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"Sharing a daily dose of worldclass products, non synthetic supplements, & Doctor's recommended at a very affordable price"

04/10/2025

🌞 FERN-D (Vitamin D3) — The Sunshine Vitamin in a Capsule!

👩‍🏫 Did you know? Hindi lang basta-basta vitamin ang FERN-D.
Ang Vitamin D3 nito ay diretsong ina-absorb ng ating mga cells para tulungan ang katawan mag-heal. Kaya’t iba-iba ang magandang epekto nito depende sa pangangailangan mo.

👉 Clinical research shows na ang Vitamin D3 ay may malaking papel sa pagprotekta laban sa mahigit 100 health concerns:
💚 Mula sa simpleng lagnat hanggang sa stroke
💚 Cancer & heart conditions
💚 Lung & kidney problems
💚 Fertility issues, goiter, cyst
💚 At marami pang iba!

💯 Dahil natural at world-class ang kalidad ng FERN-D, ito ay safe, walang overdose at walang side effects.

✨ Why Trust FERN-D?
✅ Brand of The Year Awardee
✅ FDA Approved
✅ Halal Certified
✅ MIMS Registered (Trusted by Medical Experts)
✅ Recommended by Doctors
✅ Safe for All Ages

💡 Your health is your wealth. Huwag maghintay na lumala ang sakit bago kumilos.
Simulan ang daily protection at healing kasama ang FERN-D — ang sunshine vitamin na maaasahan ng pamilya mo.

📌 Choose smart. Choose safe. Choose FERN-D.

20/09/2025

When it comes to protecting your brain, two simple nutrients stand out: vitamin D and magnesium. Research shows that taking them together can help reduce symptoms of depression and slow down the process of brain aging.

Vitamin D is often called the “sunshine vitamin” because our bodies make it when exposed to sunlight. It plays a key role in regulating mood and supporting brain cell growth. Low levels of vitamin D have been linked to higher risks of depression, anxiety, and cognitive decline.

Magnesium, on the other hand, acts like a calming mineral for the nervous system. It helps regulate neurotransmitters, improves sleep quality, and reduces stress. Without enough magnesium, the brain struggles to manage signals effectively, leading to fatigue, low mood, and poor focus.

Together, vitamin D and magnesium create a powerful synergy. Magnesium helps activate vitamin D in the body, making it more effective. This partnership improves brain function, lifts mood, and offers protection against age-related disorders like memory loss and Alzheimer’s disease.

The good news is that these nutrients are easy to get. Vitamin D comes from sunlight, fatty fish, and fortified foods. Magnesium is abundant in leafy greens, nuts, seeds, and whole grains. Supplements are also widely available when diet alone isn’t enough.

Supporting your brain doesn’t always require complex treatments. Sometimes it starts with simple daily habits that fuel both body and mind. Vitamin D and magnesium might just be the natural boost your brain has been waiting for.

18/09/2025

A groundbreaking study from Tufts University has found, for the first time, vitamin D present in human brain tissue — and linked it to significantly lower odds of dementia.

Published in Alzheimer’s & Dementia, the research examined vitamin D concentrations in four brain regions tied to Alzheimer’s and other dementias. Analyzing data from 290 elderly participants in the Rush Memory and Aging Project, the study revealed that individuals with higher levels of vitamin D in these brain regions had a 25–33% reduced risk of developing dementia or mild cognitive impairment.

Importantly, this research went beyond blood levels of vitamin D and focused on actual brain concentrations, making it a unique contribution to the field. However, the study was observational, so it cannot establish causation. Most participants were white and the researchers did not account for supplement use, both of which could influence the findings.

Interestingly, while higher vitamin D levels were associated with cognitive resilience, they showed no relationship with common Alzheimer’s markers like amyloid plaques, Lewy bodies, or white matter damage. This suggests that vitamin D may protect the brain through other pathways, possibly vascular ones.

While more diverse, long-term studies are needed, this research opens a promising new avenue in understanding — and potentially preventing — age-related cognitive decline. With Alzheimer’s expected to affect up to 13 million Americans by 2050, identifying protective factors like vitamin D could be vital for future public health strategies.

📄 RESEARCH PAPER

📌 M. Kyla Shea et al, "Brain vitamin D forms, cognitive decline, and neuropathology in community-dwelling older adults.", Alzheimer’s & Dementia (2022)

04/09/2025

Diyo tayo sa legit💯✅
Recommended by Doctors✅
Non-synthetic vitamins✅

03/09/2025

🌟 ESSENTIAL MICRONUTRIENTS FOR FILIPINOS 🇵🇭💖
Fuel your body, thrive every day!

VITAMINS 💊
🍊 Vitamin C – Boosts immunity + glowing skin!
☀️ Vitamin D3 – Strong bones + fights the blues!
⚡ Vitamin B12 – Energy powerhouse + happy nerves!
👶 Folate – Superhero for moms-to-be!

MINERALS 💎
💪 Iron – Fuels your blood, beats fatigue!
🦴 Calcium – Builds unbreakable bones + pearly whites!
🛡️ Zinc – Shields your immune system!
🦋 Iodine – Keeps your thyroid in top gear!

GET THEM FROM:
🥦 Fresh veggies & fruits | 🥜 Nuts & seeds | 🌾 Whole grains
🐟 Fish & lean meats | 🥛 Dairy & eggs

WHY IT MATTERS?
✅ Prevents deficiencies ✅ Boosts health ✅ Fights chronic diseases

BUSY LIFE? WE’VE GOT YOUR BACK! 💼
✨ Meet Ifern’s POWER TRIO:
🔹 Fern D Vitamin D3 – Sunshine in a capsule!
🔹 Fern-Activ Multivitamins – Daily health insurance!
🔹 MilkCa Calcium Complex – Bone armor for life!

🩺 Always consult a pro for personalized advice!

🎁 LIFETIME DISCOUNTS await! Be a distributor NOW!!!

👉 Your health deserves the A-team! ❤️

Ctto❤️❤️❤️

01/09/2025

Mahal nga ba? O mas mahal ang magkasakit?
Remember Prevention is always better & cheaper thank Cure...Stay healthy & stay away from sickness!

26/07/2025

☀️ Did you know? Vitamin D, not just a vitamin—it's a powerful hormone!

Yes, it's a steroid hormone—along with testosterone and estrogen levels. When your skin is under the sun, the process of producing Vitamin D begins in the body. Then, it goes through the liver and kidneys to become calcitriol, its active form.

What does calcitriol do?
✅ Installing Vitamin D Receptors (VDRs)
✅ Affects gene expression
✅ Helps with immune system, inflammation control, calcium/phosphate balance, and even cell repair & growth!

💥 That means, Vitamin D is not just for strengthening bones—it's for the whole body, down to your cells!

So if you're just taking vitamins, it's FERN-D!
That’s why FERN-D (pure, non-synthetic Vitamin D3) is called The Miracle Pill by many.

📩 Just DM/PM for more info!
💡 Health is Wealth—alagaan natin ‘yan!
💪❤️

06/06/2025

PALAKASIN ANG IMMUNE SYSTEM
Get yours and DM Me!

MPOX Awareness

Understanding Transmission, Symptoms, and Prevention

MPOX (formerly as Monkeypox) is a contagious viral illness that can be transmitted through close contact with infected individuals, contaminated surfaces, respiratory droplets, and direct contact with infected animals.

Symptoms :
▪️ Fever
▪️Sore throat
▪️ Muscle and back pain
▪️ Headache
▪️ Rashes, which often appear 1-4 days after the fever starts. The rash can appear on the face, inside the mouth, and on other parts of the body like the hands, feet, chest, ge****ls, or a**s. The rash typically progresses through stages from flat lesions to raised bumps, then fluid-filled blisters, which eventually scab over and heal.

Prevention :
▪️Cover your mouth when coughing or sneezing
▪️Ensure good airflow
▪️Wash your hand regularly or use alcohol or hand sanitizer
▪️Avoid contact with people who have MPOX even those who are only showing symptoms of the illness.

Lets us remain vigilant by recognizing the symptoms early and practicing the recommended preventive measures.
Together, we can safeguard the health and safety of our community.

A Friendly reminder from DMMA College Clinic.

MPOX (formerly monkeypox) Awareness. Learn the facts, Stay safe, protect yourself and others.

Your message is the key!!!

01/05/2025

📢BAKIT DAW PO DAPAT POWER TRIO?
☑️FERN-D
☑️ FERN- ACTIV
☑️MILKCA
Kasi interlocking sila,
Fern D is for hormonal imbalance,
Fern Activ is with B12 needed for the production of red blood cells and
Milkca or calcium for proper bone and teeth formation..
Kaya nakakatulong ito ng malaki sa mga may:
📌Infertility/PMS/PCOS
📌Insomnia/Depression
📌Chronic Conditions
(Hypertension, Diabetes, Asthma, Arthritis, Gout, etc.)
📌Skin Diseases (Psoriasis, Skin Asthma, etc.) **It has anti-ageing properties; it also helps in drying pimples
📌Heart Diseases (Heart Failure)
📌Stroke
📌Multiple Sclerosis
📌Osteoporosis
📌Cancer (Breast, Ovarian, Prostate, Colon)
📌Obesity

Fern D ( Vitamin D3 ) is essential for the utilization of calcium in the body. It also plays a major role in cell development, keeps the immune system strong, and essential steroid hormone to boost both female and male reproductive system.

Msg me for more details and order..
On hand po cla lahat👌❤️

29/04/2025

Ready to switch up your morning routine for a healthier start? Switch to i-fern's Fern C Coffee - the perfect blend of wellness and energy in every sip! ☕

🤍Has sodium ascorbate, and non-acidic vitamin C
🤍Zinc to boost your immune system
🤍Vitamin B1 for more energy
🤍Calcium for healthy bones

Say hello to a refreshing way to kickstart your day!🌿

27/04/2025

DID YOU KNOW?

Vitamin D is important in pregnancy because it helps your baby's bones, teeth, kidneys, heart and nervous system to develop.

Mothers need enough Vitamin D for both yourself and your developing or recently born infants for

- uncomplicated pregnancy
- healthier full term baby
- developed immune system

For your world class and very affordable Vitamin D,
choose FERN-D.

PM me for orders & inquiries!

26/04/2025

Did You Know? 🦴💪

Calcium isn’t just for strong bones—it’s essential for your heart, muscles, and nerves too!

But did you know that many people don’t get enough calcium from their diet?

That’s where MilkCa comes in!

✨ Why Choose MilkCa? ✨
✅ Made from Milk – A natural source of calcium!
✅ Packed with Phosphorus, Magnesium, and Potassium – For better absorption and bone health!
✅ From Glanbia USA – A trusted leader in dairy nutrition!
✅ Lactose Intolerant-Friendly – Get your calcium without the discomfort!

Don't let calcium deficiency affect your health. Support your bones, teeth, and overall wellness with MilkCa!

Address

Highway, Dalayap
Candaba
2013

Telephone

+639755063431

Website

https://www.i-fern.com/

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