detection is the key to saving sight!

𝙒𝙝𝙞𝙘𝙝 𝙤𝙣𝙚 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙤𝙣 𝙩𝙝𝙞𝙨 𝙬𝙚𝙚𝙠?

24/12/2025

With the festivities in full swing, it’s easy to overlook our eye health. Here are 5 quick tips to keep your vision clear and your celebrations joyful:

𝟭. 𝗦𝘄𝗲𝗲𝘁 𝗠𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻 🍬
Holiday treats like leche flan and hamonado are everywhere! For our diabetic patients, keeping blood sugar stable is the best gift for your retinas. Enjoy the feast, but remember, moderation is key to preventing vision-blurring sugar spikes.

𝟮. 𝗞𝗶𝘁𝗰𝗵𝗲𝗻 & 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗶𝗼𝗻 𝗦𝗮𝗳𝗲𝘁𝘆 🍾
Whether you're frying lumpia or popping open the bubbly, be careful! Aim champagne corks away from people and watch out for hot oil splashes. If you get chili or oil in your eye, flush with clean water immediately — don't rub!

𝟯. 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗚𝗹𝗮𝗺 & 𝗛𝘆𝗴𝗶𝗲𝗻𝗲 💄
Removing your "party look" is a must. Always take off eye makeup before bed to avoid styes or infections.
Pro-tip: Never share mascara or eyeliners with friends, no matter how much you love their shade!

𝟰. 𝗥𝗲𝘀𝘁 & 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝗟𝗲𝗻𝘀 𝗖𝗮𝗿𝗲 👁️
Between Simbang Gabi and late-night movie marathons, your eyes need a break. Never sleep in your contact lenses! Take them out as soon as you get home to prevent serious infections.
The 20-20-20 Rule: If you’re on a long video call with family abroad, look 20 feet away every 20 minutes for 20 seconds.

𝟱. 𝗙𝗲𝘀𝘁𝗶𝘃𝗲 𝗛𝗮𝗻𝗱 𝗛𝘆𝗴𝗶𝗲𝗻𝗲 🤝
Holiday parties mean a lot of "beso-beso" and handshakes. Viruses spread easily this way. Wash your hands frequently and avoid touching your eyes after handling decorations or communal party snacks.

ᴇʏᴇ ᴄᴀʀᴇ ꜰᴏʀ ꜱᴘᴀʀᴋʟɪɴɢ ᴄᴇʟᴇʙʀᴀᴛɪᴏɴꜱ.

11/12/2025

𝗧𝗵𝗲 𝗙𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝗦𝗶𝗴𝗵𝘁 𝗶𝘀 𝗖𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝗠𝗮𝗻𝗶𝗹𝗮!

𝐁𝐈𝐆 𝐍𝐄𝐖𝐒: Manila will host the international APVRS Congress 2025 (Asia Pacific Vitreo-Retina Society) alongside the PAO Annual Congress!

Over 3,000 delegates from 45 countries (including the world's top eye experts) will be here to discuss the latest advancements in Retina and related areas.

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𝕎𝕙𝕒𝕥 𝕋𝕙𝕚𝕤 𝕄𝕖𝕒𝕟𝕤 𝕗𝕠𝕣 𝕆𝕦𝕣 ℙ𝕒𝕥𝕚𝕖𝕟𝕥𝕤:
Our participation ensures that the advanced knowledge and cutting-edge treatments shared globally are immediately brought back to our practice.

We are excited for this event! It reaffirms the Philippines' place at the forefront of specialized eye care.

ᴛʜᴇ ꜰᴜᴛᴜʀᴇ ᴏꜰ ꜱɪɢʜᴛ ɪꜱ ᴄʟᴇᴀʀ, ᴀɴᴅ ɪᴛ ꜱᴛᴀʀᴛꜱ ʜᴇʀᴇ!

03/12/2025

𝗞𝗻𝗼𝘄 𝘁𝗵𝗲 𝗙𝗮𝗰𝘁𝘀: 𝗩𝗶𝘀𝘂𝗮𝗹 𝗜𝗺𝗽𝗮𝗶𝗿𝗺𝗲𝗻𝘁 & 𝗣𝗪𝗗 𝗜𝗗 🇵🇭

Today is the 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 𝗼𝗳 𝗣𝗲𝗿𝘀𝗼𝗻𝘀 𝘄𝗶𝘁𝗵 𝗗𝗶𝘀𝗮𝗯𝗶𝗹𝗶𝘁𝗶𝗲𝘀 (𝗣𝗪𝗗). For those with significant vision loss, recognition is key to accessing vital support.

𝐏𝐖𝐃 𝐟𝐨𝐫 𝐕𝐢𝐬𝐮𝐚𝐥 𝐈𝐦𝐩𝐚𝐢𝐫𝐦𝐞𝐧𝐭
• 𝗤𝘂𝗮𝗹𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻: Eligibility is based on having poor vision (

01/12/2025

🇧🇷🇮🇬🇭🇹 🇱🇮🇬🇭🇹🇸,
🇭🇦🇵🇵🇾 🇸🇮🇬🇭🇹❗

Hello, December! The holiday rush is officially on here in the Philippines! From Noche Buena planning to hanging those colorful parols, we rely on our vision more than ever.

𝗤𝘂𝗶𝗰𝗸 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗘𝘆𝗲 𝗧𝗶𝗽: With the late nights, bright décor, and increased screen time (for shopping and virtual catch-ups), remember to prioritize eye breaks.

Don't let eye strain dim your holiday glow! Give your eyes the gift of rest.

Wishing everyone a safe, meaningful, and clear-sighted Christmas season! 🎄

24/11/2025

👧👦 𝗦𝗲𝗲𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗿𝗹𝘆 𝗦𝘁𝗮𝗿𝘁𝘀 𝗘𝗮𝗿𝗹𝘆!
Just assessed a 6-year-old using 𝗖𝘆𝗰𝗹𝗼𝗽𝗹𝗲𝗴𝗶𝗰 𝗥𝗲𝗳𝗿𝗮𝗰𝘁𝗶𝗼𝗻 and a 𝗗𝗶𝗹𝗮𝘁𝗲𝗱 𝗙𝘂𝗻𝗱𝘂𝘀 𝗘𝘅𝗮𝗺.

For children, this isn't just routine—it's essential! Cycloplegic refraction temporarily relaxes the focusing muscle of the eye, ensuring we get the 𝘵𝘳𝘶𝘦 𝘢𝘯𝘥 𝘢𝘤𝘤𝘶𝘳𝘢𝘵𝘦 𝘮𝘦𝘢𝘴𝘶𝘳𝘦 𝘰𝘧 𝘵𝘩𝘦𝘪𝘳 𝘳𝘦𝘧𝘳𝘢𝘤𝘵𝘪𝘷𝘦 𝘦𝘳𝘳𝘰𝘳 (like astigmatism or farsightedness), which they often hide through "accommodative spasm." The dilated exam lets us assess the back of the eye is perfectly healthy.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿: Up to 80% of what children learn is visual. 📚
Ensuring clarity now is absolutely vital for school success and early development. 𝗗𝗼𝗻'𝘁 𝗴𝘂𝗲𝘀𝘀 𝘁𝗵𝗲𝗶𝗿 𝘃𝗶𝘀𝗶𝗼𝗻! Instead, 𝗲𝗻𝘀𝘂𝗿𝗲 𝗰𝗹𝗲𝗮𝗿 𝘃𝗶𝘀𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲𝗶𝗿 𝗳𝘂𝘁𝘂𝗿𝗲. Blurry sight shouldn't hold back your child's learning. Give them the ultimate gift of clear sight with a comprehensive pediatric eye consult.

16/11/2025

💜 𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗣𝗿𝗲𝗺𝗮𝘁𝘂𝗿𝗶𝘁𝘆 𝗗𝗮𝘆. A baby born too soon faces unique challenges, and one of the most serious is their vision.

If your child was born premature, 𝗶𝗺𝗺𝗲𝗱𝗶𝗮𝘁𝗲 𝗮𝗻𝗱 𝗿𝗲𝗴𝘂𝗹𝗮𝗿 𝗲𝘆𝗲 𝘀𝗰𝗿𝗲𝗲𝗻𝗶𝗻𝗴 𝗶𝘀 𝗻𝗼𝗻-𝗻𝗲𝗴𝗼𝘁𝗶𝗮𝗯𝗹𝗲 to detect and manage 𝗥𝗲𝘁𝗶𝗻𝗼𝗽𝗮𝘁𝗵𝘆 𝗼𝗳 𝗣𝗿𝗲𝗺𝗮𝘁𝘂𝗿𝗶𝘁𝘆 (𝗥𝗢𝗣). Early screening can prevent permanent blindness.

Trust your eye specialists — retina and pedia-ophtha — to follow the established guidelines for monitoring these tiny warriors.

[Image credit: Philippine Academy of Ophthalmology - ROP Working Group]

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝗪𝗛𝗢’𝘀 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙗𝙚𝙜𝙞𝙣𝙣𝙞𝙣𝙜𝙨, 𝙝𝙤𝙥𝙚𝙛𝙪𝙡 𝙛𝙪𝙩𝙪𝙧𝙚𝙨 𝗰𝗮𝗺𝗽𝗮𝗶𝗴𝗻: https://www.who.int/campaigns/world-prematurity-day/2025

ᴡᴏʀʟᴅ ᴘʀᴇᴍᴀᴛᴜʀɪᴛʏ ᴅᴀʏ: ᴘʀᴏᴛᴇᴄᴛ ᴛʜᴇɪʀ ꜰɪʀꜱᴛ ꜱɪɢʜᴛ. 💜

16/11/2025

What a wonderful day of service at Teresa National High School!

As part of the 𝗥𝗶𝘇𝗮𝗹 𝗢𝗽𝗵𝘁𝗵𝗮𝗹𝗺𝗼𝗹𝗼𝗴𝘆 𝗦𝗼𝗰𝗶𝗲𝘁𝘆, we were happy to be extending our service in the mission today, providing initial eye assessments and advice 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘵𝘩𝘦 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘴𝘦𝘦 𝘤𝘭𝘦𝘢𝘳𝘭𝘺.

Huge thanks to the organizers and all the generous sponsors for making the event and gift-giving possible! It's through teamwork that we bring health and hope. 💖

14/11/2025

𝗗𝗢𝗡'𝗧 𝗟𝗘𝗧 𝗗𝗜𝗔𝗕𝗘𝗧𝗘𝗦 𝗦𝗧𝗘𝗔𝗟 𝗬𝗢𝗨𝗥 𝗦𝗜𝗚𝗛𝗧! 👁️‍🗨️

What an incredible turnout today at Robinsons Place Antipolo! In celebration of World Diabetes Day, I had the honor of presenting a lay forum talk on Diabetic Retinopathy, by Global Antipolo Healthcare Foundation in partnership with United Global Specialty Center.

The takeaway? 𝗩𝗶𝘀𝗶𝗼𝗻 𝗹𝗼𝘀𝘀 𝗳𝗿𝗼𝗺 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗶𝘀 𝗟𝗔𝗥𝗚𝗘𝗟𝗬 𝗣𝗥𝗘𝗩𝗘𝗡𝗧𝗔𝗕𝗟𝗘! We broke down the non-negotiable double defense: master your 𝗔𝗕𝗖𝘀 (A1C, BP, Cholesterol) and, most importantly, 𝗚𝗘𝗧 𝗬𝗢𝗨𝗥 𝗔𝗡𝗡𝗨𝗔𝗟 𝗗𝗜𝗟𝗔𝗧𝗘𝗗 𝗘𝗬𝗘 𝗦𝗖𝗥𝗘𝗘𝗡𝗜𝗡𝗚.

Don't wait for symptoms—early detection saves your sight!

Thank you to everyone who joined us to learn how to proactively protect their most precious sense. Your commitment to eye health is inspiring!

13/11/2025

𝗧𝗶𝗿𝗲𝗱 𝗘𝘆𝗲𝘀? 😫
𝗧𝗵𝗲 𝟮𝟬-𝟮𝟬-𝟮𝟬 𝗥𝘂𝗹𝗲 𝗶𝘀 𝗬𝗼𝘂𝗿 𝗦𝗰𝗿𝗲𝗲𝗻 𝗧𝗶𝗺𝗲 𝗦𝗮𝘃𝗶𝗼𝗿!

Staring at your computer all day messes with your eyes! Give them a mini-vacation every 20 minutes:

• 𝟮𝟬 minutes: Time to take a break!

• 𝟮𝟬 feet: Look at something far away (like out a window).

• 𝟮𝟬 seconds: Hold that gaze!

This simple strategy relaxes your eye muscles, kicking headaches, blurry vision, and dry eyes to the curb. Your eyes will thank you! 🤓

Dr. Ivy Repollo Paris - Ophthalmologist / EYE MD

13/02/2026

07/01/2026

03/01/2026

24/12/2025

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Monday	9am - 7pm
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Wednesday	9am - 7pm
Thursday	9am - 7pm
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