A-Finds Online Shop

03/07/2023

Happy and Healthy Monday to all 😊

For sale 💚
Dining Table (good wood quality) for only P3,800.00
DM if interested 😊

Thank you and God bless us all 🙏💚

19/05/2023

Happy and Healthy Friday especially to all ladies 😊

Listening to music can have surprising health benefits for your heart, brain and mood😍
Music can stabilize your heart rate and blood pressure, ease your stress and anxiety plus it can also relieve your pain.

Ladies, this is exactly what we need😊 Start your day and end your day with music and experience it for yourself.

Happy weekend and God bless us all 🙏💚💜🤍💙❤

18/05/2023

Happy and Healthy Thursday to all 😊

God bless us all 🙏💚💜❤🤍💙

🙏💞

16/05/2023

Happy and Healthy Tuesday to all 😊

If there is one thing that I have realized during the pandemic is to make the most out of what we have and to stay focused with what is important to us.

Now that I am in my 60's, I just want to spend the rest of my life with my family because they are my main source of happiness and when I am happy, it follows that I also feel very healthy 💚❤💜🤍🤎

God bless us all🙏

14/05/2023

Happy and Healthy Sunday to all😊

Let's enjoy our special day and God bless us all 🙏💚💜❤💛🤎

13/05/2023

Happy and Healthy Saturday to all😊

Yesterday, I shared with you how I start my day by having "my alone time"...

Today, let me share with you how I end my day with people who bring me closer to God.

During the peak of the pandemic in 2020, our high school batch started a small prayer group. Every night at 8:30pm, we pray the Holy Rosary via Zoom or Google Meet.

We had a simple celebration of our 3rd year anniversary last night and we are all looking forward for more years of laughter, crying, eating, sleepovers and most important of all .... PRAYING TOGETHER 🙏🙏🙏💚💜🧡

12/05/2023

Happy and Healthy Friday to all 😊

#1 in my list as to how I make myself happy and healthy is Spiritual Self-Care 💚

There are several ways of boosting ones spiritual health like having a community, practicing yoga, being in nature, reading inspiring material and so much more. I try to focus on what I can do on a daily basis to work on my spiritual health.

I only have one way: I start my day with "my alone time" and what do I do during this time:
🙏 Pray
🙏 Read the Gospel for the day
🙏 Reflect
🙏 Write in my Journal
🙏 Pray again

This gives me the energy I need everyday 😊
What about you? Please feel free to share your routine and it will be much appreciated.
💚💜🧡

11/05/2023

Happy and Healthy Thursday to all 😊

The #1 secret of living a happy and healthy life when you hit the age of 50 is to fully embrace things as they are.

Then start focusing on aspects that you need to work on to keep yourself fit, feeling great and eventually age gracefully.

Here are some of the suggestions based on the articles I recently came across.

◽️Spritual self-care
◽️Spend quality time with your family
◽️Stay positive
◽️Maintain a healthy diet
◽️Daily physical activity
◽️Keep your social life
◽️Enjoy your 8 hours sleep
◽️Be productive
◽️Regular visit to your doctor

Together, let us set a goal that we can commit to achieve in the next 30 days. By doing so we are all assured that we are on our way to living a happy and healthy life
💚💜🤎

09/05/2023

09/05/2023

Happy and Healthy Wednesday to all 😊

Are you 50, 60 or even 70 up and still want to ....
💚feel young
💜think young
🤎look young
then AFinds Health and Wellness is the page for you 😘

Here at AFinds Health and Wellness...
We will unlock the key to staying happy and healthy 😍

01/05/2023

Happy and Healthy Monday to all 😊

It was a weekend well spent with our high school batchmates from Paco Catholic School Batch'79.