UP Mi-abeyabe

UP Mi-abeyabe UP Mi-abeyabe is a Kapampangan based organization in the University of the Philippines Los Baños. Living together, staying together since 1991. Pinatubo.

UP Mi-abeyabe, a varsitarian organization for Kapampangan students based in UPLB, is committed in building a community towards solidarity and development, promoting its cultural roots, and maintaining good relations among its university partners. On its establishment on July 11, 1991, it served to be the home away from home of the Kapampangan students who were stranded because of the tragic eruption of Mt. This history transcends up to the present time as the organization continues to live up to its thrust of living together, staying together.

Eid Mubarak! 🌙✨To our Muslim brothers and sisters, as you conclude the journey of sacrifice and devotion during the holy...
21/03/2026

Eid Mubarak! 🌙✨

To our Muslim brothers and sisters, as you conclude the journey of sacrifice and devotion during the holy month of Ramadan, may Eid’l Fitr be a celebration of your faith, strength, and perseverance. This meaningful occasion reflects the discipline and compassion you have shown throughout the month. May this day bring peace to your hearts, joy to your homes, and abundant blessings to you and your loved ones.

Ing pamiyari ning banal a bulan ning Ramadan magsilbi yang panaun ning pasalamat at pananampalataya. Panaun ya ini ning pamanyaupaya na makasakup king kekatamung lugud, malasakit at pamagkasundu.

Nawa ing selebrasyun a ini magdala yang kapayapan, kasayahan, at dakal a bendisyun kareng kayabe yu king bie.

Eid Mubarak kareng kapatad tamung Muslim. 💚

Edi mo kase atin kang tatalnang Matcha 🍵 keng wanan, libro keng kayli 📖, tsa kamo makiramdam kang Laufey o kaya kang Cla...
16/03/2026

Edi mo kase atin kang tatalnang Matcha 🍵 keng wanan, libro keng kayli 📖, tsa kamo makiramdam kang Laufey o kaya kang Clairo 🎧? Aba… aliwa ka naman 🫵🤓.

𝘖𝘩 𝘑𝘰! 𝘈𝘭𝘪𝘺𝘢 𝘱𝘢𝘮𝘪𝘭𝘺𝘢𝘳 𝘬𝘦𝘬𝘢 𝘪𝘯𝘨 𝘢𝘯𝘵𝘪𝘯𝘪𝘯𝘨 𝘱𝘶𝘴𝘵𝘶𝘳𝘢?🧍‍♂️🧍‍♀️

The 𝗨𝗣 𝗠𝗶-𝗮𝗯𝗲𝘆𝗮𝗯𝗲 💚, invites you to step into our 𝟮𝗻𝗱 𝗦𝗲𝗺𝗲𝘀𝘁𝗲𝗿 𝗔.𝗬. 𝟮𝟬𝟮𝟱–𝟮𝟬𝟮𝟲 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻. Keni UP Mi-abeyabe, emu kailangan mag 𝘱𝘦𝘳𝘧𝘰𝘳𝘮, basta menibatan ka Tarlac o Pampanga, at byasang mag Kapampangan, ay talaga namang swak na swak ka Jo 😉!

𝘖𝘩 𝘯𝘢𝘯𝘢𝘯 𝘵𝘢𝘱𝘢? 𝘗𝘢𝘵𝘶𝘨𝘶𝘵𝘢𝘯 𝘮𝘶𝘯𝘢 𝘱𝘢 𝘴𝘪𝘨𝘶𝘳𝘰 𝘪𝘯𝘨 𝘱𝘢𝘮𝘢𝘨 𝘭𝘪𝘵𝘳𝘢𝘵𝘶 𝘬𝘦𝘯𝘨 𝘋𝘪𝘨𝘪𝘊𝘢𝘮 𝘮𝘶! 📸

📍𝗗𝗮𝘁𝗲: March 24, 2026
📍𝗧𝗶𝗺𝗲: 7:30 PM
📍𝗣𝗹𝗮𝗰𝗲: Jacques’ Rooftop
(Google Maps: https://maps.app.goo.gl/gUtGfT9qitPp8CAF9?g_st=ic)

𝗔𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗲 𝗙𝗼𝗿𝗺 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿:
🔗 forms.gle/eXvknXybREdGAeHB7
🔗 forms.gle/eXvknXybREdGAeHB7
🔗 forms.gle/eXvknXybREdGAeHB7

Mikit-ikit tamu Jo! Dalas mu, eka paytawli! 🏃💨 𝙁𝙤𝙧 𝙘𝙤𝙣𝙘𝙚𝙧𝙣𝙨 𝙤𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨, 𝙛𝙚𝙚𝙡 𝙛𝙧𝙚𝙚 𝙩𝙤 𝙨𝙚𝙣𝙙 𝙖 𝙢𝙚𝙨𝙨𝙖𝙜𝙚.📩

Pub by Jianna Perez
Caption by Lance Ashley



𝓗𝓪𝓹𝓹𝔂 𝓘𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓸𝓶𝓮𝓷’𝓼 𝓓𝓪𝔂! 💜“Women’s month isn’t just a celebration, it’s a reminder of how far we still have to g...
08/03/2026

𝓗𝓪𝓹𝓹𝔂 𝓘𝓷𝓽𝓮𝓻𝓷𝓪𝓽𝓲𝓸𝓷𝓪𝓵 𝓦𝓸𝓶𝓮𝓷’𝓼 𝓓𝓪𝔂! 💜

“Women’s month isn’t just a celebration, it’s a reminder of how far we still have to go.” - Anne Curtis

𝙄𝙣𝙜 𝘽𝙪𝙡𝙖𝙣 𝙙𝙖 𝙧𝙞𝙣𝙜 𝙆𝙖𝙗𝙖𝙗𝙖𝙞𝙣𝙖𝙣 𝙚 𝙮𝙖 𝙢𝙪 𝙨𝙖𝙧𝙞𝙖𝙣𝙜 𝙥𝙖𝙢𝙖𝙜𝙢𝙖𝙨𝙪𝙨𝙞, 𝙢𝙚𝙩𝙪𝙣𝙜 𝙮𝙖𝙣𝙜 𝙥𝙖𝙜𝙖𝙣𝙖𝙠𝙖 𝙣𝙖 𝙢𝙖𝙡𝙖𝙬𝙪𝙩 𝙩𝙖 𝙥𝙖 𝙠𝙞𝙣𝙜 𝙥𝙖𝙧𝙖𝙨𝙖𝙣.

Celebrating the strength, resilience, and courage of women around the world. From the brave heroines who fought for our freedom, to the national artists who shaped our culture, and to the daughters, mothers, grandmothers, and aunts who nurture and inspire us every day — your presence, contributions, and voices are deeply valued.

To the young generation of women, may you have the chance to grow in a safer world, the courage to pursue your dreams, and the power to uplift not only yourselves, but also the people who walk beside you.

With the people, UP Mi-abeyabe rises against injustice. Shame on those who continue to deny women their rights. Shame on those who reduce women to objects, silence their voices, and perpetuate systems that oppress their lives.

May this day be a reminder that a just society cannot be achieved if half of its humanity is disrespected and harmed.

𝙋𝙖𝙢𝙖𝙢𝙪𝙜𝙚 𝙠𝙖𝙧𝙞𝙣𝙜 𝙨𝙖𝙗𝙡𝙖𝙣𝙜 𝙢𝙖𝙜𝙨𝙞𝙠𝙖𝙣 𝙡𝙪𝙗 𝙢𝙞𝙨𝙪𝙨𝙪𝙣𝙙𝙪 𝙠𝙞𝙣𝙜 𝙥𝙖𝙢𝙖𝙢𝙖𝙩𝙡𝙪𝙙 𝙠𝙞𝙣𝙜 𝙥𝙖𝙢𝙖𝙣𝙖𝙗𝙪𝙨𝙪 𝙠𝙖𝙧𝙞𝙣𝙜 𝙠𝙖𝙗𝙖𝙗𝙖𝙞𝙣𝙖𝙣. 𝙆𝙖𝙮𝙖𝙗𝙚 𝙮𝙪 𝙠𝙖𝙢𝙞 𝙠𝙞𝙣𝙜 𝙗𝙖𝙡𝙖𝙣𝙜 𝙠𝙪𝙡𝙮𝙤 𝙖𝙩 𝙜𝙪𝙡𝙞𝙨𝙖𝙠. 𝘼𝙗𝙚𝙮𝙖𝙗𝙚, 𝙨𝙪𝙢𝙪𝙡𝙪𝙣𝙜 𝙩𝙖𝙢𝙪. ✊🌸


𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠... 👀💚
06/03/2026

𝐒𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐬 𝐜𝐨𝐦𝐢𝐧𝐠... 👀💚




𝐌𝐚𝐥𝐢𝐠𝐚𝐲𝐚𝐧𝐠 𝐤𝐞𝐛𝐚𝐢𝐭𝐚𝐧 𝐤𝐚𝐫𝐞𝐧𝐠 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐧𝐭𝐬!The UP Mi-abeyabe celebrates the birthday of our resident members this mo...
05/03/2026

𝐌𝐚𝐥𝐢𝐠𝐚𝐲𝐚𝐧𝐠 𝐤𝐞𝐛𝐚𝐢𝐭𝐚𝐧 𝐤𝐚𝐫𝐞𝐧𝐠 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐧𝐭𝐬!

The UP Mi-abeyabe celebrates the birthday of our resident members this month, with heartfelt gratitude, hope, and love!

As we welcome a new month, we hope your special day was filled with happiness, meaningful moments, and the appreciation you truly deserve. May the year ahead bring continued growth, new opportunities, and the fulfillment of your dreams and aspirations.

𝐊𝐚𝐥𝐮𝐠𝐮𝐫𝐚𝐧 𝐝𝐚𝐤𝐚𝐲𝐮 𝐫𝐞𝐧𝐠 𝐀𝐛𝐞𝐬, 𝐊𝐚𝐥𝐮𝐠𝐮𝐫𝐚𝐧 𝐧𝐚𝐤𝐚𝐲𝐮 𝐧𝐢𝐧𝐠 𝐔𝐏𝐌! 🤍💚





𝐀𝐥𝐚𝐧𝐠 𝐭𝐮𝐧𝐞 𝐝𝐞𝐦𝐨𝐤𝐫𝐚𝐬𝐲𝐚 𝐧𝐮𝐧𝐠 𝐚𝐥𝐚 𝐦𝐮 𝐧𝐚𝐦𝐚𝐧 𝐩𝐚𝐦𝐢𝐩𝐚𝐥𝐭𝐮𝐭𝐮 𝐤𝐚 𝐫𝐢𝐧𝐠 𝐦𝐢𝐩𝐚𝐥𝐲𝐚𝐫𝐢, 𝐩𝐚𝐦𝐢𝐠𝐚𝐠𝐚𝐧𝐚𝐤𝐚 𝐤𝐢𝐧𝐠 𝐦𝐢𝐥𝐚𝐛𝐚𝐬, 𝐚𝐦𝐩𝐨𝐧𝐠 𝐤𝐚𝐭𝐮𝐥𝐢𝐫𝐚𝐧 𝐤𝐚 𝐫𝐢...
25/02/2026

𝐀𝐥𝐚𝐧𝐠 𝐭𝐮𝐧𝐞 𝐝𝐞𝐦𝐨𝐤𝐫𝐚𝐬𝐲𝐚 𝐧𝐮𝐧𝐠 𝐚𝐥𝐚 𝐦𝐮 𝐧𝐚𝐦𝐚𝐧 𝐩𝐚𝐦𝐢𝐩𝐚𝐥𝐭𝐮𝐭𝐮 𝐤𝐚 𝐫𝐢𝐧𝐠 𝐦𝐢𝐩𝐚𝐥𝐲𝐚𝐫𝐢, 𝐩𝐚𝐦𝐢𝐠𝐚𝐠𝐚𝐧𝐚𝐤𝐚 𝐤𝐢𝐧𝐠 𝐦𝐢𝐥𝐚𝐛𝐚𝐬, 𝐚𝐦𝐩𝐨𝐧𝐠 𝐤𝐚𝐭𝐮𝐥𝐢𝐫𝐚𝐧 𝐤𝐚 𝐫𝐢𝐧𝐠 𝐛𝐢𝐤𝐭𝐢𝐦𝐚.

Forty years ago, millions of Filipinos gathered along EDSA and showed that united people can end a dictatorship. On this anniversary, UP Mi-abeyabe remembers the victims of Martial Law under the late dictator Ferdinand Marcos Sr..

From 1972 to 1981, thousands of Filipinos were arrested without warrants, tortured, forcibly disappeared, and killed. More than 70,000 were imprisoned, 34,000 were tortured, and over 3,200 were killed. Many were students, farmers, workers, journalists, church people, and community leaders. Many families, including those from Pampanga and other provinces, continue to live with the pain and trauma caused by these abuses.

The EDSA People Power Revolution did not happen without reason. It was the people’s response to years of fear, corruption, and violence. It showed that power comes from the people, not from weapons, lies, or abuse of authority.

Today, attempts to change or distort the history of Martial Law continue. Some try to call it a “golden age” and ignore the suffering of thousands of victims. UP Mi-abeyabe stands firmly against historical revisionism and any effort to erase the truth. Remembering the past is not about politics, it is about justice and respect for those who suffered.

Four decades later, the call remains clear: justice for the victims, full accountability for human rights violations, and continued defense of democracy. Financial compensation alone is not enough if there is no full recognition of wrongdoing. Democracy will remain weak if history is forgotten.

𝗞𝗮𝘆𝗮𝗯𝗲 𝗱𝗮 𝗿𝗶𝗻𝗴 𝘀𝗮𝗯𝗹𝗮𝗻𝗴 𝗣𝗶𝗹𝗶𝗽𝗶𝗻𝗼, 𝗶𝗻𝗴 𝗨𝗣 𝗠𝗶-𝗮𝗯𝗲𝘆𝗮𝗯𝗲 𝘁𝘂𝘁𝘂 𝗻𝗮𝗻𝗴 𝗽𝗮𝗽𝗮𝘀𝘆𝗮𝘀 𝗶𝗻𝗴 𝗽𝗮𝗺𝗮𝗻𝗮𝗹𝗮𝗸𝗮𝗿𝗮𝗻 𝗻𝗮 𝗸𝗶𝗻𝗴 𝗽𝗮𝗺𝗮𝗴𝗹𝘂𝗮𝗹𝘂 𝗸𝗮 𝗿𝗶𝗻𝗴 𝗸𝗮𝗿𝗮𝗽𝗮𝘁𝗮𝗻 𝗱𝗮 𝗿𝗶𝗻𝗴 𝗯𝗮𝗹𝗮𝗻𝗴 𝘁𝗮𝘂, 𝘀𝗮𝗽𝗻𝗮𝘂𝗮𝗻 𝗶𝗻𝗴 𝗸𝗮𝘁𝘂𝘁𝘂𝗮𝗻 𝗱𝗮 𝗿𝗶𝗻𝗴 𝗺𝗶𝗹𝗮𝗯𝗮𝘀, 𝗮𝘁 𝗶𝗻𝗴 𝗶𝘀𝗽𝗶𝗿𝗶𝘁𝘂 𝗻𝗶𝗻𝗴 𝗽𝗮𝗺𝗶-𝗮𝗯𝗲𝘆𝗮𝗯𝗲𝗻𝗴 𝘀𝗶𝗸𝗮𝗻𝗮𝗻 𝗱𝗮 𝗿𝗶𝗻𝗴 𝘁𝗮𝘂. 𝗜𝗻𝗴 “𝗔𝗹𝗶 𝗻𝗮 𝗣𝗮𝘀𝗶𝗯𝗮𝘆𝘂” 𝗱𝗮𝗽𝗮𝘁 𝗮𝗹𝗶 𝘆𝗮𝗺𝘂 𝗸𝗮𝗯𝘂𝗱 𝘀𝗮𝘀𝗮𝗺𝗯𝗶𝘁𝗹𝗮𝗻, 𝗻𝘂𝗻𝗲 𝗺𝗲𝘁𝘂𝗻𝗴 𝘆𝗮𝗻𝗴 𝘁𝘂𝗻𝗴𝗸𝘂𝗹 𝗻𝗮 𝗱𝗮𝗿𝗮𝗹𝗮𝗻 𝗱𝗮 𝗿𝗲𝗻𝗴 𝗯𝗮𝗹𝗮𝗻𝗴 𝗽𝗶𝗽𝘂𝗺𝗽𝘂𝗻𝗮𝗻.

𝗣𝗮𝗻𝗲’𝘁 𝗽𝗮𝗻𝗲, 𝗽𝗮𝗿𝗮 𝗸𝗶𝗻𝗴 𝗯𝗮𝗹𝗲𝗻! ✊

Reference:
Amnesty International. (2018, September 21). Philippines: Restore respect for human rights on the 46th anniversary of martial law (ASA 35/9139/2018). https://www.amnesty.org

Curaming, R., & Claudio, L. (2013). (Re)Assessing the EDSA ‘People Power’ (1986) as a critical conjuncture. In N. Ganesan (Ed.), Conjunctures and continuities in Southeast Asian politics (pp. 25–52). Institute of Southeast Asian Studies.

Gonzaga, F. (2009). People power as immanent collectivity: Re-imagining the miracle of the 1986 EDSA Revolution as divine justice. Kritika Kultura, 12, 109–127. https://www.ateneo.edu/kritikakultura


𝗜𝗻 𝗠𝘆…🌿 BS Org Era 💚 Cabalen Era 🔥 Kapampangan Pride EraWhatever era you’re in — or whatever era you’re stepping into —𝑼...
24/02/2026

𝗜𝗻 𝗠𝘆…

🌿 BS Org Era
💚 Cabalen Era
🔥 Kapampangan Pride Era

Whatever era you’re in —
or whatever era you’re stepping into —

𝑼𝑷 𝑴𝒊-𝑨𝒃𝒆𝒚𝒂𝒃𝒆 𝒊𝒔 𝒉𝒆𝒓𝒆 𝒕𝒐 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒊𝒕. 💚
[UP Mi-abeyabe is a recognized and accredited varsitarian organization for Kapampangan students based at the University of the Philippines-Los Baños]

𝘈 𝘤𝘰𝘮𝘮𝘶𝘯𝘪𝘵𝘺 𝘰𝘧 𝘤𝘢𝘣𝘢𝘭𝘦𝘯𝘴 𝘳𝘦𝘢𝘥𝘺 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦, 𝘢𝘯𝘥 𝘳𝘦𝘱𝘳𝘦𝘴𝘦𝘯𝘵.

If you’re a Kapampangan, who have the passion to join,
the heart to serve, and the desire to grow your talent while celebrating our culture —

𝑨𝒕𝒔𝒖 𝒚𝒂 𝒊𝒏𝒈 𝑼𝑷 𝑴𝒊-𝑨𝒃𝒆𝒚𝒂𝒃𝒆 𝒑𝒂𝒓𝒂 𝒌𝒆𝒌𝒂.
Agumang Kapampangan a talan king kekang gamat king bawat yugtu ning kekang bie at pamaglakbe 💚

Buri ming abalu nung bisa kang mika-'Mi-abeyabe' era 🤔 ngening semester

Sagutan ing Sensing Form!

https://forms.gle/QTwyTbNdKJgvXpcj6
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✨ Simula pa mu ini… atin pang mas dakal a daratang. 👀💚

Ale… nasa langit na ba ako?Beep! 📣 Beep! 📣 Wala pa! 🚨Kasi ’di mo pa natitikman ang sisig na magpapakilig sa’yo! 💖🔥This u...
08/02/2026

Ale… nasa langit na ba ako?

Beep! 📣 Beep! 📣 Wala pa! 🚨

Kasi ’di mo pa natitikman ang sisig na magpapakilig sa’yo! 💖🔥

This upcoming Heart’s Day, celebrate the love around you… with GOOD FOOD.
Introducing our Authentic Kapampangan Sisig, made with extra love to make your day extra special! 💘🍽️

📅 Pre-order period: February 7-11

📍Pick-up: February 13 and 14, 6:00 PM - 9:00 PM

📤 PRE ORDER HERE 📤
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💥 Don’t miss out and secure your sisig and feel the kilig! 😍

34 ng banua ing milabas anyang reng Kapampangan a estudyante ning Unibersidad ning Pilipinas king Los Baños 🌻 pinili dan...
01/02/2026

34 ng banua ing milabas anyang reng Kapampangan a estudyante ning Unibersidad ning Pilipinas king Los Baños 🌻 pinili dang mi-abeyabe. Kapamilatan naniti, ing tenakan 👏 at gelingan 🧠 dareng sablang sinalangi king kekatamung aguman tune sinibul. Anya ngeni, marapat tala mu namang galamanuan at dinan matas a puge reng bayung pamuntuk ning UP Mi-abeyabe:

Mamuntukan: 𝗔𝗿𝘄𝗶𝗻 𝗝𝗮𝘀𝗽𝗲𝗿 𝗦𝗮𝗻𝗰𝗵𝗲𝘇
Kadwang Mamuntukan: 𝗟𝗮𝗻𝗰𝗲 𝗔𝘀𝗵𝗹𝗲𝘆 𝗡𝗼𝗰𝗼𝗺
Talasulat: 𝗠𝗮𝗿𝗸 𝗔𝗱𝗿𝘆𝗮𝗻 𝗠𝗲𝗻𝗱𝗼𝘇𝗮
Talaingat Kwalta: 𝗘𝘃𝗮𝗻 𝗖𝗼𝗹𝘄𝘆𝗻 𝗠𝗮𝗿𝗰𝗲𝗹𝗼
Makiugnayang Pangmalda: 𝗝𝗶𝗮𝗻𝗻𝗮 𝗣𝗲𝗿𝗲𝘇
Talaingat Pibandian: 𝗟𝗮𝗻𝗰𝗲 𝗔𝘀𝗵𝗹𝗲𝘆 𝗡𝗼𝗰𝗼𝗺
Talabante: 𝗠𝗮𝗿𝗶𝗼𝗻𝗲 𝗬𝘀𝗮𝗯𝗲𝗹𝗹𝗲 𝗟𝗼𝗻𝘁𝗼𝗸

Luid la reng bayung alal a opisyales! 💚 Isundu yu sana reng a turu da reng milabasan a pamuntuk, at reng kekong bayung adwanan para keng kayapan ning aguman. Miadwang la reng kekong bayung pangarap kapamilatan ning mas matigik a pami-abeyabe!

Luid ka, UPM! ✊







Caption by: Lance Ashley Nocom
Pub by: Jianna Perez

Ngening kapaskuhan 🎄🎅, magningning lalu ing pamisasanmetung🫂, pami-abeyabe a tula, ampong pamikakalugud ❤️‍🩹 na tune bub...
25/12/2025

Ngening kapaskuhan 🎄🎅, magningning lalu ing pamisasanmetung🫂, pami-abeyabe a tula, ampong pamikakalugud ❤️‍🩹 na tune bubuo kekatamung bilang metung a balayan.

Keng saup dareng kaluguran, serbisyo keng metung at metung, at ning espiritu ning mi-abeyabe, pagselebrahan taya ing panahun a iti king kapamilatan ning pamamamie kaganakan ampong pag-asa kareng kapara tamung tau 🎅.

Manibatan kekami ngan king UP Mi-abeyabe, papayabut mi ing lugud ning kapaskuhan ✨🎄💚.

𝐔𝐏 𝐌𝐢-𝐚𝐛𝐞𝐲𝐚𝐛𝐞 𝐩𝐫𝐨𝐮𝐝𝐥𝐲 𝐜𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐞𝐬 𝐨𝐮𝐫 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐛𝐞𝐬! 🎉🌻Para karing menga-pasar a Abes:🧑‍💼 Abe 𝗝𝗼𝗵𝗻 𝗥𝘂𝘀𝘀𝗲𝗹𝗹𝗲 𝗖. 𝗟𝗶𝗻𝗴...
22/11/2025

𝐔𝐏 𝐌𝐢-𝐚𝐛𝐞𝐲𝐚𝐛𝐞 𝐩𝐫𝐨𝐮𝐝𝐥𝐲 𝐜𝐨𝐧𝐠𝐫𝐚𝐭𝐮𝐥𝐚𝐭𝐞𝐬 𝐨𝐮𝐫 𝐨𝐮𝐭𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐀𝐛𝐞𝐬! 🎉🌻

Para karing menga-pasar a Abes:
🧑‍💼 Abe 𝗝𝗼𝗵𝗻 𝗥𝘂𝘀𝘀𝗲𝗹𝗹𝗲 𝗖. 𝗟𝗶𝗻𝗴𝗮𝘁 for passing the 𝟮𝟬𝟮𝟱 𝗖𝗶𝘃𝗶𝗹 𝗦𝗲𝗿𝘃𝗶𝗰𝗲 𝗘𝘅𝗮𝗺 – 𝗣𝗲𝗻 𝗮𝗻𝗱 𝗣𝗮𝗽𝗲𝗿 𝗧𝗲𝘀𝘁 | 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹 𝗟𝗲𝘃𝗲𝗹, exemplifying dedication to public service and excellence.

🌲 Abe 𝗟𝘂𝗶𝗱 𝗣𝗮𝗼𝗹𝗼 𝗦. 𝗦𝗲𝗿𝗿𝗮𝗻𝗼, 𝗥𝗣𝗙 for successfully passing the 𝟮𝟬𝟮𝟱 𝗙𝗼𝗿𝗲𝘀𝘁𝗲𝗿𝘀 𝗟𝗶𝗰𝗲𝗻𝘀𝘂𝗿𝗲 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻, showcasing his commitment to environmental stewardship and professional growth.

⚗️ Abe 𝗞𝗶𝗿𝘀𝘁𝗲𝗻 𝗛. 𝗚𝗮𝗿𝗱𝘂𝗰𝗲, 𝗥𝗖𝗵. for earning their place among the passers of the 𝟮𝟬𝟮𝟱 𝗖𝗵𝗲𝗺𝗶𝘀𝘁𝘀 𝗟𝗶𝗰𝗲𝗻𝘀𝘂𝗿𝗲 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻, embodying precision, discipline, and scientific brilliance.

🧪 Abe 𝗣𝗮𝗼𝗹𝗼 𝗠𝗮𝘁𝘁𝗲𝘄 𝗧. 𝗧𝗼𝗺𝗼 for passing the 𝟮𝟬𝟮𝟱 𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗧𝗲𝗰𝗵𝗻𝗶𝗰𝗶𝗮𝗻 𝗟𝗶𝗰𝗲𝗻𝘀𝘂𝗿𝗲 𝗘𝘅𝗮𝗺𝗶𝗻𝗮𝘁𝗶𝗼𝗻, demonstrating remarkable skill, perseverance, and passion in the field.

𝘐𝘯𝘨 𝘵𝘢𝘨𝘶𝘮𝘱𝘦 𝘺𝘶 𝘵𝘶𝘯𝘦𝘯𝘢𝘯𝘨 𝘱𝘢𝘱𝘢𝘬𝘪𝘵 𝘪𝘯𝘨 𝘱𝘪-𝘢𝘣𝘦𝘺𝘢𝘣𝘦𝘯𝘨 𝘴𝘪𝘬𝘢𝘯𝘢𝘯, 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘢𝘴𝘺𝘶𝘯 𝘢𝘵 𝘨𝘦𝘭𝘪𝘯𝘨𝘢𝘯 𝘯𝘪𝘯𝘨 𝘣𝘶𝘰𝘯𝘨 𝘢𝘨𝘶𝘮𝘢𝘯 𝘢𝘮𝘱𝘰 𝘳𝘦𝘯𝘨 𝘢𝘯𝘨𝘨𝘢𝘯𝘨 𝘒𝘢𝘱𝘢𝘮𝘱𝘢𝘯𝘨𝘢𝘯. 𝘈𝘯𝘺𝘢 𝘮𝘢𝘳𝘢𝘱𝘢𝘵 𝘮𝘶 𝘯𝘢 𝘱𝘢𝘨 𝘴𝘦𝘭𝘦𝘣𝘳𝘢𝘩𝘢𝘯 𝘵𝘢𝘭𝘢 𝘳𝘦𝘯𝘨 𝘬𝘦𝘬𝘢𝘺𝘶𝘯𝘨 𝘵𝘢𝘨𝘶𝘮𝘱𝘦 𝘢𝘵 𝘳𝘦𝘯𝘨 𝘥𝘢𝘳𝘢𝘵𝘢𝘯𝘨 𝘱𝘢𝘯𝘨 𝘪𝘴𝘵𝘰𝘳𝘺𝘢 𝘯𝘪𝘯𝘨 𝘱𝘢𝘯𝘺𝘢𝘮𝘣𝘶𝘵 𝘥𝘢𝘳𝘦𝘯𝘨 𝘣𝘢𝘭𝘢𝘯𝘨 𝘈𝘣𝘦𝘴 𝘢𝘮𝘱𝘰𝘯𝘨 𝘒𝘢𝘱𝘢𝘮𝘱𝘢𝘯𝘨𝘢𝘯.

𝘗𝘢𝘳𝘢 𝘬𝘦𝘬𝘢𝘺𝘶 𝘈𝘣𝘦 𝘙𝘶𝘴𝘴, 𝘈𝘣𝘦 𝘓𝘶𝘪𝘥, 𝘈𝘣𝘦 𝘒𝘪𝘳𝘴𝘵𝘦𝘯, 𝘢𝘯𝘥 𝘈𝘣𝘦 𝘗𝘢𝘰𝘭𝘰—𝘪𝘯𝘨 𝘱𝘢𝘯𝘨𝘢 𝘮𝘢𝘵𝘦𝘯𝘢𝘬𝘢𝘯 𝘺𝘶 𝘮𝘢𝘮𝘪𝘦 𝘪𝘯𝘴𝘱𝘪𝘳𝘢𝘴𝘺𝘶𝘯 𝘬𝘦𝘬𝘢𝘮𝘪 𝘯𝘨𝘢𝘯. 𝘐𝘯𝘨 𝘢𝘬𝘢𝘮𝘵𝘢𝘯 𝘺𝘶 𝘴𝘢𝘯𝘢𝘯𝘨 𝘪𝘯𝘪 𝘮𝘢𝘨𝘴𝘪𝘭𝘣𝘪𝘯𝘨 𝘶𝘮𝘱𝘪𝘴𝘢 𝘬𝘢𝘳𝘦𝘯𝘨 𝘮𝘢𝘴 𝘮𝘢𝘳𝘢𝘨𝘶𝘭 𝘱𝘢𝘯𝘨 𝘵𝘢𝘨𝘶𝘮𝘱𝘦!

𝐋𝐮𝐢𝐝 𝐥𝐚 𝐫𝐢𝐧𝐠 𝐢𝐬𝐤𝐨𝐥𝐚𝐫 𝐧𝐢𝐧𝐠 𝐛𝐚𝐥𝐞𝐧, 𝐩𝐚𝐫𝐚 𝐤𝐢𝐧𝐠 𝐛𝐚𝐥𝐞𝐧! 💚🌻

Caption by: Lance Ashley
Pub by: Jianna Perez



𝙄𝙣𝙜 𝙢𝙞𝙗𝙪𝙨𝙣𝙞 𝙙𝙞𝙬𝙖 𝙠𝙞𝙣𝙜 𝙠𝙖𝙩𝙪𝙩𝙪𝙖𝙣, 𝙖𝙡𝙞 𝙣𝙚 𝙗𝙞𝙩𝙖𝙨𝙖𝙣𝙜 𝙢𝙞𝙖𝙣𝙜𝙜𝙮𝙖𝙣 𝙣𝙞𝙣𝙜 𝙠𝙖𝙙𝙖𝙡𝙪𝙢𝙙𝙪𝙢𝙖𝙣Today, we remember Martial Law not as a so-ca...
21/09/2025

𝙄𝙣𝙜 𝙢𝙞𝙗𝙪𝙨𝙣𝙞 𝙙𝙞𝙬𝙖 𝙠𝙞𝙣𝙜 𝙠𝙖𝙩𝙪𝙩𝙪𝙖𝙣, 𝙖𝙡𝙞 𝙣𝙚 𝙗𝙞𝙩𝙖𝙨𝙖𝙣𝙜 𝙢𝙞𝙖𝙣𝙜𝙜𝙮𝙖𝙣 𝙣𝙞𝙣𝙜 𝙠𝙖𝙙𝙖𝙡𝙪𝙢𝙙𝙪𝙢𝙖𝙣

Today, we remember Martial Law not as a so-called golden age, but as a time when the poor grew poorer and the hungry grew hungrier. Back then, 𝟰 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀 𝗹𝗶𝘃𝗲𝗱 𝗶𝗻 𝗽𝗼𝘃𝗲𝗿𝘁𝘆. By the end of the dictatorship, it had risen to 𝟲 𝗼𝘂𝘁 𝗼𝗳 𝟭𝟬. Real wages of farmers and workers dropped by almost 𝟯𝟬%, and entire communities were left to starve. The Negros famine alone left 𝟯𝟱𝟬,𝟬𝟬𝟬 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗺𝗮𝗹𝗻𝗼𝘂𝗿𝗶𝘀𝗵𝗲𝗱, a haunting reminder that corruption and greed can kill more silently than guns.

The Kapampangan people also endured a dark chapter during Martial Law, when inhumane acts of violence reached their communities. One of the most harrowing events was the 𝗖𝗮𝗯𝗮𝗹𝗮𝗻𝘁𝗶𝗮𝗻 𝗠𝗮𝘀𝘀𝗮𝗰𝗿𝗲, a tragedy forever etched in the hearts of the people of Bacolor, Pampanga.

In a lecture-forum by Asst. Prof. Joel Regala, organized by Ágúman Sinúpan Singsing, Inc., the culture of violence under Martial Law in Pampanga was recalled through a chilling account:

“𝘔𝘢𝘮𝘢𝘭𝘸𝘦 𝘭𝘢𝘯𝘨 𝘢𝘴𝘢𝘯 𝘵𝘢𝘯𝘨 𝘬𝘢𝘱𝘢𝘵𝘢𝘥 𝘬𝘶, 𝘬𝘢𝘯𝘪𝘵𝘢 𝘬𝘦𝘯𝘨 𝘵𝘢𝘭𝘥𝘢𝘸𝘢. 𝘋𝘢𝘵𝘢𝘯𝘨 𝘭𝘢 𝘳𝘦𝘯𝘨 𝘗𝘊 (𝘗𝘩𝘪𝘭𝘪𝘱𝘱𝘪𝘯𝘦 𝘊𝘰𝘯𝘴𝘵𝘢𝘣𝘶𝘭𝘢𝘳𝘺) 𝘬𝘢𝘯𝘺𝘢𝘯. 𝘜𝘭𝘪𝘯𝘨 𝘢𝘱𝘢𝘨𝘬𝘢𝘮𝘢𝘭𝘢𝘯 𝘥𝘢𝘭𝘢𝘯𝘨 𝘳𝘦𝘣𝘦𝘭𝘥𝘦, 𝘵𝘪𝘯𝘪𝘱𝘶𝘯 𝘥𝘢𝘭𝘢 𝘳𝘦𝘯𝘨 𝘭𝘪𝘮𝘢𝘯𝘨 𝘢𝘳𝘦𝘯 𝘬𝘦𝘯𝘨 𝘭𝘢𝘭𝘢𝘮 𝘬𝘢𝘸𝘢𝘺𝘢𝘯. 𝘛𝘪𝘯𝘰𝘳𝘵𝘺𝘶𝘳 𝘥𝘰 𝘱𝘢, 𝘣𝘢𝘺𝘶 𝘳𝘰 𝘱𝘦𝘵𝘦. 𝘔𝘢𝘬𝘢 𝘩𝘢𝘯𝘥𝘴-𝘶𝘱 𝘯𝘢𝘭𝘢, 𝘱𝘦𝘮𝘢𝘳𝘪𝘭 𝘥𝘰 𝘱𝘢 𝘳𝘪𝘯!”

(𝘔𝘺 𝘴𝘪𝘣𝘭𝘪𝘯𝘨𝘴 𝘸𝘦𝘳𝘦 𝘴𝘪𝘮𝘱𝘭𝘺 𝘧𝘪𝘴𝘩𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘱𝘰𝘯𝘥 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘗𝘩𝘪𝘭𝘪𝘱𝘱𝘪𝘯𝘦 𝘊𝘰𝘯𝘴𝘵𝘢𝘣𝘶𝘭𝘢𝘳𝘺 𝘢𝘳𝘳𝘪𝘷𝘦𝘥. 𝘔𝘪𝘴𝘵𝘢𝘬𝘦𝘯 𝘢𝘴 𝘳𝘦𝘣𝘦𝘭𝘴, 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘳𝘰𝘶𝘯𝘥𝘦𝘥 𝘶𝘱 𝘶𝘯𝘥𝘦𝘳 𝘵𝘩𝘦 𝘣𝘢𝘮𝘣𝘰𝘰 𝘵𝘳𝘦𝘦. 𝘛𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘵𝘰𝘳𝘵𝘶𝘳𝘦𝘥 𝘣𝘦𝘧𝘰𝘳𝘦 𝘣𝘦𝘪𝘯𝘨 𝘬𝘪𝘭𝘭𝘦𝘥. 𝘌𝘷𝘦𝘯 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘪𝘳 𝘩𝘢𝘯𝘥𝘴 𝘳𝘢𝘪𝘴𝘦𝘥 𝘪𝘯 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳, 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘴𝘵𝘪𝘭𝘭 𝘴𝘩𝘰𝘵.)

The Cabalantian Massacre is not just a memory, it is a wound that continues to bleed, a 𝘀𝘁𝗼𝗿𝘆 𝘁𝗵𝗮𝘁 𝗱𝗲𝗺𝗮𝗻𝗱𝘀 𝘁𝗼 𝗯𝗲 𝗿𝗲𝘁𝗼𝗹𝗱 𝘂𝗻𝘁𝗶𝗹 𝗷𝘂𝘀𝘁𝗶𝗰𝗲 𝗶𝘀 𝗳𝗶𝗻𝗮𝗹𝗹𝘆 𝘀𝗲𝗿𝘃𝗲𝗱. As Kapampangan, let us not allow silence to bury the cries of the innocent.

And yet, the chain of poverty did not break when the dictatorship ended. Even today, 𝟭𝟳.𝟱 𝗺𝗶𝗹𝗹𝗶𝗼𝗻 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀 𝗿𝗲𝗺𝗮𝗶𝗻 𝗽𝗼𝗼𝗿. People suffer while billions vanish into corruption, through overpriced projects, failed programs, and stolen futures. Just as Martial Law left us buried in $𝟮𝟴.𝟮𝟲 𝗯𝗶𝗹𝗹𝗶𝗼𝗻 𝗼𝗳 𝗳𝗼𝗿𝗲𝗶𝗴𝗻 𝗱𝗲𝗯𝘁, we are still paying the price of a system built to enrich the few and abandon the many.

But on this very day, the eyes of the nation are opening. As thousands fill Luneta and EDSA once more, we see a people rising, ready to say that poverty is not destiny. It is man-made. It is injustice. And it can, and must, be dismantled.

Martial Law chained us with fear, but poverty is the heaviest chain it left behind. Breaking that chain is not only remembrance, it is resistance. And until we do, the fight for justice will never be over.

𝐄́ 𝐧𝐚 𝐝𝐚́𝐩𝐚𝐭 𝐤𝐚𝐩𝐢𝐥𝐚𝐧 𝐦𝐚𝐧! 𝐄́ 𝐭𝐚́ 𝐬𝐮́𝐤𝐚𝐭 𝐤𝐚𝐤𝐚𝐥𝐢𝐧𝐠𝐮𝐚𝐧!
(Never Again! Never Forget!)





Pub by: Lance Ashley

References:
Ateneo Martial Law Museum. (2021). Martial Law in data. Retrieved from https://learn.martiallawmuseum.ph/magaral/martial-law-in-data

Claudio, L. (2013). Negros famine (1985). In Encyclopedia of Philippine History. Manila: Ateneo de Manila University Press.

Reuters. (2024, August 15). Philippines poverty rate at 15.5% in 2023, statistics agency says. Reuters. https://www.reuters.com/world/asia-pacific/philippines-poverty-rate-155-2023-statistics-agency-says-2024-08-15

The Philippine Star. (2025, September 21). Filipinos mounting mass protests vs corruption on Martial Law anniversary. The Philippine Star. https://www.philstar.com/headlines/2025/09/21/2474408

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