My True Health Corner

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My True Health Corner

USANA Independent Associate I am a USANA independent business owner, which means I can help you find the USANA products that will meet your health goals.

USANA (NYSE: USNA) creates high-quality nutritional products built on one simple idea: if you feed your body exactly what it needs, your health will benefit. This concept fuels USANA's endless drive to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all. Contact me directly to ask questions, or shop my site now! Visit mytruehealthcorner.usana.com for more info.

23/01/2025

It’s time to commit to starting again! Pick yourself up, dust yourself off, and dive right back into your health journey—but this time with a few changes.

How to start again. Learning from your mistakes can help you make better goals on your health and wellness journey.

18/06/2023

Boost Your Detox Process with Exercise! 🏃🏻‍♀️💪🏻
Exercise strengthens your heart and primes your immune system. It sharpens your mental clarity and it can even benefit your social health. But did you know that exercise plays a key role in your body’s detox process?

Understanding the benefits of your workouts: a deeper look at exercise and detox.

10/08/2021

Feed your health! Learn the basics of good cellular nutrition in just six minutes. 💡

Cellular nutrition is one of the most important topics in health and wellness. Learn the basics of cell nutrition with simple, common-sense answers to four key questions on the vital topic.

15/04/2021

Communication is constant in your brain. And neurotransmitters are the chemical messengers that make neural communication possible. See what else neurotransmitters do for you! ⚡️

Neurotransmitters are the way your brain talks to your body. Learn what each of these messengers of health do.

21/03/2021

Lifestyle and environment can affect your brain health. Luckily, there are nutrients for brain health shown to support cognitive function. Read along to see what nutrients your brain needs to support its many activities! 🧠

Feeding your brain the right diet helps maintain cognitive function and brain health. See a list of nutrients for brain health.

18/03/2021

Check out the eight areas of health to pay attention to and how you can strengthen each one. 💪🏻

Learn the eight pillars that support your holistic health and wellness, and help you live your best life.

13/03/2021

You know you should drink water. But the benefits of healthy hydration run far deeper than you may realize. Discover more reasons to pour an extra glass of water! 🥛

Hydration and health are closely tied. But healthy hydration provides more support for overall wellness than you may know. Delight in the amazing, unexpected benefits of proper hydration.

04/03/2021

Shake up your next meal with USANA Nutrimeal™! Get balanced nutrition to support your health and weight-management goals in a deliciously convenient meal-replacement shake. 💕

Get yours here today! https://www.usana.com/s/c3OMF

Discover how deliciously satisfying balanced nutrition can be with USANA Nutrimeal meal-replacement shakes that are packed with protein and fiber.

02/03/2021

There’s more to your metabolism than cursing it for being slow or praising it for being fast. Dive deeper into how your metabolism works and what it means for your health. 😉

Metabolism is the set of processes in the body that build, repair, and sustain life. Learn what you can do to keep your metabolism strong and vibrant.

01/03/2021

You may feel a workout most in your muscles. But your body isn’t the only beneficiary. See how exercise helps support your mental health and mood! 💪

The emotional benefits of exercise have the ability to enhance a feeling of wellness and reduce stress. Use the psychology of exercise and activities that boost mood to transform your mindset.

29/12/2020

Let’s check out some widely accepted supplement myths, cut through the white noise, and then get to the facts! 😉

Are nutritional supplements even regulated by the government? Many think they're just expensive p*e, but that might not be true. Let's get to the truth.

15/09/2020

Basics of Hydration: Find out how your body uses all the water in your diet. 😉

Your body needs proper hydration to function at full capacity. Drinking water throughout the day is just as important to a healthy lifestyle as eating the right foods. Keep your body running well with healthy hydration.

Address

The Enterprise Center 6766, Ayala Avenue Corner Paseo De Roxas
Makati
1200

Website

https://mytruehealthcorner.usana.com/

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