JM Flow & Glow

JM Flow & Glow Just Move Flow & Glow offers yoga classes in different fitness gyms & studios in General Santos City.

JM Flow & Glow is led by teacher Jeigh-em Dee, a Registered Yoga Teacher since 2019. Feel free to scroll & message us, we'd love to hear from you.🩷✨

Growing & Glowing Purple✨Our purple yoga community continues to grow! Join my class here, every:🗓️ Thursday🕔 7-8PM📍Anyti...
19/01/2026

Growing & Glowing Purple✨

Our purple yoga community continues to grow! Join my class here, every:
🗓️ Thursday
🕔 7-8PM
📍Anytime Fitness SM Gensan, San Miguel St, Gensan

Please also join their class sched with other yoga teachers, Fridays, 7-8PM with coach Ado; Mondays & Wednesdays, 10-11AM with Yoga with Chic and Fridays with FlowWith Mareez.

See you there! We grow, we glow as we flow!💖

The Comeback You're Waiting for!✨B&D Wellness is thrilled to welcome you back to your yoga journey at their garden studi...
19/01/2026

The Comeback You're Waiting for!✨

B&D Wellness is thrilled to welcome you back to your yoga journey at their garden studio.

New class time, refreshed spaces, and the same warm community you've always loved are waiting for you. Let's breathe, stretch, and grow together once more. Here is teacher Jeigh-em's class sched:

🗓️ Wednesday
🕔 7-8PM
📍B&D Wellness, Superville, Lagao, Gensan

Please also join their class sched with other yoga teachers, Mondays and Fridays, 7-8PM with FlowWith Mareez & Yoga with Chic.

See you there!🫶🏻 We grow, we glow as we flow!💖

Synergy & Gratitude✨The synergy of a yoga community is truly something special. Feeling grateful for the support and ins...
14/01/2026

Synergy & Gratitude✨

The synergy of a yoga community is truly something special. Feeling grateful for the support and inspiration of Shaperz yogis. Join our yoga classes here:

🗓️Tuesdays
🕔 7-8PM
📍Shaperz Fitness Club

We grow, we glow as we flow!💖

Self-control, Right Thought & Calmness✨These three qualities form a synergistic foundation for personal growth and effec...
10/01/2026

Self-control, Right Thought & Calmness✨

These three qualities form a synergistic foundation for personal growth and effective living. Self-control provides the discipline to act on our intentions, right thought guides us toward what matters most, and calmness ensures we can execute with clarity.💖

New Year, New Strength✨Every stretch, every hold, every breath is a step toward the best version of YOU. No need for per...
09/01/2026

New Year, New Strength✨

Every stretch, every hold, every breath is a step toward the best version of YOU. No need for perfect starts – just start where you are, use what you have, and do what you can. Your body is capable of amazing things; trust the process, feel the burn, and let your fitness journey light up this 2026! Check out our schedule for this month!💖

Comment 💪🏻 if you're ready to flow into greatness!

Hello 2026, Hello y'all!✨It's been a while that I haven't posted updates on this page. This photo was taken on August 20...
08/01/2026

Hello 2026, Hello y'all!✨

It's been a while that I haven't posted updates on this page. This photo was taken on August 2025 after a week long of teaching a Hip Opener Flow. A day after that, I found out that I'm pregnant with my second baby.

Despite of surviving the first trimester, I'm grateful to still continue sharing my practice with you. Now that I'm thriving on my way to the third trimester, by God's grace, I will still continue to flow & glow with you!

I'll keep you posted of my latest schedules. See you on your mats!😉

Jeigh-em 💖✨

🌸Decide to join us this August! Check out our schedule!🌸
02/08/2025

🌸Decide to join us this August! Check out our schedule!🌸

Address

General Santos City
9500

Opening Hours

Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+639916166288

Website

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