Health On Us

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Health On Us

Health on us is a healthy food subscription, located in Cebu City Philippines.

Our mission is to introduce healthy and yet delicious lifestyle to our customers, making sure that every healthy meal is something that clients will look forward too.

03/12/2019

Filipino classic fish and pinakbet, be healthy the pinoy way.

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09073395846
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Go healthy

25/11/2019

Menu for this week.

Contact us now to subscribe. P1500 for a weekly subscription two meals per day for five days or P165 per meal order. Start your healthy lifestyle now.

09073395846
Send us a message

Go healthy

18/11/2019

Annyeonghaseyo Cebu, feel the love this November with our delicious meals. Offering you with awesome meals just like this korean chicken barbecue.

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09073395846
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Go healthy

04/11/2019

Check out our menu for this week Nov 4 - 8, 2019.

Contact us and start that longevity and fitness journey, for only P165 single meal or P1500 weekly subscription for two meals in five days.

09073395846

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28/10/2019

No deliveries for this week deliveries will resume on Monday November 4, 2019. Thank you

20/10/2019

HEART ATTACKS STRIKING MORE YOUNG ADULTS.

According to webmd the rate is dramatically increasing among those under 40's. In fact, 20 percent of people who have a heart attack are 40 or younger, a rate that has risen 2 percent a year for 10 years, new research reports some of these people are now in their 20s and early 30s, said senior study author Dr. Ron Blankstein, a cardiologist at Brigham and Women's Hospital in Boston. (webmd)

Risk factors such as diabetes, high blood pressure, smoking, family history of premature heart attack and high cholesterol were the same among older and young people who suffered a heart attack, researchers found. (webmd)

Protecting yourself is very important and some of the advise given is to avoid to***co, getting regular exercise, eating a heart-healthy diet, and lose weight if needed, to manage your blood pressure and cholesterol.

Times are now different unlike before, it seems like there are a lot of factors that affects our longevity and health. Don't allow yourself to drown with the times, and strive to live longer.

Article reference please visit and read: www.webmd.com https://www.webmd.com/heart-disease/news/20190307/heart-attacks-striking-more-young-adults

Contact us to start that healthy lifestyle. We offer healthy food delivery subscription within Cebu City, Philippines.

P165 per meal or go for one week subscription, for P1500 two meals a day in five days.

Call us: 09073395846
Or send us a message below.

20/10/2019

Counting the days before Christmas? You still have time to reduce, before the heavy eating begins.

Check out our menu for next week.

Contact us and start that longevity and fitness journey, for only P165 single meal or P1500 weekly subscription for two meals in five days.

09073395846

Instagram :
Or send us a message, button right below.

17/10/2019

Delivery, thank you for your trust new client.

Contact us and start that longevity and fitness journey, for only P165 single meal or P1500 weekly subscription for two meals in five days.

09073395846

Instagram :
Or send us a message, button right below.

14/10/2019

EXTREME OBESITY MAY SHORTEN YOUR LIFE EXPECTANCY BY 14 YEARS, ACCORDING TO NATIONAL INSTITUTES OF HEALTH.

Adults with extreme obesity have increased risks of dying at a young age from cancer and many other causes including heart disease, stroke, diabetes, and kidney and liver diseases.

According to results of analysis study by National Cancer Institute (NCI), part of the National Institutes of Health, found that people with class III (or extreme) obesity had a dramatic reduction in life expectancy compared with people of normal weight. The findings appeared July 8, 2014, in PLOS Medicine.

This is a very alarming truth that people tries to look away from, because sometimes we tend to take the easy way out. But imagine those beautiful years that you can spend with your love ones, or achieve the life goals for yourself.

Never too late, go healthy.

Contact us and subscribe: P165 per meal or P1500 for a week's subscription, two meals a day for five days.

Call us 09073395846
Or send us a message below.

article reference please visit and read: National Institutes Of Health
https://www.nih.gov/news-events/news-releases/nih-study-finds-extreme-obesity-may-shorten-life-expectancy-14-years

14/10/2019

It's international Monday and we are happy to deliver your delicious chicken fajitas with green salad and red rice.

Contact us and start that longevity and fitness journey, for only P165 single meal or P1500 weekly subscription for two meals in five days.

09073395846

Instagram :
Or send us a message, button right below.

13/10/2019

Next week's menu Oct. 14 - 18, 2019.

Contact us and start that longevity and fitness journey, for only P165 single meal or P1500 weekly subscription for two meals in five days.

09073395846

Instagram :
Or send us a message, button right below.

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03/12/2019

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