23/06/2025
On a rainy day, enjoying a warm beverage with honey can be a comforting and beneficial experience. Honey can soothe a sore throat and cough, and it also provides a natural energy boost with its sugars. You can add honey to tea, or enjoy it in other warm drinks like Salabat (Filipino ginger tea).
Why honey is good for rainy days:
Soothes sore throats and coughs:
Honey's natural properties can help alleviate discomfort associated with coughs and colds, making it a great addition to warm drinks during the rainy season.
Provides a natural energy boost:
Honey contains natural sugars that offer a quick and sustained energy release, helping combat tiredness and lethargy during the monsoon.
Enhances warm beverages:
Honey can be added to tea, coffee, or other warm drinks to enhance their flavor and sweetness, making them more enjoyable on a rainy day.
May support the immune system:
Some warm drinks like Salabat, which can be sweetened with honey, are known for their health benefits, including boosting the immune system and improving blood circulation.
Ways to enjoy honey on a rainy day:
Honey citrus tea:
Combine honey, orange, and lemon with hot water for a vitamin C-rich and soothing drink.
Honey in Salabat:
Add honey to your Salabat (Filipino ginger tea) to balance the spice and enjoy its health benefits.