MY DAILY USANA - Independent Associate

06/07/2022

The Supplements You Can Trust

25/05/2022

No amount of money can make you happy when you are in pain.

Thank you dear clients for taking an extra protection on your own health. 💊💪❤️

24/06/2021

Thank you for new and old client orders.

USANA Orders for my beloved product believers.

06/06/2021

Do you want to get FULL DISCOUNT on ALL USANA products? 🤔
Do you want to avail FREE LIFETIME USANA MEMBERSHIP?🤔
Do you want to be a RESELLER or just a PRODUCT USER? 🤔

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19/05/2021

CopaPrime+ nourishes your neurons (a type of brain cell) and increases levels of an important cognitive protein in your body to help deliver important benefits: Support for thinking skills, alertness, and attention that aid learning and retention—even during times of stress. Support for long- and short-term memory.

19/05/2021

Kumusta ang buto-buto?
A must read article.

Calcium is Important, But Your Bones Need Exercise

By 40, you start losing bone mass at about one percent per year. Over time, this can lead to weaker, more fragile bones. The good news is that strength training slows the rate of bone loss. It may even trigger new bone growth. The force on bones during weight-bearing exercise like strength training, walking or running, leads to stronger, denser bones over time.

Don’t neglect your calcium, magnesium, and other bone-health nutrients. But strength training is an effective tool for maintaining and strengthening your body’s framework.

Read up on the different types of exercise you can do to improve your health and strengthen your bones.

https://askthescientists.com/strength-vs-cardio/

19/05/2021

Importance of Omega 3 Fatty Acid.

OMEGA-3 FATTY ACIDS SUPPORT JOINT RANGE OF MOTION AND DIMINISHES MUSCLE SORENESS AND STRENGTH LOSS AFTER EXERCISE

The double-blind placebo controlled study included 24 young health men who consumed either a fish oil supplement (600 mg EPA and 260 mg DHA) or a placebo for eight weeks prior to the exercise. After 8 weeks of supplementation, the men performed 5 sets of 6 maximal eccentric elbow flexion exercises (described in the paper’s study methods), followed by an additional 5 days of supplementation.

Following maximal eccentric elbow flexion exercises, men supplementing with EPA and DHA omega-3s experienced significant increases to maximal voluntary contraction (MVC) and range of motion (ROM) compared to a placebo group.

At 2–5 days after exercise, MVC was found to be significantly higher in the omega-3 group than the placebo group, and at 1–5 days after exercise, ROM was also significantly higher in the omega-3 group than the placebo group. Muscle soreness of the brachialis was also found to be significantly greater in the placebo group than the EPA group at 3 days after exercise only, suggesting the EPA and DHA diminished the level of muscle soreness.

This study showed that 8 weeks of fish oil supplementation reduced the level of muscle soreness and strength loss, and improved range of motion after exercise.

Full paper:
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4875060/

05/05/2021

🔔: Did you know that our national athletes have been getting world-class nutritional support for the past years?

USANA the official supplements of the
Philippine Sports Commission!

The Philippine Sports Commission partnered with USANA to be the official supplement supplier of our athletes to improve their nutrition and overall health.

And the athletes are getting the products for free!

We all know that professional athletes could be disqualified and suspended from their sports if they're taking banned substances or performance enhancers. But thousands of elite athletes around the world trust USANA because it has a NSF Certification for Sports!

Over 300 Pinoy athletes have been benefiting from this partnership. And even before this initiative, USANA has already been supporting 30+ elite athletes, including SEA Games gold medalist Hidilyn Diaz and triathlete champion Nikko Huelgas.

Cheers to all Filipino athletes who bring the bacon in the SEA Games 2019! We are all proud of your achievements!!! 👏

P.S. If USANA is safe and good for athletes, then it must also be safe and good for ordinary people like us! 💯

Being an athlete, their body is their business.

03/05/2021

BUY 1 GET 1 PROMO!!!

BUY 1 PAIR OF USANA CELLSENTIALS and Get 1 FREE MAGIC MUG! 💊☕

- Free Membership
- Be a Preferred Consultant
- Trusted Legit Distributor Since 2012
- We offer COP/COD for your own safety

👌BE A MEMBER TODAY!
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02/05/2021

Did you know that USANA CELLSENTIALS are formulated to meet the needs of generally healthy adults of any age who eat a balanced diet?

USANA CELLSENTIALS offers excellent nutritional support for the entire body.
- Immune System
- Cardiovascular System
- Skin and nails
- Brain
- Eyes
- Cell Health and Integrity
- Nervous System
- Bones and Joints
- Muscle and Tissue
- Thyroid
- Liver
- Metabolism and Energy

02/05/2021

Did you know that NUTRIMEAL is Gluten Free and packed with fiber and protein to help nourish your daily well-being in a number of ways?

- Makes it convenient to get balanced nutrition on-the-go
- Keeps you feeling energized
- Helps control hunger
- Curbs cravings
- Supports digestive and cardiovascular health
- Supports weight-management goals
- Helps maintain muscle mass