toni rose ARY - yoga

17/02/2026

𝘛𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘺 𝘰𝘧 𝘺𝘰𝘨𝘢 𝘭𝘪𝘦𝘴 𝘯𝘰𝘵 𝘪𝘯 𝘩𝘰𝘸 𝘪𝘵 𝘭𝘰𝘰𝘬𝘴, 𝘣𝘶𝘵 𝘪𝘯 𝘩𝘰𝘸 𝘪𝘵 𝘧𝘦𝘦𝘭𝘴.

We chose to set aside our phones so we can sit with our feelings, each movement in sync with the breath — allowing us to fully immerse in meditation and reminding us of the true essence of yoga.

The session was really special... with a lot of new souls welcomed, some of the OG community members, and almost all of the Yoga in Balamban teachers gracing us with their presence, this time as humble students.

Thank you so much for guiding us on the mat today, teacher Ara 🙏🌺

📍Nirian Fitness Hub, Gennis Arcade
📸 from "official photographer" haha

13/02/2026

𝑀𝑦 𝑙𝑜𝑣𝑒 𝑜𝑣𝑒𝑟𝑓𝑙𝑜𝑤𝑠 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑟𝑜𝑢𝑛𝑑 𝑚𝑒 𝑘𝑒𝑒𝑝𝑠 𝑖𝑡 𝑓𝑢𝑙𝑙 💐

Valentine’s Day feels like the perfect moment to honor the past year that was full of 𝗴𝘂𝗴𝗺𝗮 ❤️ Endlessly grateful for the community that welcomed me and for the souls who trusted me to guide them— both on the mat and in the quiet moments off it.

Here’s to living another year with an open heart 🤲🏻

pics from Galentines Yoga, my first event held last 2025

11/02/2026

you think emotions are just in the mind? it manifests and gets stuck in the body. there's so much trauma stored in your tissues.

a free community yoga class is being offered to help you understand and deal with this fact —

FEB 20, FRIDAY • 6:00pm 📌
Nirian Fitness Gym, Balamban

🐸🐸🐸

11/02/2026

10/02/2026

my true self (soul) is enough.

𝙎𝙖𝙣𝙩𝙤𝙨𝙝𝙖, one of the niyamas (philosophies) of yoga, aims to teach that contentment and peace within is all we really need to achieve in this world. 🙏🏻

💕

07/02/2026

02/02/2026

founders and head trainer / teachers YogaMarie ExcelTours and Ara Sevilleno are returning to Balamban to share their expertise in the practice. we are open to receive you 🤲🏻 Yoga in Balamban community members and non-members, beginners, or those with no experience are very much welcome to join.

FREE special classes:
𝙎𝙤𝙢𝙖𝙩𝙞𝙘 𝙃𝙞𝙥 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩 to release tension/trauma
𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝘼𝙡𝙡 𝙗𝙮 𝘼𝙧𝙖 to learn and experience yoga

regular classes are also available. treat yourself to a month of mindfulness and healing because you deserve it ♥️

01/02/2026

goodbye 🤣

✌️✌️✌️