JM Flow & Glow

JM Flow & Glow Just Move Flow & Glow offers yoga classes in different fitness gyms & studios in General Santos City.

JM Flow & Glow is led by teacher Jeigh-em Dee, a Registered Yoga Teacher since 2019. Feel free to scroll & message us, we'd love to hear from you.🩷✨

A Circle of Connection✨There is strength when we come together in a circle of connection. Each one of us is a vital part...
05/03/2026

A Circle of Connection✨

There is strength when we come together in a circle of connection. Each one of us is a vital part of the whole. Where individual journeys meet, a beautiful community is born.

Thank you for flowing with me, Purple Warriors of Anytime Fitness SM Gensan!💜

FitnessGoals FitnessGym AnytimeFitness AnytimeFitnessSMGensan

04/03/2026

Wellness Wednesdays✨

Every pose is a step towards wellness, strength, flexibility, and inner peace. Join us in our midweek practice every:
🗓️ Wednesday
🕔 7-8PM
📍B&D Wellness

Hello, March✨Looking forward to best days ahead of us on this new month!💖
01/03/2026

Hello, March✨

Looking forward to best days ahead of us on this new month!💖

27/02/2026

February Flow Memories✨

So grateful for our February practice. We look forward to see you progress on March! Haven't joined us yet? It isn't too late to start your yoga journey, join us, you'll love it!💖

Synergy in Action✨You can do it alone but we can do it better together! Embrace the flow, embrace the synergy. Come and ...
26/02/2026

Synergy in Action✨

You can do it alone but we can do it better together! Embrace the flow, embrace the synergy. Come and join us later:

🗓️ Thursday
🕔 7-8PM
📍Anytime Fitness SM Gensan

Creatively Fun✨Tonight's flow was dynamic & creative which brought out the fun in doing the poses. Thank you for joining...
24/02/2026

Creatively Fun✨

Tonight's flow was dynamic & creative which brought out the fun in doing the poses. Thank you for joining me tonight, Shaperz!💖
Join us every:

🗓️ Tuesday
🕔 7-8PM
📍Shaperz Fitness Club

February is almost done✨We hope you're having all these. If not, have faith, you're almost there!💖
21/02/2026

February is almost done✨

We hope you're having all these. If not, have faith, you're almost there!💖

18/02/2026

A Beautiful Interplay✨

Flow through a beautiful interplay of breath, movement, and intention. Join us every:
🗓️ Thursday
🕔 7-8PM
📍Anytime Fitness SM Gensan

Embrace the Grace✨There's a grace that resides within you. Embrace it and allow it to unfold on the mat. . Join us as we...
17/02/2026

Embrace the Grace✨

There's a grace that resides within you. Embrace it and allow it to unfold on the mat. . Join us as we explore a gentle yet empowering flow tomorrow:
🗓️ Wednesday
🕔 7-8PM
📍B&D Wellness

See you on your mat!💖

You are loved✨Whichever heart you have today, always remember that you are loved! Happy Hearts Day!💖
14/02/2026

You are loved✨

Whichever heart you have today, always remember that you are loved! Happy Hearts Day!💖

🌸Decide to join us this August! Check out our schedule!🌸
02/08/2025

🌸Decide to join us this August! Check out our schedule!🌸

Address

General Santos City
9500

Opening Hours

Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+639916166288

Website

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