20/06/2022
As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B helps prevent infections and helps support or promote:
Cell health
Energy levels
Growth of red blood cells
Healthy appetite
Cardiovascular health
Hormones and cholesterol production
Good eyesight
Healthy brain function
Good digestion
Proper nerve function
Muscle tone