Iteracare Sugbu

12/10/2025

Sunday Reflections: When the World Feels Heavy — Take Care of Your Mind

In times like these, many are silently carrying burdens — stress, uncertainty, fear, and emotional exhaustion. 💭
But tonight, let’s take a pause together.

Join us as we talk about how to care for our mental and emotional well-being, how to acknowledge what we feel instead of suppressing it, and how self-care and community connection can help lighten the load we carry.

Because when the world feels heavy, your peace of mind matters most. 🌙
Date: October 12, 2025
⏰ Time: 8:00 PM (Manila Time)
📍 Where: Join us on Zoom

🔗 Zoom Link: https://us06web.zoom.us/j/88491472292

🆔 Meeting ID: 884 9147 2292
🔑 Passcode: 3939

Let’s breathe, reflect, and heal — together. 💚

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28/09/2025

The rainy days slow us down. Skies turn gray, bodies feel weak, and sometimes our hearts feel the gloom too. But just as rain nourishes the earth, these seasons can water new growth in us. 🌱

Take care of body and soul—rest, warmth, prayer, and reflection. Even when skies are gray, God’s presence is the umbrella that never fails. ☔✨

🗓️ 28 Sept 2025 | 8:00 PM Manila Time
📍 Join us on Zoom
🔗 https://us06web.zoom.us/j/88491472292

🆔 Zoom ID: 884 9147 2292 | 🔑 Passcode: 3939

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Write to Sunday Reflections

14/09/2025

Hydration Beyond Ordinary 💧

Not all water is the same! Join us this Sunday, Sept 14, 2025 for Sunday Reflections: Stories That Inspire 🌿

We’ll dive into the difference between structured water, hydrogen water, and oxygen water — and why the way you hydrate matters.
🕗 8PM (PH/MY/SG) | 10PM (Sydney) | 6:30PM (India) | 1PM (UK) | 5AM (California) | 8AM (Toronto)

🎙 With Dr. Clinia Pantin Seguerra, Russ Magkasi, and May Advincula.

Join here: https://us06web.zoom.us/j/88491472292
📍 Zoom ID: 884 9147 2292 | Passcode: 3939
✨ Let’s raise a glass to better health, together! 🥂

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24/08/2025

Sunday Reflections ✨🌙
Topic: Silent Struggles: Men’s Health and the Unspoken Battles
🗓️ Date: August 24, 2025 (Sunday)
⏰ Time: 8:00 PM (PHT)
📍 Via Zoom

This week, we open the conversation on men’s reproductive and emotional health—issues often carried in silence. Let’s break the stigma together and reflect on the courage it takes to speak, to heal, and to grow. 💙

🔗 Join Zoom Meeting
https://us06web.zoom.us/j/88491472292

Meeting ID: 884 9147 2292
Passcode: 3939

Come as you are. Listen, reflect, and share if you wish.
Because healing begins when silence ends. 🙏



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10/08/2025

03/08/2025

SUNDAY REFLECTIONS
Topic: YOU Are Your Best Healer
🗓 August 3, Saturday 🕗 8:00 PM Manila Time
📍 Via Zoom ✨ Let’s pause, breathe, and reflect together.

This week’s theme invites you to come home to yourself.

In a world full of remedies, routines, and resources—we often forget the most powerful tool in our healing journey: ourselves. 🫶

Our body knows how to rest.
Our soul knows when it’s tired. Our heart knows what it needs.
But do we listen?

This Sunday, let’s gently explore what it means to become your own best healer—physically, emotionally, and spiritually. Whether you’re navigating stress, health challenges, emotional weight, or simply need a moment to reset… this space is for you.

Bring a cup of tea, an open heart, and your favorite wellness tool if you wish (like your IteraCare wand, hydrogen water, a cozy blanket, or simply your breath).

Let’s reflect. Let’s recharge. Let’s remember our own power.

🌕 Healing doesn’t always come in noise. Sometimes, it’s in the quiet choice to believe in yourself again.

🔗 Join Zoom Meeting
https://us06web.zoom.us/j/88491472292
Meeting ID: 884 9147 2292
Passcode: 3939

🧘‍♀️ See you there!


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12/07/2025

You’re Invited! 🌟

The Doctor is In: 🧑‍⚕️🩺

A Wellness Breakthrough Session 👏

Join us for an eye-opening session with Dr. Clinia Pantin Seguerra as she explores the transformative power of iTeraCare—a revolutionary wellness technology changing lives around the world!

🗓 Date: July 12, 2025 Time: 8:30PM ASIA 🇵🇭
▪️ 9:30PM Japan 🇯🇵
▪️ 3:30 PM SaudiArabia 🇸🇦
▪️ 4:30 PM Dubai UAE 🇦🇪
▪️ 1:30 PM UnitedKingdom
▪️ 2:30 PM France 🇫🇷
▪️2:30 PM South Africa 🇿🇦
🇺🇸 USA & CANADA 🇨🇦
▪️ 5:30 AM Pacific
▪️6:30AM Mountain
▪️7:30 AM Central
▪️ 8:30 AM Eastern
Join Zoom Meeting
https://us06web.zoom.us/j/9569586688?pwd=YgIeVCbFIRMAtMsRZsB2XGZVGLUnRI.1&omn=88462054608

Meeting ID: 956 958 6688
Passcode: wellness

Host : Coach QM Joice Mandigma
Sharing : Lupus Testimony ( Cindy )
By : Abunjo & Saluberes Torrentira

🌐 Open to everyone — tune in from anywhere across the globe!
🌍 🇦🇲 🇦🇴 🇦🇷 🇦🇹 🇦🇩 🇦🇽 🇦🇬
Don't miss this chance to LEARN , HEAL and be INSPIRED ‼️

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04/07/2025

https://www.facebook.com/watch/?mibextid=wwXIfr&v=743074638257024&rdid=obmpMl30Nwi06ih7

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10/05/2025

Sunday Reflections: “Strength Beyond Seasons” 🌸
In every season of life, a mother’s resilience shines—powered by the revitalizing blend of iTeraCare’s terahertz therapy and the nourishing boost of hydrogen-infused water.

Let’s gather in gratitude this Mother’s Day to honor the strength, love, and healing energy of moms everywhere. 💖

Date: Sunday, May 11, 2025
⏰ Time: 8:00 PM MYT
🔗 Zoom Link: Join Here
🔢 Meeting ID: 884 9147 2292
🔒 Passcode: 3939

✨ Bring a glass of hydrogen water, your iTeraCare device, and a heart full of reflection.
Let’s celebrate her strength—and yours.

04/05/2025

Sunday Reflections – May 4
Stress and Healing: Finding Balance in a Fast-Paced World

Stress isn’t just in the mind—when left unchecked, it weakens the immune system, disrupts our hormones, and silently fuels chronic disease. But there is a way to regain balance.

💡 Let’s talk about stress, healing, and how true wellness begins when we take back control—physically, emotionally, and energetically.

Joining us once again is the ever-insightful Dr. Clinia Pantin Seguerra, who will guide us through the science and solutions.

Discover how Prife wellness tools can support your body’s response to stress and restore harmony from the inside out. 🌿✨

Time: 8:00 PM
📍 Zoom Link: https://us06web.zoom.us/j/88491472292
🔢 Meeting ID: 884 9147 2292
🔐 Passcode: 3939

🫶 See you there—and let’s breathe a little deeper together.



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03/05/2025

*WELLNESS BREAKTHROUGH TECHNOLOGY iTeraCare Presentation*
🎤 “The Doctor is In” featuring the inspiring *Dra. Clinia Pantin Seguerra*
Host : Coach Theresa Tamaki
Testimonial: Glenda Parreno

🕘 *Time:* 9:00 PM (Philippines Time🇵🇭)

Join Zoom Meeting
https://us06web.zoom.us/j/9569586688?pwd=YgIeVCbFIRMAtMsRZsB2XGZVGLUnRI.1&omn=88462054608

Meeting ID: 956 958 6688
Passcode: wellness

🌎🇦🇲🇦🇴🇦🇷🇦🇹🇦🇩🇦🇽🇦🇬🌎

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