toni rose ARY - yoga

06/03/2026

𝐹𝑖𝑛𝑑 𝑏𝑎𝑙𝑎𝑛𝑐𝑒 𝑤𝑖𝑡ℎ𝑖𝑛, 𝑎𝑛𝑑 𝑦𝑜𝑢'𝑙𝑙 𝑠𝑒𝑒 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑏𝑙𝑜𝑜𝑚 𝑖𝑛 𝑤𝑎𝑦𝑠 𝑦𝑜𝑢 𝑐𝑜𝑢𝑙𝑑𝑛'𝑡 𝑒𝑣𝑒𝑛 𝑖𝑚𝑎𝑔𝑖𝑛𝑒 💐🧘‍♀️

Thankful for everyone who showed up and shared their beautiful practice and vibrant energy on the mat during our Feb month-end yoga session

Nirian Fitness HUB Yoga in Balamban

26/02/2026

Wrapping up this 𝐿𝑜𝑣𝑒 𝑀𝑜𝑛𝑡ℎ with something beautiful & intentional 🧘‍♀️💐

Join us for a meditative and creative afternoon that will ground your body and calm your mind — a 𝙔𝙤𝙜𝙖 session and 𝙁𝙡𝙤𝙬𝙚𝙧 𝘼𝙧𝙧𝙖𝙣𝙜𝙚𝙢𝙚𝙣𝙩 𝘼𝙘𝙩𝙞𝙫𝙞𝙩𝙮 where you’ll be able to create something lovely to take home (or gift to someone special 💝)

🗓️ February 28, Saturday — 5:30 pm
📍 Nirian Fitness Hub, Gennis Arcade

Bring your mat and your gals along 🤗

20/02/2026

Training with intention and establishing better foundations 🧘🏻‍♀️ more Yogasana Workshops to come 💪🏻 stay tuned!

17/02/2026

𝘛𝘩𝘦 𝘣𝘦𝘢𝘶𝘵𝘺 𝘰𝘧 𝘺𝘰𝘨𝘢 𝘭𝘪𝘦𝘴 𝘯𝘰𝘵 𝘪𝘯 𝘩𝘰𝘸 𝘪𝘵 𝘭𝘰𝘰𝘬𝘴, 𝘣𝘶𝘵 𝘪𝘯 𝘩𝘰𝘸 𝘪𝘵 𝘧𝘦𝘦𝘭𝘴.

We chose to set aside our phones so we can sit with our feelings, each movement in sync with the breath — allowing us to fully immerse in meditation and reminding us of the true essence of yoga.

The session was really special... with a lot of new souls welcomed, some of the OG community members, and almost all of the Yoga in Balamban teachers gracing us with their presence, this time as humble students.

Thank you so much for guiding us on the mat today, teacher Ara 🙏🌺

📍Nirian Fitness Hub, Gennis Arcade
📸 from "official photographer" haha

13/02/2026

𝑀𝑦 𝑙𝑜𝑣𝑒 𝑜𝑣𝑒𝑟𝑓𝑙𝑜𝑤𝑠 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑟𝑜𝑢𝑛𝑑 𝑚𝑒 𝑘𝑒𝑒𝑝𝑠 𝑖𝑡 𝑓𝑢𝑙𝑙 💐

Valentine’s Day feels like the perfect moment to honor the past year that was full of 𝗴𝘂𝗴𝗺𝗮 ❤️ Endlessly grateful for the community that welcomed me and for the souls who trusted me to guide them— both on the mat and in the quiet moments off it.

Here’s to living another year with an open heart 🤲🏻

pics from Galentines Yoga, my first event held last 2025

11/02/2026

you think emotions are just in the mind? it manifests and gets stuck in the body. there's so much trauma stored in your tissues.

a free community yoga class is being offered to help you understand and deal with this fact —

FEB 20, FRIDAY • 6:00pm 📌
Nirian Fitness Gym, Balamban

🐸🐸🐸

10/02/2026

my true self (soul) is enough.

𝙎𝙖𝙣𝙩𝙤𝙨𝙝𝙖, one of the niyamas (philosophies) of yoga, aims to teach that contentment and peace within is all we really need to achieve in this world. 🙏🏻

💕

09/02/2026

07/02/2026