Alim Studio PH

13/11/2025

when you stop chasing a fixed version of who you think you're supposed to be and start giving yourself room to just exist-to change your mind, to outgrow things, to begin again, you create space for all the different versions of you that are still waiting to be found. suddenly, every path feels open. every direction feels possible 💌🌻

13/11/2025

A tote filled with everything that reminds you there's a world beyond your screen 😉

Check it out in the comments.

08/11/2025

06/11/2025

After a month since the earthquake in North Cebu, another tragedy struck our dear Cebu. Typhoon Tino hit us hard and left some barangays, municipalities, and cities wet with almost zero to get back on track.

To add, majority of our MHPSS responders are hit with fatigue almost to burnout. We are still gaining our strength back. It may have seem quiet these past weeks on this page, but we are working and gathering our strengths behind this silence.

There are still mental health kits here gathered weeks ago ready for deployment as soon as we get the basic needs of the community checked. We may need to make more of these soon as this have been quite useful for the responders, too. Hoping you, our creative community, can still help us out.

The effects of this disaster is due to the very lethal combination of CORRUPTION and INCOMPETENCE.

This is a call for those who are able to rethink and change our ways when it comes to progress and development. No one should be left behind including nature. We are an ecosystem after all.

For the corrupt, selfish, and incorrigible people and organizations behind this, you have your own limelight of disasters to come.

Rage is part of healing.

27/10/2025

10/10/2025

The concept of the Mental Health Kit came from the idea of first aid kits. Like, "What do you need when you have a cut, burn, or a little emergency?" Or "What can you use to help someone out with their little emergency?" but for mental health concerns like anxiety, feeling overwhelmed.

While the kit can be personalized according to the specific needs of the person, this basic one was conceptualized and validated by psychology practitioners, group facilitators, occupational therapists, and an expressive arts facilitator.

We focused on sensorial experiences, expressive opportunities, grounding and stabilization, varied regulating activities, and for it to be used with a partner or with a group for fun!

These kits provide accessible, simple, age and culturally-sensitive tools that:

✨️Promote self-regulation (calming the body and mind)
✨️Encourage expression of emotions through play and art
✨️Build resilience and hope in the face of uncertainty
✨️Offer comfort and familiarity in a disrupted environment

Of course, there's a guide zine and an affirmation card inside.

Also, in the guide, we put a disclaimer that is kit does not serve as a professional intervention and that "if symptoms persist, please go to the nearest licensed mental health practitioner".

The purpose of each item is in the comments section.

I can't thank the donors, volunteers, and sharers enough that we made this thing happened. 🥹😍

🙇‍♀️✨️

10/10/2025

371pcs Mental health kits + PFA responders. Complete. All for deployment! 💚

Thank you all so much who supported this donation drive!

Happy World Mental Health Day everyone! May we make mental health services more accessible during catastrophes and emergencies. 🙏✨️

10/10/2025

These cuties are riding in the mental health kits!!! Thank you so much .handwerk.ph for these hopeful bracelets!

09/10/2025

UPDATE 10.08.25 ✨️

We are now 80% done with the packing of the mental health kits our donors have heartily given. These kits will be delivered tomorrow to north Cebu along with the deployment of 80 MHPSS volunteers.

Again, with Gestalt Wellness Institute , thank you so much for helping us make this happen! ✨️💕🙏

09/10/2025

Arts that Lift, Inspire, and Make waves of hope for sparks to continue. 💕✨️🌊 This is who we are.