CCOPharma

10/12/2025

Life can get so busy with work, home, and the extra demands of the holidays. For some, this season brings joy. For others, it brings stress or even grief. Wherever you find yourself, remember to be gentle with others and with yourself. Pause when you can. Breathe deeply. Give yourself permission to slow down and reconnect with what truly matters.

Wishing you a peaceful, grounding, and nourishing Wellness Wednesday. 💜

03/12/2025

Home Blood Pressure Check: The 5 Essentials You Need to Know

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02/12/2025

World AIDS Day 2024: Reflecting on Progress, Commitment, and the Fight Against HIV Posted on December 1, 2024 by Collette Onyejekwe, PharmD, RPh, MPH History of World AIDS Day Since the first World AIDS day in 1988, December 1 has been observed as a day to raise awareness about HIV and AIDS, show su...

24/11/2025

Life is a balance of all the roles we hold. Mine are pharmacist, educator, advocate, mom, daughter, sister, and friend. Through every season and every challenge, I remind myself of one thing: never stop learning, never stop growing, and never stop striving to become the best version of yourself.

Happy Motivation Monday!

24/11/2025

Happy Self Care Sunday 💜

19/11/2025

It’s Wellness Wednesday, and today we’re focusing on all the talk around ashwagandha. Ashwagandha is a herb 🌿 that is native to Asia and has been used in traditional Ayurvedic medicine. It’s commonly referred to as an “adaptogen” and is often used for stress. Other uses include insomnia, anxiety, and, more recently, weight loss. However, it is important to know that information in the United States is limited.

If you’re thinking about trying it, head to our blog by clicking the 🔗 in our bio or visit https://ccopharma.com/blog/ to learn more.

03/11/2025

November is Diabetes Awareness Month

Understanding and Managing Type 2 Diabetes: A Guide to Better Health Posted on November 27, 2024 by Collette Onyejekwe, PharmD, RPh, MPH Did you know that approximately 537 million people are living with diabetes, and over 90% of them have type 2 diabetes? Let’s dive into what type 2 diabetes is. ...

02/11/2025

Happy New Month & Happy Self Care Sunday!

Remember to take some time for yourself today. Rest. Reflect. Reset. Recharge.

Wishing you a week and month full of joy, peace, wellness, and love. 💜💚

19/10/2025

📣Attention CHES and MCHES professionals! 👩🏾‍⚕️👩🏼‍⚕️👨🏽‍⚕️

CCOPharma has developed a continuing education activity on Motivational Interviewing. 👥

Learn the foundational principles of motivational interviewing (MI) and practical skills to apply MI techniques in clinical practice. 🩺

To access this activity, visit https://ccopharma.com/course/motivational-interviewing-for-clinical-practice-continuing-education-course/ or visit the continuing education page on our website. 💻

28/09/2025

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