30/05/2023
My 60day transformation:
✅ Strict DIET? Fasting? Keto?
Ans: NOPE. I hate it. Bawal magutom! 🤣
✅ Jogging? Treadmill?
Ans: NOPE. I easily get bored doing those.
✅ Ano workout program mo?
Ans: Nothing too complicated. And I'm sure ginagawa mo na rin.
DM .rfit to get a FREE ASSESSMENT!
***
Test Tip!
Maraming Meal Plans and Workout Programs na makikita sa internet. Sometimes it can be too overwhelming and sadly, they're doing it on purpose to confuse you more and to capitalize on it. My advice is simple, You Don't need to waste your time doing plenty of workout routines and You Don't need to "torture" yourself with a DIET!
I'm just a DM away. Door's always open to help a brother/sister out. 💪🔥✌️
coachrandell.issacertifiedtrainer.com
FB/IG: coach.rfit
✉️ coachrfitness@gmail.com
