Dr. Ria Garcia Gevero

Dr. Ria Garcia Gevero Fellow, Philippine Obstetrical & Gynecological Society

See you!
24/02/2026

See you!

🌸 Polycystic O***y Syndrome (PCOS) 🌸PCOS is a hormonal condition that affects many women. It can cause:🩸 Irregular perio...
01/02/2026

🌸 Polycystic O***y Syndrome (PCOS) 🌸

PCOS is a hormonal condition that affects many women. It can cause:
🩸 Irregular periods
🤰 Difficulty getting pregnant
💇‍♀️ Acne or excess hair
⚖️ Weight gain

đź’ˇ Causes include hormone imbalance, insulin resistance, and genetics.

âś… The good news: PCOS is manageable!
Healthy lifestyle, proper medication, and regular check-ups can help women live healthy lives and even achieve pregnancy.

✨ If you have symptoms, consult your doctor.

Pelvic Endometriosis: What You Need to KnowPelvic endometriosis is a condition where tissue similar to the lining of the...
23/01/2026

Pelvic Endometriosis: What You Need to Know

Pelvic endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, usually inside the pelvis—such as on the ovaries, fallopian tubes, or surrounding tissues.

This tissue still reacts to monthly hormones, which can cause pain and inflammation, especially during menstruation.

⸻

Common Signs and Symptoms

Pelvic endometriosis can look different from person to person. Common symptoms include:
• Very painful periods (more than normal cramps)
• Pelvic pain that may occur before, during, or after periods
• Pain during or after s*x
• Pain when passing stool or urine during menstruation
• Heavy or irregular menstrual bleeding
• Difficulty getting pregnant for some women

⚠️ Severe menstrual pain is NOT normal and should not be ignored.

⸻

Why Does It Hurt?

During the monthly cycle, the misplaced tissue swells and bleeds—but since it has nowhere to go, it causes:
• Swelling and irritation
• Scar tissue formation
• Pain in the pelvic area

Over time, this can affect daily activities and quality of life.

⸻

Who Can Have Pelvic Endometriosis?
• Women and people with uteruses of reproductive age
• Even teenagers can have it
• You don’t need to have children to develop endometriosis

It is more common than people think, but often goes undiagnosed for years.

⸻

How Is It Treated?

There is no single cure, but symptoms can be managed through:
• Pain medications
• Hormonal treatments
• Surgery in some cases

Early consultation helps prevent worsening symptoms.

⸻

When to See a Doctor

Seek medical advice if you experience:
• Period pain that stops you from going to school or work
• Pain that does not improve with medication
• Ongoing pelvic pain

Listening to your body is important.

⸻

Pelvic endometriosis is real, common, and treatable.
Talking about it helps break the silence and encourages early care.

đź’¬ Your pain matters. You deserve answers.

06/10/2025
02/10/2025

Good Touch vs. Bad Touch: A Guide for Parents

As parents, we want nothing more than to keep our children safe. While we teach them how to cross the street, eat healthy food, and be kind to others, one of the most vital lessons we must share is body safety.

Talking about good touch and bad touch may feel uncomfortable at first, but it is an important conversation that empowers children to recognize boundaries, respect their own bodies, and know when to speak up.

⸻

What is Good Touch?

Good touch is any touch that makes a child feel loved, safe, and cared for. These are touches that are healthy and appropriate. Examples include:
• A hug from parents or grandparents 💛
• A pat on the back for encouragement 👏
• A doctor’s examination with a parent present 🩺
• Holding hands when crossing the street ✋

These are positive experiences that help children feel secure and connected.

⸻

What is Bad Touch?

Bad touch is any touch that makes a child feel uncomfortable, scared, or confused. It can be obvious or subtle, but the key is how the child feels about it. Examples include:
• Touches on private parts (areas covered by underwear or bathing suit) without a medical reason
• Being asked to keep a touch a secret
• Forced or unwanted hugs, kisses, or touching
• Any touch that causes fear, pain, or shame

Remember: If a touch feels wrong to your child, it is wrong—no matter who it comes from.

⸻

How Parents Can Teach This Lesson
1. Start Early with Simple Words
Use age-appropriate language. Teach your child that private parts are private and only certain people (like parents or doctors during check-ups) can see or touch them—and only for a good reason.
2. Encourage Body Autonomy
Respect your child’s “no.” If they don’t want to be hugged or kissed, allow them that choice. This teaches them that their body belongs to them.
3. Empower Them to Say NO
Teach your child it’s okay to say “No!” loudly if someone tries to touch them in a way that feels wrong—even if it’s someone they know.
4. Build Trust
Let your child know they can always tell you anything, without fear of getting in trouble. Reassure them that if something bad happens, it is never their fault.
5. Reinforce the Safety Rule
A simple phrase can help:
👉 “Safe touch is caring. Secret touch is not okay.”

⸻

Final Thoughts

Conversations about good touch and bad touch don’t have to be scary. In fact, the earlier and more naturally you introduce them, the more confident and protected your child becomes.

As parents, we can’t always be there to shield our children—but we can equip them with the knowledge and courage to protect themselves. 💛

Let’s raise children who know their boundaries, value their safety, and trust their voice.

Address

Rm 2M14 S. Palanca Medical Arts Bldg. , Adventist Medical Center-Bacolod, Brgy Taculing
Bacolod City
6100

Opening Hours

Tuesday 10am - 4am
Thursday 10am - 4pm
Friday 2pm - 4pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Ria Garcia Gevero posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram