Awake by Neil

Awake by Neil We help people become healthy, happy and successful the natural way. No stress No headaches No drama.

20/03/2026

Why is it we are sooo tired and exhausted after having a fun night with friends. Watch the full video at our YouTube channel Awake by Neil and learn this 3 Step Reset so you can relax, recharge and sleep well. https://www.youtube.com/

09/03/2026

A beginners yoga program for 1 month. Just 10 minutes to set the tone of your day. Clear mind, strong and healthy body. Come try it out at our free yoga on our YouTube channel Awake by Neil: https://youtu.be/nZhAblIKofE?si=822ylGsszPf_sbP2

08/03/2026

Self love is showing up for yourself so you can truly take care of your future self, now.

18/02/2026

Self Love Part 3 Nourishing our physical body. Did you know that most of our stress, worries, anxieties and fears get stored in our muscles. A simple and great way to remove them is to stretch them out while breathing. Try out this simple stretch. Watch the full video in our YouTube channel: https://youtu.be/9EoXvbopl_8si=RC8HH5rUnmejfaBM

14/02/2026

Minsan kailangan lang huminga para hinde mag react ng galit and mag respond ng calmado 😊🙏🏼

13/02/2026

Self Love is not indulging in everything that we want (especially if it may be harmful to us). It shouls be nourishing to us mentally, physically and spiritually.

11/02/2026

Don’t get overwhelmed or attached to your emotions. They are just energy in motion.

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Bonifacio Global City
Global City
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