Unprude

Unprude Unprude Center for Sexology is a non-profit dedicated to making sexology accessible across SEA.

We train educators and individuals to lead respectful, evidence-based, and culturally responsive conversations on sex, relationships, and the self. Created and led by one of the country’s foremost authorities for sexual wellness and education, Dr. Rica Cruz, our goal is to help you explore your curiosities and pursue your desires through personally curated and research-driven products.

20/04/2026

“How does shame impact the right to pleasure of Filipinos?”

According to Barcita, we start figuring this out by looking back and reflecting on why things are the way we are. “Being able to practice our right to pleasure will also help us connect with our humanity and also be more authentic to ourselves.” Because when we understand where shame comes from, we begin reclaiming our right to pleasure and an authentic life. ��Ready to take the first step? Book a session with our S*x and Relationship Therapist and Associate S*xologists by scanning the QR code above.

What stories have we been taught to believe about women’s desire—and how many of them were rooted in shame rather than t...
17/04/2026

What stories have we been taught to believe about women’s desire—and how many of them were rooted in shame rather than truth?

In her latest feature with Tatler, our founder unpacks the discomfort that so often surrounds women’s s*xual desire, the myths we inherit, and the many ways shame keeps us disconnected from our right to pleasure and bodily autonomy.

These are the conversations Unprude exists to make possible: honest, informed, and grounded in the belief that understanding your body should never be shrouded in secrecy

Thank you to for helping bring this conversation into the open, and for creating space where women’s pleasure can be discussed with the nuance, dignity, and care it deserves.

Read the full feature on tatlerasia.com 🧡

What stories have we been taught to believe about women’s desire - and how many of them were rooted in shame rather than...
17/04/2026

What stories have we been taught to believe about women’s desire - and how many of them were rooted in shame rather than truth?

In her latest feature with Tatler Asia, our founder Dr. Rica Cruz unpacks the discomfort that so often surrounds women’s s*xual desire, the myths we inherit, and the many ways shame keeps us disconnected from our right to pleasure and bodily autonomy.

These are the conversations Unprude exists to make possible: honest, informed, and grounded in the belief that understanding your body should never have to begin in secrecy.

Thank you to for helping bring this conversation into the open, and for creating space where women’s pleasure can be discussed with the nuance, dignity, and care it deserves.

Read the full feature: (http://tatlerasia.com/). 🧡

What happens when you enter a space where shame no longer gets to shape the conversation? For one member of our latest F...
16/04/2026

What happens when you enter a space where shame no longer gets to shape the conversation?

For one member of our latest Foundations of S*xual Self Cohort, it meant finding their people and the courage to keep exploring what more there is to understand about themselves.

Stay tuned for more testimonials like this.

Our run of Foundations of S*xual Self begins this June. Join us.

Change starts with one conversation. 💬Whether it’s with your family, students, colleagues, or community, no space is too...
13/04/2026

Change starts with one conversation. 💬

Whether it’s with your family, students, colleagues, or community, no space is too small, or too big to foster a s*xually respectful society.

Our final 2026 Foundations of the S*xual Self cohort is now open!

We have expanded our curriculum with new modules on technology & intimacy, eroticism, and boundaries & consent.

📅 June 6–7 • June 20–21 • June 27–28 • July 4–5
🔗 Enroll now: https://bit.ly UnprudeS*xologyFoundations

Scan the QR to secure your spot!

13/04/2026

“What’s the most interesting thing you’ve learned in the S*xology program?”

Dr. Ria Lim, it starts with learning about yourself first. “Learning about yourself, to learn about other people.” Because healing, confidence, intimacy, and pleasure begin with self-awareness.

Ready to take the first step? Book a session with our S*x and Relationship Therapist and Associate S*xologists by scanning the QR code above.

10/04/2026

Many think being intimate every day equals a great s*x life. That’s a myth. 💭 True intimacy is not measured by numbers, it’s about understanding yourself, your desires, and how to connect meaningfully with your partner.

Take the first step toward healing, confidence, and pleasure. Book a session with our S*x and Relationship Therapist and Associate S*xologists.

Scan the QR code above to start your journey.

Whether you want to lead these conversations in your family, guide curiosity in the classroom, create safe space values ...
08/04/2026

Whether you want to lead these conversations in your family, guide curiosity in the classroom, create safe space values in the workplace, or ignite change in your community - no space is too small or too big to begin changes towards a s*xually respectful society.

Enrollment is now open for our final 2026 cohort. We’ve expanded the curriculum to include new modules exploring technology and intimacy, eroticism, and boundaries and consent.

We’re often told that faith and desire can’t live in the same room—that choosing one means turning your back on the othe...
04/04/2026

We’re often told that faith and desire can’t live in the same room—that choosing one means turning your back on the other. But you don’t have to choose.

S*x therapy honors every part of you: your history, your values, and your heart.

As we lean into this quiet weekend, may we find the space to embrace our s*xual selves without leaving our faith at the door.

As we advocate for s*xual and reproductive justice across the Philippines and Southeast Asia, we’re reminded that the re...
02/04/2026

As we advocate for s*xual and reproductive justice across the Philippines and Southeast Asia, we’re reminded that the real work lies in the path ahead. 🗣🚥

Here’s how we spent Women’s Month—and how you can join us in shaping a s*xually respectful society.👭👭👭

31/03/2026

Meet our associate s*xologists: Karren, Denden, and Ria.

Here for the questions you’ve been too afraid to ask. 🗣
For the stories you didn’t even know you could share 📖
For the healing you deserve ✨️

Grounded in science, guided by care, and committed to helping you unlearn shame and reconnect with your body.

Scan the QR code to book a session with them 📲

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Makati

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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