KCP Wellness and Counseling Center

04/02/2026

💖✨ It’s the First Wednesday of the Love Month! ✨💖

What better way to celebrate love than by starting with self-love? 🌸

🫙 Try the Self-Care Jar
✔ Get an empty jar
✔ Write your favorite self-care ideas on small strips of paper
✔ Place them inside

💭 Whenever you’re feeling stressed, drained, or overwhelmed, pull out a strip and do that activity. A small act of self-care can make a big difference.

This love month, remember: loving yourself is just as important as loving others 💕

03/02/2026

Got a story about LOVE & WELLNESS? 🌿

The Wellness and Counseling Center (WCC) invites all KCP college students to participate in the Video Making Contest!

We invite you to explore the depths of Love and Wellness (mental health, self-care, relationships, etc.) through a creative video lens, with entries spanning a minimum of 2 minutes to a maximum of 5 minutes. Whether you choose to work solo or in a team of up to three members, you have the freedom to film your story anywhere—on or off campus.

Grants:
1st Place: ₱1,500
2nd Place: ₱1,000
3rd Place: ₱500

Submissions Open: February 4, 2026
Deadline: February 20, 2026

NO AI-generated content allowed. Your creativity is what counts.

To join, simply name your file using the format:
VMC-WCC-Entry_Title and send it via email to wcc.kcp@gmail.com.

Alternatively, you may submit your entry in person by bringing a flash drive to the Wellness and Counseling Center.

For concerns, please email wcc.kcp@gmail.com or visit the WCC Room A201.

03/02/2026

Something special is coming your way this January and February! 🎙️ The WCC and KCP Psychology Interns are proud to present our latest podcast series—Pusong KCPian: Love that heals, Wellness that lasts.
We’re diving deep into mental health, self-care, and overall wellbeing. Whether you're looking for encouragement or practical tips, we’ve got you covered! Let’s prioritize wellness together. 🌱

Episode 2: The Weight of Expectation: Kwento ng Kabataan 🎙️✨

We’re kicking things off with a deep dive! Joining us today are Hannah, Annie, and Clifford to share the stories of Kabataan . You won't want to miss this heart-to-heart conversation.

30/01/2026

No need to stress about what’s next. Focus on tackling today’s work, that’s more than enough! ⏳📝

27/01/2026

Your data is valuable — protect it!

On this , reflect on your digital habits. Just like self-care in real life, digital self-care matters too:

• Keep Devices Updated
• Avoid Cyber Traps
• Think Smart, Stay Safe

Being mindful online keeps you safe, reduces stress, and protects your personal information. 𝙍𝙀𝙈𝙀𝙈𝘽𝙀𝙍: 𝙖 𝙛𝙚𝙬 𝙘𝙖𝙧𝙚𝙛𝙪𝙡 𝙘𝙡𝙞𝙘𝙠𝙨 𝙩𝙤𝙙𝙖𝙮 𝙘𝙖𝙣 𝙥𝙧𝙚𝙫𝙚𝙣𝙩 𝙗𝙞𝙜 𝙥𝙧𝙤𝙗𝙡𝙚𝙢𝙨 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬!

27/01/2026

Something special is coming your way this January and February! 🎙️ The WCC and KCP Psychology Interns are proud to present our latest podcast series—Pusong KCPian: Love that heals, Wellness that lasts.
We’re diving deep into mental health, self-care, and overall wellbeing. Whether you're looking for encouragement or practical tips, we’ve got you covered! Let’s prioritize wellness together. 🌱

Episode 1: Behind the Smiles (Part 3)🎙️✨

We’re kicking things off with a deep dive! Joining us today are Desiree, Dejie, and Janna to share the stories behind the smiles. You won't want to miss this heart-to-heart conversation.

26/01/2026

Something special is coming your way this January and February! 🎙️ The WCC and KCP Psychology Interns are proud to present our latest podcast series—Pusong KCPian: Love that heals, Wellness that lasts.
We’re diving deep into mental health, self-care, and overall wellbeing. Whether you're looking for encouragement or practical tips, we’ve got you covered! Let’s prioritize wellness together. 🌱

Episode 1: Behind the Smiles (Part 2)🎙️✨

We’re kicking things off with a deep dive! Joining us today are Desiree, Dejie, and Janna to share the stories behind the smiles. You won't want to miss this heart-to-heart conversation.

26/01/2026

Something special is coming your way this January and February! 🎙️ The WCC and KCP Psychology Interns are proud to present our latest podcast series—Pusong KCPian: Love that heals, Wellness that lasts.

We’re diving deep into mental health, self-care, and overall wellbeing. Whether you're looking for encouragement or practical tips, we’ve got you covered! Let’s prioritize wellness together. 🌱

Episode 1: Behind the Smiles (Part 1)🎙️✨

We’re kicking things off with a deep dive! Joining us today are Desiree, Dejie, and Janna to share the stories behind the smiles. You won't want to miss this heart-to-heart conversation.

26/01/2026

26/01/2026

Sometimes, the strongest thing you can do is admit that you’re tired.
Come visit us. Let's talk.💙♥️

23/01/2026

The hard work and tears you’re putting in today are planting seeds for a brighter tomorrow.

Take a deep breath. You’ve got this!

21/01/2026

Good morning, KCPians! Today, I encourage you to embrace the power of kindness towards yourself. Remember, the messages you give yourself can shape your day and your mindset. Choose words that uplift and inspire! 💗