Coach Jhoiy - Fit Nanay Project

Coach Jhoiy - Fit Nanay Project Personal Wellness Coach at your Service �

Hello! Ano breakfast mo today?Did you know that whatever you eat for breakfast affects your mood the whole day?If you st...
07/09/2023

Hello! Ano breakfast mo today?

Did you know that whatever you eat for breakfast affects your mood the whole day?

If you start with sugary,salty or fatty foods - u crave for it the whole day 🙈 And you feel tired and low energy. 🤨

If nakakaramdam ka ng ganito, then i challenge you to try our Herbalife Nutrition shake mix - a meal replacement drink- that provides balance nutrition,protein and vitamins for our body needs ❤️

It also give you the feeling of fullness, satisfied and energize! Bonus it will help to manage your weight 🥳

If your curious 🤔 Feel free to message me for details and free weight assessment 🙋‍♀️

Reasons why high sugar breakfast is bad for you:It Can Cause Weight Gain.May Increase Your Risk of Heart Disease.Linked ...
06/09/2023

Reasons why high sugar breakfast is bad for you:
It Can Cause Weight Gain.
May Increase Your Risk of Heart Disease.
Linked to Acne.
Increases Your Risk of Type 2 Diabetes.
May Increase Your Risk of Cancer.
May Increase Your Risk of Depression.
May Accelerate the Skin Aging Process.
Can Increase Cellular Aging.

Bakit lumiit ang tyan ng beshy ko? 🤸‍♀️Kase nag aloe, tea, probiotic ang lola mo 😉💚
03/09/2023

Bakit lumiit ang tyan ng beshy ko? 🤸‍♀️
Kase nag aloe, tea, probiotic ang lola mo 😉💚

Reposted from Herbalife Nutrition 💚Relaxation Tea is specially formulated with a herbal blend of lemon balm, chamomile, ...
02/09/2023

Reposted from Herbalife Nutrition 💚

Relaxation Tea is specially formulated with a herbal blend of lemon balm, chamomile, lavender and passionflower. It helps to support relaxation. Lemon balm is traditionally used to maintain healthy mood and support restful sleep. Soothe Your Day with Every Sip.

02/09/2023

THE CHALLENGE IS ON!

Start living your best healthy active lifestyle with Herbalife Run 2023! 🏃🏃‍♂️

Participate in the run virtually or in person, and easily track your progress with our Herbalife Run App.

Challenge yourself, get rewarded, and run for your best life!

31/08/2023

that protein is an important nutrient to help build your muscle? Meeting your protein needs is easily achieved from eating a variety of foods from plant and animal sources. To increase your protein intake, add Herbalife Formula 3 Blended Soy and Whey Protein Powder to your Herbalife Formula 1 Nutritious Mixed Soy Protein Drink! Nutrition is a Choice.

Herbalife Nutrition Relaxation Tea soothes your day with every sip as it helps support relaxation and calms your body an...
25/08/2023

Herbalife Nutrition Relaxation Tea soothes your day with every sip as it helps support relaxation and calms your body and mind. It is specially formulated with an herbal blend of lemon balm, chamomile, lavender and passionflower. Lemon balm is traditionally used to help cope with occasional stress and support restful sleep.

Watch out for signs that tell you that your body is dehydrated. Dehydration can lead to a long list of problems and comp...
21/08/2023

Watch out for signs that tell you that your body is dehydrated. Dehydration can lead to a long list of problems and complications so let's try to avoid that!

20/08/2023

Water contributes to the maintenance of normal regulation of the body's temperature and maintenance of normal physical and cognitive functions. Don’t forget to have 8 glasses of fluid everyday!
Nutrition is a Choice.

18/08/2023

Cool off during the hotter months with these stunning fruit pops. ☀️

Ingredients (Makes 4 Pops):

28 g Formula 1 Nutritional Shake Mix, Berry Flavour

1/2 Cup non-fat or low fat milk or soy milk

150 g Non-fat Greek-style yoghurt, Vanilla Flavour

1/2 Cup fresh of frozen berries

How to prepare:

1. Place all ingredients in blender and blend until very smooth.

2. Pour into four 1/3-cup (80 ml) icy pole

makers.

3. Freeze at least two hours before serving.

Enjoy! 👍

~

Always read the label – use only as directed. For illustration purposes only. Final result may differ from footage.

Number 1 meal replacement in the world 🥤
17/08/2023

Number 1 meal replacement in the world 🥤

Did you know you could still become dehydrated in the cooler or rainy months? Here are some must haves to increase your ...
16/08/2023

Did you know you could still become dehydrated in the cooler or rainy months? Here are some must haves to increase your hydration💦 make sure to count and drink 3 to 4 liters water a day!

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