White Coat Psychological Clinic

White Coat Psychological Clinic Please call 09297271185 or 09562742649 for appointment

Psychological Service Provider

Founded in 2020, White Coat Psychological Clinic offers trusted, comprehensive psychological services with skilled professionals from Negros Occidental.

06/03/2026

For many college students, internships are often viewed as a final academic requirement before graduation. But for Ronette Jade Trasmontero Aspan, the experience proved to be far more significant — a turning point that prepared her to face the realities of the professional world.

Before beginning her internship, Aspan often felt out of place in college. Being three to four years older than most of her classmates made adjusting to campus life difficult. Psychology was not initially her preferred program; financial constraints led her to pursue the degree. Yet what began as a practical decision gradually evolved into a deeply personal journey.

Through her coursework, Aspan discovered that psychology was more than the study of theories and diagnoses. It became a framework for understanding human emotions, coping with personal struggles, and developing resilience. The discipline offered her a path toward self-reflection and healing, eventually transforming her initial uncertainty into a growing sense of purpose.

Her most profound learning, however, took place outside the classroom during her internship at Whitecoat Psychological Clinic.

The first days were intimidating. Self-doubt and anxiety overshadowed her confidence as she faced the prospect of working with real clients. But with guidance from her program head and the supportive staff at the clinic, Aspan gradually gained the courage to step beyond her fears.

During the internship, she learned how to administer psychological assessments, conduct client interviews and assist in therapeutic support activities. More importantly, she began to understand that professional competence in psychology goes beyond technical knowledge.

“The moment I stopped worrying about myself and started focusing on listening to others, everything changed,” Aspan reflected. “Empathy cannot be learned from a book. You experience it when you truly hear people’s stories.”

The defining moment of her internship came on Jan. 31, 2026, when she joined a team providing psychosocial support to survivors of Super Typhoon Tino in Isabela. Despite trembling hands and racing thoughts, Aspan stepped forward to help individuals coping with trauma and loss.

The experience affirmed the purpose she had slowly discovered through her studies.

“In that moment, I realized that every challenge I faced had prepared me for this,” she said.

Educators say experiences like Aspan’s illustrate why meaningful internship programs are essential in higher education. While classroom instruction provides theoretical foundations, internships allow students to translate knowledge into practice, develop professional confidence and discover the real impact of their chosen fields.

Now continuing her internship at the Human Resource Development Office of La Consolacion College Bacolod, Aspan is exploring another dimension of psychology by assisting in employee performance evaluation processes. The assignment is helping her understand how psychological principles are applied in organizational settings, particularly in employee development and workplace performance.

For Aspan, the internship journey has redefined her view of her academic path.

What once began as a practical choice has become a calling.

Looking back, she sees her internship not simply as a graduation requirement, but as a transformative experience — one that shaped her into a more confident, compassionate and purposeful future psychology professional.

“Psychology may not have been my first choice,” she said. “But it became the path where I learned how to grow, heal and help others.”

06/03/2026
06/03/2026

Mental Health Negros extends its heartfelt gratitude to our first sponsor for the 2026 Outstanding Psychology Students of Negros Occidental, White Coat Psychological Clinic🤍

White Coat Psychological Clinic offers trusted and comprehensive psychological services with skilled professionals in Negros Occidental who are committed to supporting mental health and well-being in the community.

📞 Contact Number: 0929 727 1185
📧 Email: whitecoatbacolod@gmail.com

🎓 𝐀𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐚 𝐰𝐫𝐚𝐩 𝐨𝐧 𝐄𝐌𝐃𝐑 𝐋𝐞𝐯𝐞𝐥 𝟏!!Day 2 brought the energy full circle as we dove into hands-on, practical sessions —...
06/03/2026

🎓 𝐀𝐧𝐝 𝐭𝐡𝐚𝐭’𝐬 𝐚 𝐰𝐫𝐚𝐩 𝐨𝐧 𝐄𝐌𝐃𝐑 𝐋𝐞𝐯𝐞𝐥 𝟏!!

Day 2 brought the energy full circle as we dove into hands-on, practical sessions — putting theory into practice and walking away with real tools to better serve our clients. 💙

This training wouldn’t have been possible without the incredible people who made it happen:

A heartfelt thank you to our facilitator Charlene Lucas, RPsy, TITC‑CT, CST, CSAT for your expertise, warmth, and dedication in guiding us through every step of this journey. 🙏

Deepest gratitude to our partners and supporters:
🤍 White Coat Psychological Clinic
🤍 Mental Health Negros
🤍 Lasallian Association of Mental Health Practitioners

🤍 And to every volunteer who gave their time and heart to make this possible — you are seen and deeply appreciated.

To our participants — you showed up, leaned in, and did the work. The mental health community in Negros is stronger because of you. 💚

👀 We are not done yet! For those looking to go further — EMDR Level 2 is coming in May 2026! Stay tuned for more details and be the first to know when registration opens. 🗓✨

When life feels overwhelming, take a moment to pause and ground yourself. ‎The 5-4-3-2-1 grounding technique is a simple...
06/03/2026

When life feels overwhelming, take a moment to pause and ground yourself.
‎The 5-4-3-2-1 grounding technique is a simple and effective way to manage stress, anxiety or racing thoughts. By engaging your five senses: 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, and 1 you can taste, you gently bring your attention back to the present moment.

‎This technique helps calm your mind, reduce tension, and regain a sense of control. It’s easy to do anytime and anywhere whether you’re at home, at school, or at work.

‎Breathe in. Slow down. Notice your surroundings.
‎Sometimes, the smallest pause can make the biggest difference. 💙

By: Eric John B. Garinggo and Leandra Nabor from La Consolacion College Bacolod



University of New Hampshire. (n.d.). Grounding techniques. Health & Wellness.
https://www.unh.edu/pacs/grounding-techniques
‎Reference: Lmft, E. B. (2026, January 26). 5-4-3-2-1 Grounding Method for anxiety | Acadia
Psychotherapy in McKinney, Texas — Acadia Psychotherapy & Associates. Acadia Psychotherapy & Associates.
https://www.acadiapsychotherapy.com/mental-health-blog/the-5-4-3-2-1-grounding-method?srsltid=AfmBOoo_o1GuzkYfzrqZt24cGpH58bQ4-iLRrsy7Hj-L6aggQRWPh0Wi

🌟 𝗗𝗮𝘆 𝟭 — 𝗗𝗼𝗻𝗲 & 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴!What an incredible first day of EMDR Level 1 (Treating Anxiety & Phobia) 🌿Our participants sho...
05/03/2026

🌟 𝗗𝗮𝘆 𝟭 — 𝗗𝗼𝗻𝗲 & 𝗧𝗵𝗿𝗶𝘃𝗶𝗻𝗴!

What an incredible first day of EMDR Level 1 (Treating Anxiety & Phobia) 🌿

Our participants showed up with open hearts and curious minds, diving deep into trauma-informed practice alongside facilitator Charlene Lucas, RPsy, TITC‑CT, CST, CSAT. Day 1 of this GCAT-accredited training is officially in the books — and the energy in the room has been nothing short of inspiring. 💙

Tomorrow, we continue. Day 2 awaits — and we’re just getting started. 💪

🗓 March 5–6, 2026 | 9:00 AM – 6:00 PM
📍 John Paul II Hall, Redemptorist, Bacolod City

See you bright and early! ✨

📣 𝗜𝘁’𝘀 𝗵𝗲𝗿𝗲!Welcome to EMDR Level 1 (Treating Anxiety & Phobia) 🌿Today marks the start of our GCAT‑accredited training w...
05/03/2026

📣 𝗜𝘁’𝘀 𝗵𝗲𝗿𝗲!

Welcome to EMDR Level 1 (Treating Anxiety & Phobia) 🌿

Today marks the start of our GCAT‑accredited training with facilitator Charlene Lucas, RPsy, TITC‑CT, CST, CSAT. Together, we strengthen trauma‑informed care and empower mental health practice.

🗓 March 5–6, 2026 | 9:00 AM – 6:00 PM
📍 John Paul II Hall, Redemptorist, Bacolod City

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗶𝘀 𝘁𝗵𝗲 𝗱𝗮𝘆!✨EMDR Level 1 (Treating Anxiety & Phobia) begins, led by facilitator Charlene Lucas, RPsy.🗓 March 5–...
04/03/2026

𝗧𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗶𝘀 𝘁𝗵𝗲 𝗱𝗮𝘆!✨

EMDR Level 1 (Treating Anxiety & Phobia) begins, led by facilitator Charlene Lucas, RPsy.

🗓 March 5–6, 2026 | 9:00 AM – 6:00 PM
📍 John Paul II Hall, Redemptorist, Bacolod City

Let’s continue building trauma‑informed care—one practitioner, one skill, one community at a time. 🌿

𝗪𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗟𝗼𝘃𝗲 𝗟𝗮𝘀𝘁? 𝗧𝗵𝗲 𝗧𝗿𝗶𝗮𝗻𝗴𝘂𝗹𝗮𝗿 𝗧𝗵𝗲𝗼𝗿𝘆 𝗘𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱Ever wonder why some relationships feel like a whirlwind, while oth...
04/03/2026

𝗪𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗟𝗼𝘃𝗲 𝗟𝗮𝘀𝘁? 𝗧𝗵𝗲 𝗧𝗿𝗶𝗮𝗻𝗴𝘂𝗹𝗮𝗿 𝗧𝗵𝗲𝗼𝗿𝘆 𝗘𝘅𝗽𝗹𝗮𝗶𝗻𝗲𝗱

Ever wonder why some relationships feel like a whirlwind, while others are steady as a rock? Psychologist Robert Sternberg proposed that love isn’t just one feeling—it’s a combination of three key pillars that form a triangle.

𝗧𝗵𝗲 𝟯 𝗖𝗼𝗺𝗽𝗼𝗻𝗲𝗻𝘁𝘀:
Passion: Physical attraction, romance, and sexual desire.
Intimacy: The emotional closeness, bond, and connection.
Commitment: The decision to stay together and build a future.

𝗧𝗵𝗲 𝗠𝗮𝗴𝗶𝗰 𝗧𝗿𝗶𝗮𝗻𝗴𝗹𝗲: When you have all three—Passion + Intimacy + Commitment—you get Consummate Love (the "perfect" triangle). Without all three, relationships take different forms, like Companionate love (Intimacy + Commitment) or Fatuous love (Passion + Commitment).

According to the theory, the strongest relationships require all three sides to be nurtured.

Verywell Mind: The 7 Types of Love
Dr. Robert Sternberg's Official Site

Caption and Edit by: LCC-B Interns - Rienz Chamy Santia-on, Ronette Aspan, Hayden Lozada

⏳𝗝𝘂𝘀𝘁 𝟮 𝗱𝗮𝘆𝘀 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗘𝗠𝗗𝗥 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴!This GCAT‑accredited program equips mental health professionals and graduat...
03/03/2026

⏳𝗝𝘂𝘀𝘁 𝟮 𝗱𝗮𝘆𝘀 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝗘𝗠𝗗𝗥 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴!

This GCAT‑accredited program equips mental health professionals and graduate students with trauma‑informed, evidence‑based skills.

🗓 March 5–6, 2026 | 9:00 AM – 6:00 PM
📍 John Paul II Hall, Redemptorist, Bacolod City

📣 Only 𝟯 𝗱𝗮𝘆𝘀 left until our GCAT‑accredited training begins! Together, let’s strengthen trauma‑informed care with evide...
02/03/2026

📣 Only 𝟯 𝗱𝗮𝘆𝘀 left until our GCAT‑accredited training begins! Together, let’s strengthen trauma‑informed care with evidence‑based tools for treating anxiety and phobia.

🗓 March 5–6, 2026 | 9:00 AM – 6:00 PM
📍John Paul II Hall, Redemptorist, Bacolod City
🎓 Facilitator: Charlene Lucas, RPsy, TITC‑CT, CST, CSAT

"𝗗𝗲𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗿𝗲𝗳𝗲𝗿 𝘁𝗼 𝗶𝗱𝗲𝗮𝘀 𝗼𝗿 𝗰𝗼𝗻𝘃𝗶𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝗻𝗱 𝗮𝗽𝗮𝗿𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗴𝗲𝗻𝗲𝗿𝗮𝗹 𝗰𝗼𝗻𝘀𝗲𝗻𝘀𝘂𝘀 𝗼𝗳 𝘀𝗼𝗰𝗶𝗲𝘁𝘆."“Delulu” is internet sl...
02/03/2026

"𝗗𝗲𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗿𝗲𝗳𝗲𝗿 𝘁𝗼 𝗶𝗱𝗲𝗮𝘀 𝗼𝗿 𝗰𝗼𝗻𝘃𝗶𝗰𝘁𝗶𝗼𝗻𝘀 𝘁𝗵𝗮𝘁 𝘀𝘁𝗮𝗻𝗱 𝗮𝗽𝗮𝗿𝘁 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗴𝗲𝗻𝗲𝗿𝗮𝗹 𝗰𝗼𝗻𝘀𝗲𝗻𝘀𝘂𝘀 𝗼𝗳 𝘀𝗼𝗰𝗶𝗲𝘁𝘆."

“Delulu” is internet slang for delusional. It began in K‑pop fandoms to describe fans with unrealistic dreams of dating idols, but now it’s used more broadly — especially on TikTok. Phrases like ‘delulu is the solulu’ mean that a little playful ‘delusion’ can boost confidence. It’s not a medical term; people use it jokingly to describe impossible crushes or over‑the‑top optimism.”

Disclaimer: The "delulu" trend in pop culture is generally distinguished from clinical, involuntary delusional disorders, but it can still lead to similar negative consequences when taken to extremes.

STI West Negros University Interns - Daniel D. Araiza & Krystal June D. Naral

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Door 5 2nd F MFR Bldg Burgos-Lacson Sts Bacolod City
Bacolod City
6100

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