B.S. Aquino National High School Guidance and Counseling Office

20/11/2025

UNESCO Member States declared the first Thursday of November as the International Day against Violence and Bullying at School, including Cyberbullying...

JUST SAY NO!

23/10/2025

all about Mental Health...and the Qualities of a Mentally Healthy People...

13/10/2025

How do we prioritize our mental health?

10/10/2025

Mental Health Day

Celebrating World Mental Health Day reminds us of the importance of being present for others.

As counselors and helping professionals, we play a vital role in supporting those who struggle and in guiding them toward healing and growth, one day at a time.

Let us remember that the ability to help others is both a gift and an opportunity, to share compassion, offer understanding, and bring hope in our own ways.

May we continue to care not only for others but also for ourselves, nurturing our physical and mental well-being so we can keep being that light for others.

"Be Kind Always in All Ways."

Caption by Dan Talusan
Poster by Crizel John Torio

10/10/2025

Today is Mental Health Day

Ngayong World Mental Health Day, kaisa ang Kagawaran ng Edukasyon ng bawat mag-aaral, g**o, at iba pang humaharap sa pagsubok sa mental health.

Bilang bahagi ng selebrasyon, hinihikayatang lahat na ipakita ang kanilang suporta sa pagdiriwang sa pamamagitan ng paggamit ng ating official profile frame.

Bisitahin ang link na ito https://twibbo.nz/2025wmhd para gamitin ang frame, i-download ang inyong picture, at i-upload ito sa inyong social media accounts.

Sama-sama, halina’t bumuo ng ligtas na espasyo para sa mental well-being ng lahat.

09/10/2025

October is Mental Health Awareness Month...Mental Health is important...There is no Physical Health without Mental Health....

𝗠𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀 𝗮𝘀 𝗰𝗿𝘂𝗰𝗶𝗮𝗹 𝗮𝘀 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗶𝗻 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁𝘀! 🌱

Prioritizing well-being helps prevent burnout, reduces stress, and cultivates resilience among students, educators, and staff. Schools and universities that promote mental health create supportive spaces for learning, collaboration, and personal growth.

By raising awareness and providing access to counseling, wellness programs, and resources, we empower our communities to thrive academically and emotionally, shaping a stronger, healthier future for the region.

07/10/2025

Repost. October is Mental Health Awareness Month. Here are some facts and figures about mental health in our country

17/09/2025

September is Su***de Prevention Month...if you know someone who is struggling with their mental health, help them and refer them to professionals or in our own little way, talk to them and listen...

10/09/2025

Today, September 10 is World Su***de Prevention Day...

𝗬𝗼𝘂𝗿 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗰𝗼𝘂𝗹𝗱 𝘀𝗮𝘃𝗲 𝗮 𝗹𝗶𝗳𝗲.
Check-In with a loved one today! 🎗

01/09/2025

You are not alone...you are enough...keep going; ***deAwareness

September is ***dePreventionMonth

Ang su***de prevention ay hindi lamang patungkol sa hotline crisis, diagnosis, at treatment. Mahalaga ring maisama rito ang ilan sa mga bagay na mayroong impact sa ating mental health tulad ng pagkakaroon ng good governance, food security, livable wage, accessible healthcare, quality education, strong public infrastructures, at climate justice para magkaroon ng GINHAWA.

Kaya mahalaga ang pagkakaroon ng kamalayan sa sarili, sa kapwa, at sa lipunan.

Hindi ka nag-iisa. Magpapatuloy tayo ;

19/08/2025

No to bullying and any acts of violence inside the school...

Together, we can put an end to bullying and prevent violence in schools. Be part of the solution, not the problem.

14/08/2025

bakit nga ba ganito ang mga nangyayari sa mga kabataan ngayon?