ENT Doctor - James Rondal,MD

04/12/2025

03/12/2025

🚭 To***co use harms fertility.

Ni****ne damages eggs and s***m, increasing the risk of infertility in both men and women.

The new WHO infertility guideline recommends quitting to***co to increase your chances of conceiving.

Fertility care includes information on how lifestyle can impact health. bit.ly/4ol6cka

01/12/2025

𝗨𝗺𝗽𝗶𝘀𝗮𝗵𝗮𝗻 𝘀𝗮 𝗣𝗮𝗺𝗶𝗹𝘆𝗮 𝗮𝗻𝗴 𝗟𝗮𝗯𝗮𝗻 𝗞𝗼𝗻𝘁𝗿𝗮 𝗛𝗜𝗩

Mahalagang pag-usapan nang bukas ang sexual health at HIV/AIDS. Ang HIV (Human Immunodeficiency Virus) ay isang virus na sumisira sa immune system, na posibleng humantong sa AIDS (Acquired Immunodeficiency Syndrome) kung hindi malunasan.

Ang paglaban sa sakit na ito ay nagsisimula sa pagtanggal ng stigma, pagtanggap, at pagpapakalat ng tamang impormasyon upang labanan ang diskriminasyon at hikayatin ang lahat na magpa-test. Ang maagang pagtukoy at tuloy-tuloy na gamutan ay kritikal upang mapabuti ang kalidad ng buhay at maiwasan ang pagkalat ng virus.

Huwag matakot magtanong o humingi ng tulong. Sama-sama nating sirain ang mga hadlang, buksan ang usapan, at pangalagaan ang bawat buhay.

30/11/2025

How Can Earthquakes Affect Your Ears and Balance?

Earthquakes can cause sudden changes in pressure and motion, leading to:
🔹 Temporary dizziness or imbalance
🔹 Ear discomfort due to stress or pressure changes

If dizziness or hearing issues persist after an earthquake, consult your ENT doctor for evaluation.

This is the official public service page of the Philippine Society of Otolaryngology-Head and Neck Surgery (PSO-HNS).

30/11/2025

can be fatal.

Do you know its symptoms?

🔴 Rash that starts on the face and spreads over the body
🔴 Fever
🔴 Cough
🔴 Red and watery eyes
🔴 Small white spots inside the cheeks

Seek health care if you suspect you or your child has measles: bit.ly/4iq4nkD

30/11/2025

Obesity is a chronic progressive and oftentimes relapsing disease. It affects more than 1 in 3 adults in the U.S. Here are some weight loss tips: https://wb.md/49z9ZH7

29/11/2025

resources can help your patients better understand how to live with diabetes and how it can affect their heart health through infographics, conversation guides and more.

Share these tools with your patients this ➡️ https://bit.ly/4ob9TJd

29/11/2025

Nonrestorative sleep (NRS), defined as “feeling unrefreshed upon awakening that is not attributed to a lack of sleep,” was associated with a 14% increased adjusted risk for major adverse cardiac and cerebrovascular events (MACCEs) at 6 years, and a 26% higher risk in adults younger than 60 years, a new cohort study showed. http://ms.spr.ly/6184tn4AI

27/11/2025

Leaded fuel was banned around the world in 2021.

But lead can still be found in paint used in:
🏡 homes
🚸 schools
🛝 playgrounds
🪀 toys

Let’s ban lead in paint!

26/11/2025

Feeling a little anxious today? Here are a few natural ways you can try to manage it: https://wb.md/485wTDr

26/11/2025

Floods can have a devastating impact on health from drowning, injuries to the risk of electrocution, and even snake bites.

Floods can:
🚱 Contaminate drinking water
🚽 Disrupt sanitation
🦟 Create mosquito breeding sites

Stay alert. Stay safe.

26/11/2025