CTU Main Medical Clinic

28/12/2025

Our Christmas and Year-End Party was a beautiful reminder that beyond our duties, we are one family.

From laughter-filled games, the trending TikTok gift-giving, to sharing delicious food, every moment was made special by the people we work with every day.

As the year comes to a close, we give thanks for the dedication and teamwork that define our clinic.

Wishing everyone a Merry Christmas and a Happy New Year filled with hope, health, and joy.

26/12/2025

Results were earned. Habits were built. Mindsets were changed.

Biggest Loser 2.0 – CTU Main Edition showcased what happens when people choose to take charge of their health, one decision at a time. Congratulations to our winners and to all participants who proved that dedication and perseverance truly pay off.

This is more than a finish line. This is a foundation.

As we close the year, we wish everyone a Merry Christmas and a Happy New Year, filled with health, balance, and renewed commitment to wellness.

🎥 Video edited with care by Lucy Marie Raven Mahilum—thank you for capturing the heart of this journey.

Send a message to learn more

17/12/2025

𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦 𝗧𝗢 𝗧𝗛𝗘 𝗕𝗜𝗚𝗚𝗘𝗦𝗧 𝗟𝗢𝗦𝗘𝗥 𝟮.𝟬 – 𝗖𝗧𝗨 𝗠𝗔𝗜𝗡 𝗘𝗗𝗜𝗧𝗜𝗢𝗡 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡 𝟮𝟬𝟮𝟱, 𝗠𝗮’𝗮𝗺 𝗡𝗶𝗺𝗳𝗮 𝗕𝗮𝘁𝗶𝗮𝗻𝗰𝗶𝗹𝗮! 🏆

Your journey truly reflects the mindset of a champion, one built on awareness, discipline, and the courage to change. From hope to victory, your story reminds us how our relationship with food and health evolves through the seasons of life.

As you beautifully shared in your poem, there was a time when youth allowed indulgence without consequence, when physical appearance remained unchanged no matter how much was eaten. But with the arrival of the golden age comes wisdom: the realization that what we eat now shapes not only our weight, but our overall health and well-being.

This powerful reflection shows that transformation begins in the mind. The type of food we choose, the habits we build, and the discipline we practice all play a vital role in honoring our bodies. Indeed, we are what we eat, and your journey is living proof of that truth.

Thank you for inspiring the CTU Main community with your honesty, determination, and strength. Your victory goes beyond the scale, it is a triumph of mindset, self-care, and lifelong commitment to health. Congratulations once again, and may your story continue to inspire many others.

15/12/2025

𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐋𝐨𝐬𝐞𝐫 2.0 – 𝐂𝐓𝐔 𝐌𝐚𝐢𝐧 𝐄𝐝𝐢𝐭𝐢𝐨𝐧

After months of dedication, discipline, and commitment to health and wellness, we are proud to officially conclude the Biggest Loser 2.0 – CTU Main Edition, which ran from July 2025 until December 12, 2025.

This wellness initiative was designed to encourage healthy lifestyle changes, promote physical well-being, and foster a supportive environment among our CTU Main community. The journey was not easy, but our participants showed remarkable perseverance and determination throughout the program.

We proudly recognize our WINNERS, whose outstanding commitment resulted in the highest percentage of weight loss, as well as our CONSOLATION PRIZE AWARDEES, who demonstrated consistency, effort, and dedication until the end of the program.

𝐏𝐫𝐢𝐳𝐞 𝐂𝐥𝐚𝐢𝐦𝐢𝐧𝐠 𝐍𝐨𝐭𝐢𝐜𝐞:
𝐀𝐥𝐥 𝐰𝐢𝐧𝐧𝐞𝐫𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐬𝐨𝐥𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐢𝐳𝐞 𝐚𝐰𝐚𝐫𝐝𝐞𝐞𝐬 𝐦𝐚𝐲 𝐜𝐥𝐚𝐢𝐦 𝐭𝐡𝐞𝐢𝐫 𝐩𝐫𝐢𝐳𝐞𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐂𝐓𝐔 𝐌𝐚𝐢𝐧 𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐂𝐥𝐢𝐧𝐢𝐜 from 𝐃𝐞𝐜𝐞𝐦𝐛𝐞𝐫 15-18, 𝐟𝐫𝐨𝐦 8𝐚𝐦-5𝐩𝐦 𝐨𝐧𝐥𝐲.

Congratulations to all our awardees and thank you for being part of this meaningful wellness journey. Let us continue supporting one another toward healthier and more active lifestyles.

For inquiries, please message the CTU Main Medical Clinic page or visit the clinic directly.

03/12/2025

𝙷𝚊𝚙𝚙𝚢 𝙸𝚗𝚝𝚎𝚛𝚗𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝙳𝚊𝚢 𝚘𝚏 𝙿𝚎𝚛𝚜𝚘𝚗𝚜 𝚠𝚒𝚝𝚑 𝙳𝚒𝚜𝚊𝚋𝚒𝚕𝚒𝚝𝚒𝚎𝚜 to the entire Cebu Technological University Main Campus community!

As CTU Main continues to champion inclusive education especially through programs like SPED that support and empower learners with disabilities, we honor the resilience, talents, and contributions of persons with disabilities across our campus.

May this day inspire us to strengthen our commitment to accessibility, equity, and a learning environment where every individual is valued and able to thrive.

01/12/2025

𝗖𝗧𝗨 𝗠𝗮𝗶𝗻 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗖𝗹𝗶𝗻𝗶𝗰 | 𝗪𝗼𝗿𝗹𝗱 𝗔𝗜𝗗𝗦 𝗗𝗮𝘆 𝟮𝟬𝟮𝟱

Today, we stand with the global community as we commemorate World AIDS Day. HIV cases continue to rise in Cebu City, with many new infections seen among young people ages 15–34. Now more than ever, awareness, prevention, and compassion matter.

𝗪𝗵𝗮𝘁 𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗦𝗵𝗼𝘂𝗹𝗱 𝗞𝗻𝗼𝘄:

1. 𝗚𝗲𝘁 𝘁𝗲𝘀𝘁𝗲𝗱. HIV testing is 𝗳𝗿𝗲𝗲, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹, 𝗮𝗻𝗱 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 in many public health centers. Early detection saves lives.
2. 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘀𝗮𝗳𝗲𝗿 𝘀𝗲𝘅. Use condoms correctly and consistently. Unprotected s*x remains the leading cause of new cases.
3. 𝗞𝗻𝗼𝘄 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗼𝗽𝘁𝗶𝗼𝗻𝘀. PrEP is available for individuals at higher risk.
4. 𝗔𝘃𝗼𝗶𝗱 𝗻𝗲𝗲𝗱𝗹𝗲 𝘀𝗵𝗮𝗿𝗶𝗻𝗴. Protect yourself and others.
5. 𝗘𝗻𝗱 𝘁𝗵𝗲 𝘀𝘁𝗶𝗴𝗺𝗮. HIV is not transmitted by casual contact. Compassion and understanding keep our community safe.

As CTU students and employees, let’s build a supportive, informed, and stigma-free campus.

Together, we promote awareness, prevention, and hope. ❤️

24/11/2025

As Tropical Depression Verbena approaches bringing up to 200mm of rain, let us be reminded of the hazards of flooding. Keep safe and dry, and protect yourself.

‼️LIKAYAN NATO ANG SAKIT NGA LEPTOSPIROSIS!‼️

Ang Leptospirosis usa ka sakit nga dala sa bakterya nga Leptospira nga gikan sa ihi sa ilaga ug ubang mananap. Makuha kini kung molusong sa baha, sa hugaw nga mga pagkaon o sa mga kontaminadog tubig nga masulod sa mata, sa ilong o sa baba.

MGA SINTOMAS:
🔴 Paghilanat (38–40°C)
🔴 Pagkurog sa kalawasan
🔴 Sakit sa ulo ug kalawasan
🔴 Pagsuka-suka
🔴 Pagka-dalag sa panit ug mata

LIKAY TIPS:
✅ Magsul-ob og botas kung molusong sa baha
✅ Hugasi dayon ang bahin sa lawas nga nabasa sa tubig baha
✅ Siguraduha nga limpyo ang ilimnon nga tubig

‼️PAHINUMDOM‼️
PAGKONSULTA DAYUN SA DOKTOR ARON MAHATAGAN OG SAKTONG RESETA SA TAMBAL

20/11/2025

A celebration of two remarkable members in our medical clinic family, Nurses Cirlet and John. As we honor their special day, we give thanks for the light they share, the smiles they inspire, and the love they spread. May this year greet them with good health, happiness, and every joy life has to offer.

20/11/2025

𝗪𝗮𝗿𝗺𝗲𝘀𝘁 𝟲𝟬𝘁𝗵 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗡𝘂𝗿𝘀𝗲 𝗖𝗶𝗿𝗹𝗲𝘁

Sixty years of life, and almost three years of sharing your kindness with CTU Main Medical Clinic. Being an Ilongga in Cebu hasn’t always been easy, especially with the language difference, yet you face it every day with effort and sincerity.

You are the team’s steady and trusted reliever, the one your fellow nurses count on in times of need. And of course, your love for cooking brings an extra warmth that makes the clinic feel even more like home.

May this milestone year bring you fulfillment, joy, and the recognition you so greatly deserve. Happy 60th Birthday Nurse Cirlet!

19/11/2025

𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗡𝘂𝗿𝘀𝗲 𝗦𝗶𝗿 𝗝𝗼𝗵𝗻!

As the only thorn among the roses in the CTU Main Medical Clinic’s nursing team, you bring a unique charm, strength, and balance to the group. For almost two years, your dedication and hard work have made a meaningful impact on the CTU Main community.

Thank you for being a dependable and valued member of the clinic family. May God bless you with good health, joy, and continued success in your calling. Enjoy your special day, Sir John!

24/10/2025

🧠💬 College life can be exciting—but also challenging.

DOH Treatment and Rehabilitation Center Argao, CTU Main Medical Clinic, and CTU Main Campus NSTP invite you to join “Understanding Addiction: A Student’s Guide”, a meaningful webinar that dives deep into how addiction impacts student life and mental health.

October 25, 2025 at 9:30am

Let’s learn how awareness can lead to action. 💪